Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1699	Robin Kimple	60	PA	USA	The Diamonds (Over Sixties Erging Group)	2,279	2:11.6
1699	Hannah Gompertz	24		GBR		2,279	2:11.6
1699	Christopher Makepeace	-		USA		2,279	2:11.6
1699	Christopher Luu	-		USA		2,279	2:11.6
1705	kan fu	39		CHN		2,278	2:11.6
1705	Rene Maurer	49	Vorarlberg	AUT		2,278	2:11.6
1705	Lene Snopestad	46		NOR		2,278	2:11.6
1708	Logan Travis	38		USA	US Navy Veteran	2,277	2:11.7
1708	Terry Dymek	65		USA		2,277	2:11.7
1710	alan goodrich	63	Palm Bay, FL	USA		2,276	2:11.8
1710	Dmitry Solominsky	41		USA	EXR Rowing	2,276	2:11.8
1710	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,276	2:11.8
1713	Reese Richardson	47		USA		2,275	2:11.8
1713	Daniel Van de Mark	43		USA		2,275	2:11.8
1715	Brodie Miller	48		USA		2,274	2:11.9
1715	Sarah Dondelinger	31		USA		2,274	2:11.9
1717	Massimiliano Taschera	57		ITA		2,273	2:11.9
1717	Michael Sisco	45		USA		2,273	2:11.9
1717	Geir Nordrik	57		NOR		2,273	2:11.9
1720	Michael Sermarini	39		USA		2,272	2:12.0
1720	Leah Acosta	45	Nashville, TN	USA		2,272	2:12.0
1720	Don Nucerino	56	Cincinnati, OH	USA		2,272	2:12.0
1723	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,271	2:12.1
1723	Eric Simonton	43	Chicago, IL	USA		2,271	2:12.1
1723	Madeline Cronin	60	Belmont, MA	USA	Gentle Giant Rowing Club	2,271	2:12.1
1723	Tonya Farris	51		USA		2,271	2:12.1
1723	Christena Callahan	46		USA		2,271	2:12.1
1728	Leslie Helms	44	Greenville, SC	USA	Greenville Indoor Rowing	2,270	2:12.1
1729	FELIPE ZARAMA	59		USA		2,269	2:12.2
1729	Zahra Hargens Iliff	51	St Paul, MN	USA	Minneapolis Rowing Club	2,269	2:12.2
1729	Charlotte Amanda Hansen	38		NOR		2,269	2:12.2
1732	Carissa Demore	39	MA	USA		2,268	2:12.2
1732	sam nickolas	61	san jose, CA	USA	University of California, Davis	2,268	2:12.2
1734	Britt McNew	40	WV	USA	GARAGEATHLETE	2,266	2:12.3
1735	Oliver Bishop	49		SUI		2,265	2:12.4
1735	Stephen Merseystar	68	Liverpool	GBR		2,265	2:12.4
1737	Konstantinos Tziolas	55		GRE		2,264	2:12.5
1737	Hermann-Josef Jansen	69		GER		2,264	2:12.5
1737	Richard Monfort	38		USA		2,264	2:12.5
1740	Charlie Callaway	41		USA		2,263	2:12.5
1740	Jake A	37		USA		2,263	2:12.5
1740	John Koenig	64		USA		2,263	2:12.5
1743	Richard Rock	50		IRL		2,262	2:12.6
1743	John Morton	73	Exmouth	GBR		2,262	2:12.6
1743	Alan Wardsworth	63		USA		2,262	2:12.6
1743	David Lesh	45		USA		2,262	2:12.6
1747	Brad Shaylor	58		USA		2,261	2:12.6
1747	Kelli Peterson	46		USA		2,261	2:12.6
1747	Justin Haines	47	Stephens City	USA		2,261	2:12.6
1750	Silu Mla	33		NED		2,260	2:12.7