Workout of the Day
« February 25, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ian Morton | 52 | IRL | 10,937 | 1:55.2 | ||
| 52 | Karl Johnson | 47 | Dubai | UAE | 10,925 | 1:55.3 | |
| 53 | Tadeusz Tarnawa | 47 | POL | 10,923 | 1:55.3 | ||
| 54 | Jacob Miehe | 39 | Aalborg | DEN | 10,917 | 1:55.4 | |
| 55 | Alex Miskimmon | 37 | GBR | 10,893 | 1:55.6 | ||
| 56 | Marcus Brooks | 38 | USA | 10,869 | 1:55.9 | ||
| 57 | SteveO Michel | 32 | USA | 10,851 | 1:56.1 | ||
| 58 | Mark Meadows | 62 | USA | Torque Fitness | 10,821 | 1:56.4 | |
| 59 | Gareth Walker | 45 | GBR | 10,808 | 1:56.5 | ||
| 60 | Rory O Rourke | 44 | IRL | ROR Fitness | 10,804 | 1:56.6 | |
| 61 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 10,801 | 1:56.6 |
| 62 | Craig Hissong | 55 | USA | 10,800 | 1:56.6 | ||
| 63 | Patricia Sonius | 38 | NED | 10,798 | 1:56.6 | ||
| 64 | Peter Trevor | 48 | GBR | 10,793 | 1:56.7 | ||
| 65 | Nicolas Blanc | 28 | FRA | 10,783 | 1:56.8 | ||
| 66 | Kevin Szeliga | 50 | USA | 10,781 | 1:56.8 | ||
| 67 | Wei-Chen Hsu | 48 | TPE | 10,771 | 1:56.9 | ||
| 68 | Brook Church-Koegel | 48 | USA | 10,747 | 1:57.2 | ||
| 69 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 10,713 | 1:57.6 |
| 70 | Jeff Fargo | 64 | USA | 10,710 | 1:57.6 | ||
| 71 | Sinead Boyd | 35 | GBR | 10,688 | 1:57.8 | ||
| 72 | Justin Kavan | 48 | USA | 10,686 | 1:57.9 | ||
| 73 | Mark Muurisepp | 55 | Jamestown, NC | USA | 10,682 | 1:57.9 | |
| 74 | Kris Schneider | 35 | FRA | CS NANTERRE | 10,674 | 1:58.0 | |
| 75 | Kai Esser | 39 | GER | 10,673 | 1:58.0 | ||
| 76 | Mark M | 45 | NY | USA | 10,644 | 1:58.3 | |
| 77 | Tobias Bergens | 48 | GER | 10,635 | 1:58.4 | ||
| 78 | Bolko Aleksiev | 50 | ESP | 10,614 | 1:58.7 | ||
| 79 | Silas Sachs | 34 | GER | 10,590 | 1:58.9 | ||
| 80 | Eduardo Enriquez | 36 | USA | 10,587 | 1:59.0 | ||
| 81 | Nicolas Grizaud | 48 | FRA | 10,545 | 1:59.4 | ||
| 82 | matt hopkins | 44 | USA | 10,540 | 1:59.5 | ||
| 83 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 10,539 | 1:59.5 |
| 84 | Robert M.L. Snapper | 76 | Bensafrim-Lagos | POR | Ergathlon | 10,536 | 1:59.5 |
| 85 | Jason Urquhart | 48 | NC | USA | 10,535 | 1:59.6 | |
| 86 | Joachim Andreas Palmgren Eriksen | 33 | NOR | 10,521 | 1:59.7 | ||
| 87 | Ioan GAVRI | 41 | FRA | 10,494 | 2:00.0 | ||
| 88 | Matt Coppola | 42 | USA | 10,489 | 2:00.1 | ||
| 89 | Craig Ramsey | 39 | USA | 10,484 | 2:00.1 | ||
| 90 | Nathalie Martin | 59 | FRA | 10,467 | 2:00.3 | ||
| 91 | Michael Rathai | 41 | GER | 10,460 | 2:00.4 | ||
| 92 | Colby Doak | 39 | USA | Randall County Sheriff’s Office | 10,449 | 2:00.5 | |
| 93 | Christian Stebler | 51 | SUI | 10,448 | 2:00.5 | ||
| 94 | Steph Steph | 56 | FRA | 10,407 | 2:01.0 | ||
| 95 | Marco Petrolo | 41 | ITA | 10,400 | 2:01.1 | ||
| 96 | Greg Robertson | 37 | GBR | 10,388 | 2:01.2 | ||
| 97 | Jody Wheelhouse | 40 | GBR | 10,371 | 2:01.4 | ||
| 98 | Adam Wood | 45 | Cawood | GBR | 10,368 | 2:01.5 | |
| 99 | Laura Lorenz | 29 | GER | 10,361 | 2:01.6 | ||
| 99 | Patrick Pastoret | 40 | USA | 10,361 | 2:01.6 |