Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1950	Steve Collins	51		USA		2,170	2:18.2
1952	Allison Goldberg	44		USA		2,169	2:18.3
1952	Peter Offermann	80	Montclair, NJ	USA		2,169	2:18.3
1952	Matthew Cooper	68		USA		2,169	2:18.3
1955	Jan Hedegaard	59	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,167	2:18.4
1955	Mia Gatto	14		USA		2,167	2:18.4
1957	Joyce Lu	36		NED		2,166	2:18.5
1957	Dan Chayes	63	PA	USA		2,166	2:18.5
1959	Özgür Yılmaz	43		TUR		2,165	2:18.5
1960	Bianca Da Silveira Lessa	30		BRA		2,164	2:18.6
1960	Azam Poulatov	48	Downers Grove, IL	USA		2,164	2:18.6
1962	hans blickman	72		USA		2,163	2:18.6
1963	Josefine Tangen Jensen	32		DEN		2,162	2:18.7
1963	Evan Kirkpatrick	36		USA		2,162	2:18.7
1963	Jordan Parnell	39		USA		2,162	2:18.7
1963	Sebastian Kehres	49		GER		2,162	2:18.7
1967	Emma Lövgren	35		SWE		2,161	2:18.8
1968	Bill McCormick	53		USA		2,159	2:18.9
1969	Griddick Smith	61		USA		2,158	2:19.0
1969	Jürgen Vetter	57		GER		2,158	2:19.0
1969	tim fisher	75		USA		2,158	2:19.0
1972	Sophie Curtis	35		GBR		2,154	2:19.2
1972	Arjan Bosscha	75	Leeuwarden	NED		2,154	2:19.2
1974	Ivan Z	32		CHN		2,153	2:19.3
1974	Stuart Davidson	68		USA		2,153	2:19.3
1974	Debra Gillett	73	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,153	2:19.3
1974	Linas Saurusaitis	57		USA		2,153	2:19.3
1978	Gretchen Wehrle-Scott	63	Somerville, MA	USA	Gentle Giant Rowing Club	2,152	2:19.4
1979	Mihai Pricochi	35	London	GBR		2,151	2:19.4
1980	Matt Plagens	44	Williamsport, PA	USA	Forum Flyers	2,149	2:19.5
1980	joaquin fernandez	46		FRA		2,149	2:19.5
1980	Karine Robitaille	40		CAN		2,149	2:19.5
1983	Deana Volker	70	Port Angeles, WA	USA	Olympic Peninsula Rowing Association (OPRA)	2,148	2:19.6
1983	Beate Niebergall	62	Bad Kreuznach	GER		2,148	2:19.6
1983	Tim Fletcher	58		USA		2,148	2:19.6
1983	Erika Wyatt	48		USA		2,148	2:19.6
1987	Jennifer Veilleux	39		USA		2,147	2:19.7
1987	Alison Ince	49		BAR		2,147	2:19.7
1987	Leo Thangaraj	48		IND		2,147	2:19.7
1990	Mary Ellen Palko	60	MD	USA	The Diamonds (Over Sixties Erging Group)	2,146	2:19.7
1990	Kathleen Woods-Smith	67	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	2,146	2:19.7
1990	christine carragee	40	Saint Paul, MN	USA		2,146	2:19.7
1993	Flo Elkins	50	Forney, TX	USA		2,144	2:19.9
1993	Vineta Barona	41		LAT		2,144	2:19.9
1993	Greg Fabian	69		USA		2,144	2:19.9
1993	Eric Rohrbach	62		USA	Navy	2,144	2:19.9
1993	Stanley Nasraway	70	Boston , MA	USA		2,144	2:19.9
1998	Owen Monninger	13		USA		2,143	2:19.9
1999	Andrew Bryndin	25		USA		2,142	2:20.0
1999	Daniel Weeks	63		USA		2,142	2:20.0