Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,327 | 2:08.9 |
| 1602 | Ria Gordon | 38 | AUS | 2,326 | 2:08.9 | ||
| 1602 | Ashley Schorsch | 41 | CO | USA | 2,326 | 2:08.9 | |
| 1602 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 2,326 | 2:08.9 |
| 1602 | Jessie Larson | 42 | USA | 2,326 | 2:08.9 | ||
| 1606 | Arvo Harma | 71 | FIN | 2,325 | 2:09.0 | ||
| 1607 | N Kl | 47 | BEL | 2,324 | 2:09.0 | ||
| 1608 | Gregory Lynch | 43 | USA | 2,323 | 2:09.1 | ||
| 1608 | Tyna Eloundou | 31 | USA | 2,323 | 2:09.1 | ||
| 1608 | b dunn | 63 | Baltimore | USA | Baltimore Community Rowing | 2,323 | 2:09.1 |
| 1611 | Marcin Kocik | 38 | POL | 2,322 | 2:09.1 | ||
| 1611 | Dillon Hayes | 33 | USA | 2,322 | 2:09.1 | ||
| 1613 | Whiskey Fox | 43 | AUS | 2,321 | 2:09.2 | ||
| 1613 | M W | 35 | USA | 2,321 | 2:09.2 | ||
| 1615 | Paul Williams | 63 | GBR | 2,320 | 2:09.3 | ||
| 1616 | Gunther De Cock | 56 | Stekene | BEL | 2,319 | 2:09.3 | |
| 1617 | Marci Noble | 39 | USA | 2,318 | 2:09.4 | ||
| 1617 | Edgar Tringali | 35 | ITA | 2,318 | 2:09.4 | ||
| 1617 | donna puizina | 65 | lafayette, NJ | USA | 2,318 | 2:09.4 | |
| 1620 | Ivan Ćelić | 29 | CRO | 2,316 | 2:09.5 | ||
| 1620 | Alan Friedlander | 68 | Lafayette Hill, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,316 | 2:09.5 |
| 1620 | Elizabeth Adkins | 50 | USA | 2,316 | 2:09.5 | ||
| 1623 | Martha Salazar | 38 | Alicante | ESP | 2,315 | 2:09.5 | |
| 1623 | Maria G | 36 | USA | 2,315 | 2:09.5 | ||
| 1623 | Sebastian Altfeld | 38 | GER | 2,315 | 2:09.5 | ||
| 1626 | Espen Sellevold | 55 | NOR | 2,313 | 2:09.7 | ||
| 1626 | Calvin Kurz | 40 | Cleveland, TN | USA | Georgia Institute of Technology | 2,313 | 2:09.7 |
| 1628 | Tim Golledge | 58 | Henley-on-Thames | GBR | 2,312 | 2:09.7 | |
| 1628 | Doris Tisch | 41 | AUT | 2,312 | 2:09.7 | ||
| 1628 | April Larcher | 42 | NM | USA | 2,312 | 2:09.7 | |
| 1628 | Océanne Melançon | 20 | CAN | 2,312 | 2:09.7 | ||
| 1628 | Robert Prince | 56 | Santa Barbara, CA | USA | 2,312 | 2:09.7 | |
| 1628 | Elijah Roden | 31 | USA | 2,312 | 2:09.7 | ||
| 1634 | Andrew Welsh | 52 | Sparta, NJ | USA | 2,311 | 2:09.8 | |
| 1634 | Justin Simon | 43 | Portland, MI | USA | 2,311 | 2:09.8 | |
| 1634 | Dave Van Putten | 62 | USA | 2,311 | 2:09.8 | ||
| 1634 | Ian Wilkinson | 49 | GBR | 2,311 | 2:09.8 | ||
| 1638 | Kelly Heimer | 27 | USA | 2,310 | 2:09.8 | ||
| 1639 | Jonathan Gottfried | 48 | PUR | 2,309 | 2:09.9 | ||
| 1639 | ADRIENN TOTH-BALOGH | 37 | HUN | 2,309 | 2:09.9 | ||
| 1639 | Ryan Adzima | 43 | Las Vegas, NV | USA | 2,309 | 2:09.9 | |
| 1642 | Zero Tu | 39 | CHN | 2,307 | 2:10.0 | ||
| 1642 | Morten Hesselholt | 57 | DEN | 2,307 | 2:10.0 | ||
| 1644 | Damien Lynch | 50 | USA | 2,306 | 2:10.0 | ||
| 1644 | Steve Ausmeier | 34 | GER | 2,306 | 2:10.0 | ||
| 1644 | Dimitar Pavlov | 61 | Burgas | BUL | 2,306 | 2:10.0 | |
| 1644 | James Pavisian | 40 | Lawrence, KS | USA | 2,306 | 2:10.0 | |
| 1648 | Allison Hanley | 38 | USA | 2,305 | 2:10.1 | ||
| 1649 | Ken Brucker | 60 | USA | 2,304 | 2:10.2 | ||
| 1649 | Jessica Galland | 35 | USA | 2,304 | 2:10.2 |