Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	K F	61		USA		20:40.9	2:04.0
101	Mark Brule	60		CAN		20:40.9	2:04.0
103	Edwin Prieto	35		USA	Warrior Fitness	20:41.1	2:04.1
104	Nicholas Boers	43	Edmonton, AB	CAN	Boer-z-bobs	20:41.8	2:04.1
105	Dominique COPPIN	69		FRA		20:42.5	2:04.2
106	Mike Reid	55		GBR		20:44.0	2:04.4
107	Tom Hanson	41		USA		20:45.3	2:04.5
108	Benn Reeve	49		GBR		20:48.3	2:04.8
109	Franjo Pinter	50	Velenje	SLO		20:48.8	2:04.8
110	Brennan Long	34		AUS		20:50.6	2:05.0
111	Juri Carminati	38		NZL		20:51.4	2:05.1
112	geoffrey vermersch	40		CAN		20:51.9	2:05.1
113	George Petrou	53	Port Macquarie, NSW	AUS	Worlds Toughest Row (WTR)	20:53.6	2:05.3
114	Sinead Boyd	35		GBR		20:56.6	2:05.6
114	Patrik Ekenberg	39		SWE		20:56.6	2:05.6
116	matt hopkins	44		USA		20:57.1	2:05.7
117	Aidan Creamer	36		IRL		20:57.6	2:05.7
118	Gabrielle Gosselin	41	SC	USA		20:58.9	2:05.8
119	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	21:02.0	2:06.2
120	Darren Sheridan	49		CYP		21:03.0	2:06.3
121	Martyn Pallett	38	Midlands	GBR	Free Spirits	21:04.4	2:06.4
122	Trent Eagle	42		AUS		21:06.4	2:06.6
123	Florent Bernier	45		FRA		21:06.8	2:06.6
124	Steve Urbansky	47	Naumburg / Saale	GER	GERMAN Rowers and FRIENDS United	21:08.8	2:06.8
125	Josh Brimblecombe	37		AUS		21:09.0	2:06.9
126	Chris Jordan	40		GBR		21:14.7	2:07.4
127	Jussi Koponen	62	Vantaa, Finland	FIN	Keravan Urheilijat	21:15.7	2:07.5
128	Jason C	39	Fresno, CA	USA	Warrior Fitness	21:16.0	2:07.6
129	Aaron Hirsch	39		USA		21:16.1	2:07.6
130	Dan Dewitt	59	MI	USA	U.S. Navy	21:17.6	2:07.7
131	Jess Wakeham	35		AUS		21:18.8	2:07.8
132	Brian Kelleher	46		USA		21:21.0	2:08.1
133	Brett McCrory	48	Aledo, IL	USA	LUNA-TICS	21:21.5	2:08.1
134	Tomislav Bilić	48		CRO		21:23.4	2:08.3
135	Candice Marsh	36		AUS		21:27.1	2:08.7
136	Daniel Tchemerinsky Konieczny	29		DEN		21:27.3	2:08.7
137	Kenneth Blomster	49	Helsinki	FIN		21:28.6	2:08.8
137	Thomas Baker	20		CAN		21:28.6	2:08.8
139	Mark Muurisepp	55	Jamestown, NC	USA		21:29.6	2:08.9
140	Mark Bailey	64		GBR	British Army	21:30.4	2:09.0
141	Edward Yakovlev	51	Odessa	UKR		21:30.6	2:09.0
142	성훈 조	48		KOR		21:30.7	2:09.0
143	Adam Richards	52		GBR		21:31.0	2:09.1
144	Frank Tomasello	42		USA		21:32.1	2:09.2
145	Michael Rutherford	65	Hound Lounge Around	USA	The Diamonds (Over Sixties Erging Group)	21:34.1	2:09.4
146	Danijel Vrhovec	49	GOSPIC	CRO		21:35.4	2:09.5
147	Inken Passe	54		GER	Hattinger Ruderverein e.V. 1923	21:36.3	2:09.6
148	Léon Gelin	28		GER		21:36.7	2:09.6
149	Scott Chase	60	Los Altos Hills, CA	USA		21:37.7	2:09.7
150	Peter Roche	56	Christchurch	NZL		21:38.0	2:09.8