Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2149 | Evelio Rodriguez | 44 | USA | 2,043 | 2:26.8 | ||
| 2152 | chris wundrach | 56 | USA | 2,042 | 2:26.9 | ||
| 2152 | Steve Gibson | 58 | USA | 2,042 | 2:26.9 | ||
| 2154 | Chantell Saulsbury | 49 | USA | 2,039 | 2:27.1 | ||
| 2155 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 2,038 | 2:27.2 | |
| 2155 | Guy Wood | 81 | Winnipeg, MB | CAN | 2,038 | 2:27.2 | |
| 2155 | L M | 77 | USA | 2,038 | 2:27.2 | ||
| 2158 | Tony Morgan | 58 | GBR | 2,036 | 2:27.3 | ||
| 2158 | Mikhail G | 11 | USA | 2,036 | 2:27.3 | ||
| 2158 | Emily Mazzei | 32 | USA | 2,036 | 2:27.3 | ||
| 2158 | Anton Golowin | 45 | USA | 2,036 | 2:27.3 | ||
| 2162 | Glen Harrison | 75 | Little Rock, AR | USA | 2,033 | 2:27.5 | |
| 2163 | Amy Jones | 53 | USA | 2,032 | 2:27.6 | ||
| 2163 | Katrina Simons | 60 | CAN | 2,032 | 2:27.6 | ||
| 2163 | Jie Li | 46 | USA | 2,032 | 2:27.6 | ||
| 2163 | Emily Watton | 47 | USA | 2,032 | 2:27.6 | ||
| 2167 | David East | 75 | Ann Arbor, MI | USA | 2,030 | 2:27.7 | |
| 2168 | Tyrone Marshall | 53 | Atlanta, GA | USA | 2,029 | 2:27.8 | |
| 2169 | Anna Homberg | 39 | GER | 2,028 | 2:27.9 | ||
| 2169 | Carley Babineaux | 33 | USA | 2,028 | 2:27.9 | ||
| 2171 | Vivian WU | 36 | Shanghai | CHN | 亦可赛艇 | 2,026 | 2:28.0 |
| 2171 | Nicasio Jose Giménez castro | 39 | VEN | 2,026 | 2:28.0 | ||
| 2173 | Virginia Kendrick | 61 | Loudon , TN | USA | 2,023 | 2:28.2 | |
| 2174 | Angela Williamson | 54 | USA | 2,022 | 2:28.3 | ||
| 2175 | Amy Morrill-Bijeau | 55 | Washington, DC | USA | Potomac Boat Club | 2,021 | 2:28.4 |
| 2176 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,020 | 2:28.5 |
| 2177 | Kyle Rafferty | 50 | USA | 2,019 | 2:28.5 | ||
| 2178 | Regina Larson | 45 | USA | 2,018 | 2:28.6 | ||
| 2179 | Ryan Prussing | 33 | USA | 2,017 | 2:28.7 | ||
| 2179 | Donna Prochoda | 63 | USA | 2,017 | 2:28.7 | ||
| 2179 | Nancy Livak | 41 | USA | 2,017 | 2:28.7 | ||
| 2182 | Amanda Grosskopf | 41 | USA | 2,015 | 2:28.8 | ||
| 2183 | Felicia Többen | 31 | GER | 2,014 | 2:28.9 | ||
| 2183 | Nick Websdell | 61 | Preston | GBR | 2,014 | 2:28.9 | |
| 2183 | K M | 24 | USA | 2,014 | 2:28.9 | ||
| 2183 | Kelsey Hummersone | 26 | GBR | 2,014 | 2:28.9 | ||
| 2187 | Debbie McGowan | 55 | GBR | 2,013 | 2:29.0 | ||
| 2187 | Elena Hristova | 36 | BUL | 2,013 | 2:29.0 | ||
| 2187 | CL Stevenson | 56 | USA | 2,013 | 2:29.0 | ||
| 2190 | Steph Beushaw | 54 | GBR | 2,012 | 2:29.1 | ||
| 2191 | Ron Stokes | 76 | USA | 2,011 | 2:29.1 | ||
| 2192 | Craig Watson | 61 | AUS | 2,010 | 2:29.2 | ||
| 2193 | David Hermanns | 76 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,007 | 2:29.4 |
| 2193 | Becky Preston | 56 | USA | 2,007 | 2:29.4 | ||
| 2193 | Allison Tollman | 51 | USA | 2,007 | 2:29.4 | ||
| 2196 | Sierra Boyd | 49 | USA | 2,006 | 2:29.5 | ||
| 2197 | Annabelle P | 12 | NZL | 2,004 | 2:29.7 | ||
| 2197 | Jean-François Couture | 62 | Québec, QC | CAN | 2,004 | 2:29.7 | |
| 2197 | Abigail Gage | 38 | VA | USA | 2,004 | 2:29.7 | |
| 2200 | Christopher Sipe | 44 | USA | 2,000 | 2:30.0 |