Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1850	David Whitten	58		USA		2,216	2:15.3
1852	Thomas Bander	37		USA		2,215	2:15.4
1852	Jennifer Welch	40		USA		2,215	2:15.4
1854	Andy Tate	73		GBR		2,214	2:15.5
1855	Bob Aiken	64		USA		2,213	2:15.5
1856	Eili T	44		CAN		2,212	2:15.6
1856	Stephanie Taggart	41		USA		2,212	2:15.6
1858	Emy Laurendeau	22		CAN		2,210	2:15.7
1858	Emily Hulme	40		USA		2,210	2:15.7
1858	Brian Ratzlaff	57		USA		2,210	2:15.7
1861	Ralph Schimmer	56	Zurich	SUI		2,209	2:15.8
1861	Jaron Venable	32		USA		2,209	2:15.8
1861	Castilleja Kuzis	29		USA		2,209	2:15.8
1864	Liz Wiki	44		AUS		2,208	2:15.8
1864	Lisa Allen	69	East Orleans, MA	USA	Cape Cod Masters Rowing	2,208	2:15.8
1864	Raul Gil	58		VEN		2,208	2:15.8
1864	Tamara Gravano	51		USA		2,208	2:15.8
1868	Andras Hodi	43	Budapest	HUN		2,207	2:15.9
1868	Brechtel Coox	32		BEL		2,207	2:15.9
1868	Annette Wilschut	55		NED		2,207	2:15.9
1868	J W	37		USA		2,207	2:15.9
1872	Joe Lynn	68	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,205	2:16.0
1872	Karen Tate Gray	66		USA		2,205	2:16.0
1872	Roger Tapio	72	Schuylerville, NY	USA		2,205	2:16.0
1872	Tom Lake	58	Kirkland, WA	USA	U.S. Army Veterans	2,205	2:16.0
1872	John Harris	41		USA		2,205	2:16.0
1877	Marie Mangan	59		IRL		2,204	2:16.1
1877	Gabriel Campos	30	Rio Rancho, NM	USA		2,204	2:16.1
1877	Eric Bruce	62		USA	Chicago Rowing Foundation	2,204	2:16.1
1880	Gregory Leahy	58		USA		2,203	2:16.1
1880	Vitalii Silenko	50	Pervomaisk	UKR		2,203	2:16.1
1880	Katie Buchanan	42		GBR		2,203	2:16.1
1880	Moises Flores	38		MEX		2,203	2:16.1
1880	Mary Jane Mason	41		USA		2,203	2:16.1
1880	Amy Maden	-		USA		2,203	2:16.1
1886	Klaus K.	53		GER		2,202	2:16.2
1886	Jane Fraser	41		DEN		2,202	2:16.2
1886	Brian Craig	60		USA		2,202	2:16.2
1886	Bob Wilson	63		USA		2,202	2:16.2
1886	Darren Maloney	47		GBR	ZOLL VRC	2,202	2:16.2
1891	Beth Caruthers	45	DE	USA		2,201	2:16.3
1892	Owen Saez	16		USA		2,200	2:16.3
1892	Lisa Snyder	59	Ponte Vedra Beach, FL	USA		2,200	2:16.3
1892	Mike Green	53	Frisco, TX	USA	ChalkDust CrossFit	2,200	2:16.3
1895	Phillip Cicione	59		USA		2,198	2:16.4
1896	Renato Finotti	61	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,196	2:16.6
1896	Sue Buboltz	63		USA		2,196	2:16.6
1896	jacob Terranova	33		USA		2,196	2:16.6
1896	Katy Jungklas-Schmidt	44		GER		2,196	2:16.6
1896	Stoffel Moreau	-		CAN		2,196	2:16.6