Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1800 | Janet Bosshard | 77 | Richmond, VA | USA | Virginia Boat Club | 2,241 | 2:13.8 |
| 1800 | Karen George | 47 | GBR | 2,241 | 2:13.8 | ||
| 1800 | Anne Longtine | 35 | USA | 2,241 | 2:13.8 | ||
| 1804 | Steve Welch | 34 | USA | 2,240 | 2:13.9 | ||
| 1805 | Jack Fessler | 74 | USA | 2,239 | 2:13.9 | ||
| 1805 | Esther H. | 45 | GER | 2,239 | 2:13.9 | ||
| 1805 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,239 | 2:13.9 |
| 1805 | John Luciani | 65 | York, PA | USA | 2,239 | 2:13.9 | |
| 1805 | Page M. | 25 | WA | USA | 2,239 | 2:13.9 | |
| 1810 | Ing Wa | 57 | GER | Muenchner Ruder-Club von 1880 | 2,238 | 2:14.0 | |
| 1810 | Sarah Corbett | 50 | GBR | 2,238 | 2:14.0 | ||
| 1812 | Michael TeBos | 62 | Grand Rapids, MI | USA | 2,236 | 2:14.1 | |
| 1812 | Em Holdway | 50 | USA | Darkhorse Rowing | 2,236 | 2:14.1 | |
| 1812 | Stuart Cunniffe | 60 | York | GBR | 2,236 | 2:14.1 | |
| 1812 | Jennifer Bragg | 49 | BEL | 2,236 | 2:14.1 | ||
| 1812 | Alison Hafez | 31 | USA | 2,236 | 2:14.1 | ||
| 1817 | Luke G | 44 | USA | 2,234 | 2:14.2 | ||
| 1818 | James Finley | 80 | Loveland, CO | USA | 2,233 | 2:14.3 | |
| 1818 | Nancy Schmidt | 63 | USA | 2,233 | 2:14.3 | ||
| 1818 | Joe Prater | 37 | USA | 2,233 | 2:14.3 | ||
| 1818 | Andrew Black | 29 | USA | 2,233 | 2:14.3 | ||
| 1822 | Ludovic QUEREAU | 41 | FRA | 2,232 | 2:14.4 | ||
| 1823 | James Honeycutt | 46 | USA | 2,231 | 2:14.4 | ||
| 1823 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 2,231 | 2:14.4 | |
| 1823 | Mary Lee Belz | 31 | USA | 2,231 | 2:14.4 | ||
| 1826 | Jenny Ma | 42 | Toronto, ON | CAN | 2,230 | 2:14.5 | |
| 1827 | Corina Hörold | 45 | GER | 2,229 | 2:14.5 | ||
| 1828 | Laurence Boudreault | 37 | CAN | 2,228 | 2:14.6 | ||
| 1829 | Carly Deichman | 39 | USA | 2,227 | 2:14.7 | ||
| 1829 | Irina Brunner | 34 | AUT | 2,227 | 2:14.7 | ||
| 1829 | Alvina Prohoroff | 25 | CAN | 2,227 | 2:14.7 | ||
| 1832 | Magali Fontaine | 32 | BEL | 2,226 | 2:14.7 | ||
| 1832 | Simon Krueger | 36 | Sammamish, WA | USA | 2,226 | 2:14.7 | |
| 1834 | Rebecca Collis | 39 | AUS | 2,225 | 2:14.8 | ||
| 1835 | Sarah Hartman | 31 | USA | 2,224 | 2:14.8 | ||
| 1836 | Karl Ingram | 39 | USA | U.S. Army Veterans | 2,223 | 2:14.9 | |
| 1836 | Thomas Lehn | 58 | USA | 2,223 | 2:14.9 | ||
| 1836 | Linda Barnhouse | 63 | Elkridge, MD | USA | 2,223 | 2:14.9 | |
| 1839 | Mark Simmerly | 40 | USA | 2,222 | 2:15.0 | ||
| 1839 | Alessandra Prioreschi | 36 | CAN | 2,222 | 2:15.0 | ||
| 1841 | Crystal Turner | 46 | USA | Randall County Sheriff’s Office | 2,221 | 2:15.0 | |
| 1841 | Chris Whaley | 48 | USA | 2,221 | 2:15.0 | ||
| 1843 | Florian Sorgatz | 34 | GER | 2,220 | 2:15.1 | ||
| 1844 | Lauren Mangini | 43 | MA | USA | 2,219 | 2:15.1 | |
| 1845 | Sandra Greig | 60 | Cleveland, OH | USA | 2,218 | 2:15.2 | |
| 1845 | Njaal Brøvig | 49 | NOR | 2,218 | 2:15.2 | ||
| 1845 | Rebecca Hawkinson | 38 | USA | 2,218 | 2:15.2 | ||
| 1848 | ZHE LV | 45 | CHN | 2,217 | 2:15.3 | ||
| 1848 | Katie Agres | 31 | USA | 2,217 | 2:15.3 | ||
| 1850 | Karin Driessen | 40 | USA | 2,216 | 2:15.3 |