Workout of the Day

« February 25, 2025 »

1/2/3/4/5/6 minutes with 1 minute rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Eric Schulman	39		USA		10,360	2:01.6
102	Ruud Kampfraath	51	Amersfoort	NED		10,350	2:01.7
103	Anthony Langstaff	33	MI	USA		10,295	2:02.3
104	Mike Giardina	44		USA		10,280	2:02.5
105	Marty MacIntyre	40		CAN		10,249	2:02.9
106	Matthieu Haris	43		FRA		10,240	2:03.0
107	Ivan Bastaja	33		SRB		10,221	2:03.2
108	Shayne Sheehy	57		USA		10,219	2:03.2
109	Marco Sturm	53	Berlin	GER		10,217	2:03.3
110	DIÉMÉ Offansou	43		FRA		10,199	2:03.5
111	Oliver Wilmore	46		GBR		10,195	2:03.5
112	Nick Coe	42	Boise, ID	USA		10,184	2:03.7
113	Christopher Metcalf	72	Durango, CO	USA	The Diamonds (Over Sixties Erging Group)	10,176	2:03.8
114	Børge Lind	44		NOR		10,150	2:04.1
115	M Wertheimer	57		USA		10,134	2:04.3
116	Matt Stanley	46		USA		10,126	2:04.4
117	Mikaelyn Austin	42	Wilmington, DE	USA	CrossFit Riverfront, Wilmington, DE	10,124	2:04.4
118	cj nichols	57		USA		10,115	2:04.5
119	Klemens Hellenbrand	58	Heinsberg	GER	RowPro Rowers	10,054	2:05.3
120	Phil Everist	63		AUS		10,035	2:05.5
121	Marcus Grijalva	47	El Paso, TX	USA		10,033	2:05.5
122	Jacob Tyler	43	NH	USA	White Mountain Crossfit	9,960	2:06.5
123	Nikki Giardina	39		USA		9,902	2:07.2
124	Stephanie Poncet	31		CAN		9,901	2:07.2
125	Todd Loiacono	50		USA	Concept2, Inc, Morrisville, VT	9,887	2:07.4
126	Amin Afzaly	40		AUS		9,883	2:07.4
127	Herbert Hessels	67	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	9,865	2:07.7
128	Brent Ackland	53		CAN		9,861	2:07.7
128	Drew Branan	41		USA		9,861	2:07.7
130	Shannon Brown	34		GBR		9,845	2:07.9
131	Fernando Gundin Lomban	52		ESP		9,840	2:08.0
132	Megan Roberts	30		USA		9,761	2:09.0
133	Wolfgang Cibulka	66	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	9,760	2:09.0
134	Violette Bernier	22		FRA		9,758	2:09.1
135	Roger Cain	29		USA		9,747	2:09.2
136	Brad Allen	46	Collierville, TN	USA	Street Parking	9,723	2:09.5
137	Gina Visser	26		USA		9,705	2:09.8
138	ELL Mac	60		USA		9,689	2:10.0
139	Chad Schiffman	49	Navarre	USA	Zarzaur Law, P.A.	9,688	2:10.0
140	Julien Melly	35		FRA		9,674	2:10.2
141	Simon Terrault	33		CAN		9,628	2:10.8
142	Ray Manning	45		IRL		9,540	2:12.0
143	Markus Hessenius	42		GER		9,522	2:12.3
144	Brian Cook	64		USA	The Diamonds (Over Sixties Erging Group)	9,500	2:12.6
145	Nieves Rodriguez	52		USA		9,492	2:12.7
146	Rachael Edgar	34		GBR		9,486	2:12.8
147	Sylvain Moebel	43		FRA		9,478	2:12.9
148	Deb Vickery	48		CAN		9,434	2:13.5
149	Denise Amirault	33		CAN		9,385	2:14.2
150	Cécilia Chassin	44		FRA		9,371	2:14.4