Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Rob Kozlowski | 49 | USA | 2,350 | 2:07.6 | ||
| 1551 | Mark Snyder | 58 | USA | The Diamonds (Over Sixties Erging Group) | 2,350 | 2:07.6 | |
| 1551 | Chris Peck | 48 | USA | 2,350 | 2:07.6 | ||
| 1554 | Aude Rolland | 57 | FRA | 2,349 | 2:07.7 | ||
| 1554 | Joel Gross | 32 | USA | 2,349 | 2:07.7 | ||
| 1556 | Hunter Albright | 54 | USA | 2,348 | 2:07.7 | ||
| 1556 | Tonja Brown | 43 | USA | Spokane River Rowing Association | 2,348 | 2:07.7 | |
| 1558 | Kirsten Crawford | 24 | USA | 2,347 | 2:07.8 | ||
| 1558 | Len Lutz | 71 | MO | USA | 2,347 | 2:07.8 | |
| 1558 | Rusty Yeiser | 73 | Arnold, MD | USA | U.S. Navy Retired | 2,347 | 2:07.8 |
| 1561 | Marcus Berntson | 31 | SWE | 2,345 | 2:07.9 | ||
| 1562 | Maria Perry | 50 | AUS | 2,344 | 2:07.9 | ||
| 1562 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 2,344 | 2:07.9 |
| 1562 | Mike C | 42 | USA | 2,344 | 2:07.9 | ||
| 1562 | Dylan Mullins | 33 | St. Louis, MO | USA | 2,344 | 2:07.9 | |
| 1562 | Christie Bennett | 55 | USA | 2,344 | 2:07.9 | ||
| 1567 | Daniel Shapiro | 36 | USA | 2,343 | 2:08.0 | ||
| 1567 | Tom Fenley | 68 | Boise, ID | USA | 2,343 | 2:08.0 | |
| 1569 | Megan Gold | 62 | USA | Three Rivers Rowing Association | 2,342 | 2:08.0 | |
| 1570 | Kim Clawson | 63 | Clarksville, MD | USA | 2,341 | 2:08.1 | |
| 1571 | Clara-Marie Burdett | 36 | CAN | 2,339 | 2:08.2 | ||
| 1571 | Anna Johnson | 35 | SWE | 2,339 | 2:08.2 | ||
| 1571 | Guillermo Esc | 53 | AB | CAN | 2,339 | 2:08.2 | |
| 1574 | Marius Lunskis | 36 | Panevezys | LTU | 2,338 | 2:08.3 | |
| 1574 | Yvonne Croke | 63 | IRL | 2,338 | 2:08.3 | ||
| 1574 | Brandon Dunbar | 47 | USA | 2,338 | 2:08.3 | ||
| 1577 | SW Lee | 34 | KOR | 2,337 | 2:08.3 | ||
| 1577 | Steffen Reeber | 34 | GER | 2,337 | 2:08.3 | ||
| 1577 | Harbi Hotan | 46 | TUR | 2,337 | 2:08.3 | ||
| 1577 | Anne Oechtering | 50 | NED | 2,337 | 2:08.3 | ||
| 1577 | Hessam Khodabakhsh | 43 | CAN | 2,337 | 2:08.3 | ||
| 1582 | Michael Tarrant | 51 | Thatcham | GBR | 2,336 | 2:08.4 | |
| 1582 | byeongmo kang | 40 | USA | 2,336 | 2:08.4 | ||
| 1582 | Anne Reinholt | 36 | DEN | 2,336 | 2:08.4 | ||
| 1582 | Steve Pardoe | 49 | USA | 2,336 | 2:08.4 | ||
| 1586 | Steve Conner | 48 | TX | USA | 2,334 | 2:08.5 | |
| 1586 | David Rosenfeld | 60 | USA | 2,334 | 2:08.5 | ||
| 1588 | Robert Jenkins | 63 | CAN | 2,333 | 2:08.5 | ||
| 1588 | Justin Isaacson | 40 | USA | 2,333 | 2:08.5 | ||
| 1588 | Virginia Randall | 33 | Smyrna, GA | USA | Atlanta Rowing Club | 2,333 | 2:08.5 |
| 1591 | Vivek Tata | 40 | USA | 2,332 | 2:08.6 | ||
| 1591 | Cortland Marix | 46 | USA | 2,332 | 2:08.6 | ||
| 1591 | Carlo Arbitrio | 58 | Scilla (RC) | ITA | 2,332 | 2:08.6 | |
| 1594 | Maureen Robinson | 54 | USA | 2,331 | 2:08.7 | ||
| 1595 | Fruc Doctor | 41 | SLO | 2,330 | 2:08.7 | ||
| 1595 | Birgit De Wispelaere | 57 | USA | 2,330 | 2:08.7 | ||
| 1595 | Rudy Sánchez | 33 | USA | 2,330 | 2:08.7 | ||
| 1595 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 2,330 | 2:08.7 | |
| 1599 | Shane Michaud | 33 | Turner, ME | USA | 2,329 | 2:08.8 | |
| 1600 | Terry Hardy | 76 | Discovery Bay , CA | USA | 2,328 | 2:08.8 |