Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2099	Elizabeth VanEpps	61		USA		2,076	2:24.5
2102	Carol Thompson	59	DeKalb, TX	USA		2,075	2:24.5
2103	Greg Gerber	70		USA		2,074	2:24.6
2103	Marisa Gee	53		USA		2,074	2:24.6
2105	Eloy Aguirre	38		USA		2,073	2:24.7
2106	Alex Wallen	29		USA		2,072	2:24.7
2106	Crystal Fitta	45	Allyn, WA	USA		2,072	2:24.7
2106	Geraldine Tweer Broadbent	70	Pipersville, PA	USA	The Diamonds (Over Sixties Erging Group)	2,072	2:24.7
2109	Maureen Ardis	65		USA		2,070	2:24.9
2109	cj chen	42	shanghai	CHN	亦可赛艇	2,070	2:24.9
2111	Gunnar Putz	54		GER		2,069	2:24.9
2111	Ed Lipartito	62	Lansdale, PA	USA		2,069	2:24.9
2111	Kaile Ferguson	34	Boulder , CO	USA		2,069	2:24.9
2114	William Doby	51	Southlake, TX	USA		2,068	2:25.0
2114	Dr TNT	42		USA		2,068	2:25.0
2116	Cordula Grau	38		GER		2,066	2:25.2
2116	Else Bosch	29		NED		2,066	2:25.2
2116	Linda Mullenbach	68		USA		2,066	2:25.2
2119	Anne Murray	56		AUS		2,065	2:25.2
2120	Aman Patel	42		USA		2,064	2:25.3
2121	Angela Kopf	44		USA		2,063	2:25.4
2122	Jennifer Healy	51		USA		2,062	2:25.4
2123	Katie Weber	37		USA		2,061	2:25.5
2123	Mohan Menon	62		USA		2,061	2:25.5
2125	Nicci Harrington	53		USA		2,058	2:25.7
2126	Umut Sahin	39		TUR		2,057	2:25.8
2127	Tony Cornwall	59	Swanage	GBR		2,056	2:25.9
2127	T CONCEPT	55		USA		2,056	2:25.9
2129	Sascha Brückner	45		GER		2,055	2:25.9
2129	Kristin Burdick	58		USA		2,055	2:25.9
2131	Alisa Jost	34		GER		2,054	2:26.0
2131	Dave Stevenson	59		CAN		2,054	2:26.0
2131	Merlyn Cruz	38		USA		2,054	2:26.0
2134	Marvin Droz	70	Akron, OH	USA		2,052	2:26.1
2134	Melissa Wynn	67	Eloy, AZ	USA		2,052	2:26.1
2136	John Underwood	51		USA		2,051	2:26.2
2136	Samantha Song	32		USA		2,051	2:26.2
2138	Åse Holt	68		NOR		2,049	2:26.4
2138	Carol Otten	58		USA		2,049	2:26.4
2140	Stephanie Reynolds	56		USA	Tulsa Youth Rowing Association	2,048	2:26.4
2140	Colt Bergman	18		USA		2,048	2:26.4
2140	Bridget Butterworth	34		USA		2,048	2:26.4
2143	Graham Turner	57	Southampton	GBR		2,047	2:26.5
2143	Patrick Kaiser	46		USA		2,047	2:26.5
2143	Patrick Lobdell	55		USA	USMC Veterans	2,047	2:26.5
2146	Hans Laskewitz	71		NED		2,045	2:26.6
2147	Fabrice Gaida	62		FRA	The Diamonds (Over Sixties Erging Group)	2,044	2:26.7
2147	Angela Anderson	49		USA		2,044	2:26.7
2149	Clémence Arnault	25		FRA		2,043	2:26.8
2149	Lizzet Duran	45		USA		2,043	2:26.8