Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Mark Brule	60		CAN		20:40.9	2:04.0
102	Edwin Prieto	35		USA	Warrior Fitness	20:41.1	2:04.1
103	Nicholas Boers	43	Edmonton, AB	CAN	Boer-z-bobs	20:41.8	2:04.1
104	Dominique COPPIN	69		FRA		20:42.5	2:04.2
105	Mike Reid	55		GBR		20:44.0	2:04.4
106	Tom Hanson	41		USA		20:45.3	2:04.5
107	Benn Reeve	49		GBR		20:48.3	2:04.8
108	Franjo Pinter	50	Velenje	SLO		20:48.8	2:04.8
109	Brennan Long	34		AUS		20:50.6	2:05.0
110	Juri Carminati	38		NZL		20:51.4	2:05.1
111	geoffrey vermersch	40		CAN		20:51.9	2:05.1
112	George Petrou	53	Port Macquarie, NSW	AUS	Worlds Toughest Row (WTR)	20:53.6	2:05.3
113	Sinead Boyd	35		GBR		20:56.6	2:05.6
113	Patrik Ekenberg	39		SWE		20:56.6	2:05.6
115	matt hopkins	44		USA		20:57.1	2:05.7
116	Aidan Creamer	36		IRL		20:57.6	2:05.7
117	Gabrielle Gosselin	41	SC	USA		20:58.9	2:05.8
118	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	21:02.0	2:06.2
119	Darren Sheridan	49		CYP		21:03.0	2:06.3
120	Martyn Pallett	38	Midlands	GBR	Free Spirits	21:04.4	2:06.4
121	Trent Eagle	42		AUS		21:06.4	2:06.6
122	Florent Bernier	45		FRA		21:06.8	2:06.6
123	Steve Urbansky	47	Naumburg / Saale	GER	GERMAN Rowers and FRIENDS United	21:08.8	2:06.8
124	Josh Brimblecombe	37		AUS		21:09.0	2:06.9
125	Chris Jordan	40		GBR		21:14.7	2:07.4
126	Jussi Koponen	62	Vantaa, Finland	FIN	Keravan Urheilijat	21:15.7	2:07.5
127	Jason C	39	Fresno, CA	USA	Warrior Fitness	21:16.0	2:07.6
128	Aaron Hirsch	39		USA		21:16.1	2:07.6
129	Dan Dewitt	59	MI	USA	U.S. Navy	21:17.6	2:07.7
130	Jess Wakeham	35		AUS		21:18.8	2:07.8
131	Brian Kelleher	46		USA		21:21.0	2:08.1
132	Brett McCrory	48	Aledo, IL	USA	LUNA-TICS	21:21.5	2:08.1
133	Tomislav Bilić	48		CRO		21:23.4	2:08.3
134	Candice Marsh	36		AUS		21:27.1	2:08.7
135	Daniel Tchemerinsky Konieczny	29		DEN		21:27.3	2:08.7
136	Kenneth Blomster	49	Helsinki	FIN		21:28.6	2:08.8
136	Thomas Baker	20		CAN		21:28.6	2:08.8
138	Mark Muurisepp	55	Jamestown, NC	USA		21:29.6	2:08.9
139	Mark Bailey	64		GBR	British Army	21:30.4	2:09.0
140	Edward Yakovlev	51	Odessa	UKR		21:30.6	2:09.0
141	성훈 조	48		KOR		21:30.7	2:09.0
142	Adam Richards	52		GBR		21:31.0	2:09.1
143	Frank Tomasello	42		USA		21:32.1	2:09.2
144	Michael Rutherford	65	🇺🇸 , KS	USA	The Diamonds (Over Sixties Erging Group)	21:34.1	2:09.4
145	Danijel Vrhovec	49	GOSPIC	CRO		21:35.4	2:09.5
146	Inken Passe	54		GER	Hattinger Ruderverein e.V. 1923	21:36.3	2:09.6
147	Léon Gelin	28		GER		21:36.7	2:09.6
148	Scott Chase	60	Los Altos Hills, CA	USA		21:37.7	2:09.7
149	Peter Roche	56	Christchurch	NZL		21:38.0	2:09.8
150	DIÉMÉ Offansou	43		FRA		21:38.7	2:09.8