Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Dominik Adams	46		GER		2,394	2:05.3
1451	Nathan McChristy	42		USA		2,394	2:05.3
1451	Daniel Strebinger	37		USA		2,394	2:05.3
1454	Jacob Lee	43		KOR		2,393	2:05.3
1454	Alun Roberts	68	Cambridge	GBR	UK Military Veterans	2,393	2:05.3
1456	Alex Viking	45		FIN		2,392	2:05.4
1456	Steff Ross	45		USA		2,392	2:05.4
1458	Raphael Merling	40	Berlin	GER		2,391	2:05.4
1458	Bob Wallace	67	Ballard, WA	USA		2,391	2:05.4
1458	David Zeigler	56	Oak Park, IL	USA		2,391	2:05.4
1461	Scott Welsh	56	ATHENS, OH	USA		2,390	2:05.5
1461	Shaun Collins	59		GBR		2,390	2:05.5
1461	Bennett Noell	38		USA		2,390	2:05.5
1464	David S	42	Washington, DC	USA	DC Strokes	2,389	2:05.5
1464	Steven Schiemann	62	TX	USA		2,389	2:05.5
1464	Joe Rada	62		USA		2,389	2:05.5
1467	H Barhorst	43		USA		2,386	2:05.7
1467	Deborah Potter	35		GER		2,386	2:05.7
1467	Jamil Hasibul	32		USA		2,386	2:05.7
1470	Christopher Trim	56	Las Vegas	USA		2,385	2:05.7
1471	Paul Minns	58		USA		2,384	2:05.8
1471	Laszlo Pokoradi	43		SUI		2,384	2:05.8
1473	Jeff Farnes	53		GBR	37 Signal Regiment	2,383	2:05.8
1473	Laura B	45		USA		2,383	2:05.8
1473	Mark Laskow	77	Stahlstown, PA	USA		2,383	2:05.8
1473	Mark Hainge	67		GBR		2,383	2:05.8
1473	Tiffany Heller	52		USA		2,383	2:05.8
1473	Mary Peret	59		USA	Tri-Cities Rowing Association	2,383	2:05.8
1479	Steve McCain	41		USA		2,382	2:05.9
1479	Francois P	53		PYF	FARE HOE I PIRAE	2,382	2:05.9
1479	Heather Deis	48		USA		2,382	2:05.9
1482	Sim McDonald	56		AUS		2,381	2:05.9
1482	Joshua Biedermann	45		USA		2,381	2:05.9
1484	Agnete Bu	34		NED		2,380	2:06.0
1484	Lara Burgess	57	Calgary, AB	CAN		2,380	2:06.0
1486	MICHAEL FEHLING	66		USA		2,378	2:06.1
1486	Mario Napp	53		GER		2,378	2:06.1
1488	Kisha Moore	55		GBR		2,376	2:06.2
1488	John Yapp	70	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	2,376	2:06.2
1488	Kavin Bloomer	64	Beverly Hills, CA	USA	University of Massachusetts Amherst	2,376	2:06.2
1491	Kai Lambrecht	36		NED		2,375	2:06.3
1491	Luis Linares-Roake	37		CAN		2,375	2:06.3
1491	Doug Leigh	71		USA		2,375	2:06.3
1494	Kristin S	52	San Diego, CA	USA		2,374	2:06.3
1495	T H	50		GER		2,373	2:06.4
1496	Nick Wesley	52		GBR		2,372	2:06.4
1496	Werner Hofer	49	Tirol	AUT		2,372	2:06.4
1496	David Hattis	64	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,372	2:06.4
1499	Jana De Cuyper	33		BEL		2,371	2:06.5
1499	Ron Rucins	64	The Villages, FL	USA		2,371	2:06.5