Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1499 | Joelle Young | 26 | CAN | 2,371 | 2:06.5 | ||
| 1499 | Trino Martinez | 56 | Aptos, CA | USA | 2,371 | 2:06.5 | |
| 1503 | Rachel Craig | 21 | AUS | 2,370 | 2:06.5 | ||
| 1503 | Roz Glass | 47 | AUS | 2,370 | 2:06.5 | ||
| 1505 | Phillip Hodges | 80 | Cary, NC | USA | 2,369 | 2:06.6 | |
| 1505 | Steven Robinson | 52 | USA | 2,369 | 2:06.6 | ||
| 1505 | Jefferson Davis | 47 | Visalia , CA | USA | 2,369 | 2:06.6 | |
| 1505 | Mark Jordan | 65 | Eden, NC | USA | 2,369 | 2:06.6 | |
| 1509 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,368 | 2:06.6 |
| 1509 | Josh Gariboldi | 39 | USA | 2,368 | 2:06.6 | ||
| 1511 | Jens Kleindienst | 55 | GER | 2,367 | 2:06.7 | ||
| 1511 | Nicky Neufelder | 40 | USA | 2,367 | 2:06.7 | ||
| 1511 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,367 | 2:06.7 |
| 1514 | Jonathan Fleming | 63 | Marlborough | GBR | 2,366 | 2:06.7 | |
| 1515 | Brian Cahill | 40 | IRL | 2,365 | 2:06.8 | ||
| 1515 | Ferenc Halasz | 49 | Crikvenica | CRO | 2,365 | 2:06.8 | |
| 1515 | Sharon Brady | 49 | GBR | 2,365 | 2:06.8 | ||
| 1515 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,365 | 2:06.8 |
| 1515 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 2,365 | 2:06.8 |
| 1520 | David Forstpointner | 68 | AUS | 2,364 | 2:06.9 | ||
| 1520 | Amy Klemo | 47 | USA | 2,364 | 2:06.9 | ||
| 1522 | Ron Gengler | 61 | Cowiche , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,363 | 2:06.9 |
| 1522 | Mandla Mondin | 50 | USA | 2,363 | 2:06.9 | ||
| 1524 | Isabella Chiappino | 68 | Torino | ITA | Società Canottieri Armida | 2,362 | 2:07.0 |
| 1524 | Chris Day | 45 | CAN | 2,362 | 2:07.0 | ||
| 1526 | Greg Anderson | 68 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,361 | 2:07.0 |
| 1526 | Ally Riggs | 39 | AUS | 2,361 | 2:07.0 | ||
| 1526 | Rick Schoeberlein | 54 | Rochester, NY | USA | 2,361 | 2:07.0 | |
| 1529 | Kate Bock | 38 | CAN | 2,360 | 2:07.1 | ||
| 1530 | Brent Schweitzer | 37 | USA | 2,359 | 2:07.1 | ||
| 1531 | Roger Dix | 68 | Ilmer | GBR | 2,358 | 2:07.2 | |
| 1531 | Bart van den Heuvel | 55 | NED | 2,358 | 2:07.2 | ||
| 1531 | Michael Zondagh | 45 | RSA | 2,358 | 2:07.2 | ||
| 1534 | Kurt Clarke | 53 | USA | 2,356 | 2:07.3 | ||
| 1535 | Francis Bruyer | 53 | rixheim | FRA | 2,355 | 2:07.3 | |
| 1535 | Johan Karlsson | 46 | SWE | 2,355 | 2:07.3 | ||
| 1537 | Richard Ford | 56 | Forest Glen, MD | USA | 2,354 | 2:07.4 | |
| 1537 | Serena Peruzzo | 38 | Toronto, ON | CAN | 2,354 | 2:07.4 | |
| 1537 | john van voorhis | 62 | Washington, DC | USA | Laser Masters | 2,354 | 2:07.4 |
| 1537 | Marina Fleming | 36 | USA | 2,354 | 2:07.4 | ||
| 1541 | Paul Rose | 59 | York | GBR | 2,353 | 2:07.4 | |
| 1541 | Toni Hartmann | 38 | GER | 2,353 | 2:07.4 | ||
| 1541 | Jacob Torres | 22 | USA | Randall County Sheriff’s Office | 2,353 | 2:07.4 | |
| 1541 | Pete Happy | 48 | USA | 2,353 | 2:07.4 | ||
| 1545 | Bartek Kopacz | 33 | POL | 2,351 | 2:07.6 | ||
| 1545 | Jennifer Daniel | 53 | USA | 2,351 | 2:07.6 | ||
| 1545 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,351 | 2:07.6 |
| 1545 | Michael Bradt | 47 | Fort Wayne, IN | USA | 2,351 | 2:07.6 | |
| 1545 | T.E. Weeks | 57 | USA | 2,351 | 2:07.6 | ||
| 1550 | Rob Kozlowski | 49 | USA | 2,350 | 2:07.6 |