Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Elizabeth Wu	36		USA		2,194	2:16.7
1901	M F	45		USA		2,194	2:16.7
1903	Bram Balkenende	69		NED		2,192	2:16.8
1903	Ralph Piske	61		GER		2,192	2:16.8
1903	Vasilis Papachristou	38		GRE		2,192	2:16.8
1906	eric chow	36		CHN		2,191	2:16.9
1906	Avril Acres	58		GBR		2,191	2:16.9
1906	Robert Mark	73	OH	USA	The Diamonds (Over Sixties Erging Group)	2,191	2:16.9
1909	Philip Casimiri	40	Mississauga, ON	CAN		2,190	2:16.9
1910	Teresa Ridgeway	53		USA		2,189	2:17.0
1910	J H	40		USA		2,189	2:17.0
1912	Selcuk Selcuk	46		TUR		2,186	2:17.2
1912	Marcel Stöckli	60		SUI		2,186	2:17.2
1912	Eric Kerr	26		CAN		2,186	2:17.2
1912	Jim Lambie	57		USA		2,186	2:17.2
1912	Meredith Bielaska	42		USA	Alexandria Community Rowing	2,186	2:17.2
1917	Matt Cegelske	46		USA		2,185	2:17.2
1917	willy robinson	60	Blue Ridge , GA	USA		2,185	2:17.2
1917	Stephen Bartlett	65	Brant Rock , MA	USA	The Diamonds (Over Sixties Erging Group)	2,185	2:17.2
1920	Mitri Ryce	35	NJ	USA		2,184	2:17.3
1920	Alan Marks	69		USA		2,184	2:17.3
1922	Livia Peterzelka	14		GER		2,183	2:17.4
1922	Julie Moore	46		USA		2,183	2:17.4
1924	wang tele	51		CHN		2,182	2:17.4
1924	Brandon Ferch	43		USA		2,182	2:17.4
1924	Michael Hall	36		USA		2,182	2:17.4
1927	Catherine Krout	49		USA		2,181	2:17.5
1927	Steve Blake	37	St George, UT	USA	TEAM MELALEUCA	2,181	2:17.5
1927	Amy Workman	45		USA		2,181	2:17.5
1927	Batukhan Wilson	41		CAN		2,181	2:17.5
1931	Catherine Fraser	62		GBR		2,180	2:17.6
1931	kelsey warkentin	30		USA		2,180	2:17.6
1933	Michel Molly	38		SUI		2,179	2:17.6
1934	Jamie Andersen	40		USA		2,178	2:17.7
1934	Janell Hodsdon	44	McCall, ID	USA	Peak Fitness, McCall ID	2,178	2:17.7
1936	G Paisley	54		USA	US Navy Veteran	2,176	2:17.8
1937	Harriet Turner	30		GBR		2,175	2:17.9
1937	Cesar Martins	39		BRA		2,175	2:17.9
1939	Catherine Gibbons	53		USA	50Plus	2,174	2:17.9
1939	Emma Westmoreland	45		GBR		2,174	2:17.9
1941	Chris Twomey	64	Kirkland, WA	USA		2,173	2:18.0
1942	Hank Griffiths	56		USA		2,172	2:18.1
1942	Richard Primeau	69		CAN		2,172	2:18.1
1942	David Ott	56	Columbus, OH	USA	USAF Veterans	2,172	2:18.1
1942	Cristina Gibbons	41		USA	Randall County Sheriff’s Office	2,172	2:18.1
1942	Maxina Hunt	58	NL	CAN		2,172	2:18.1
1947	Markus Luftensteiner	39		AUT		2,171	2:18.1
1947	Alex Rogers	31		USA		2,171	2:18.1
1949	Merve Kaygisiz	29		IRL		2,170	2:18.2
1949	Steve Collins	51		USA		2,170	2:18.2