Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1297	David Barkaway	59		GBR		2,449	2:02.4
1297	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	2,449	2:02.4
1297	Chris Manning	54		USA		2,449	2:02.4
1304	Justin Brehm	47	Chapel Hill, NC	USA		2,448	2:02.5
1304	Chelsey Burbach	38		USA		2,448	2:02.5
1306	Hallie Borellis	46	Cincinnati	USA		2,446	2:02.6
1306	Tom H	40		USA		2,446	2:02.6
1308	Nedko Nikolov	40	Sofia	BUL		2,445	2:02.6
1308	Matthew Baldwin	61		USA		2,445	2:02.6
1308	Melanie Weiß	42		GER		2,445	2:02.6
1311	RN B	54		USA		2,444	2:02.7
1311	Michael Zackin	66	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,444	2:02.7
1313	Sjoerd Tiemstra	68		NED		2,443	2:02.7
1313	Alan Langton	64	Fareham	GBR	The Diamonds (Over Sixties Erging Group)	2,443	2:02.7
1313	Evangelos Kosmatos	63		GRE		2,443	2:02.7
1316	C J	45		USA		2,442	2:02.8
1316	J Turney	57		USA		2,442	2:02.8
1318	Ciaran Duignam	36		IRL		2,441	2:02.9
1318	Alain Guierre	60	Beausoleil	FRA	Société Nautique de Monaco	2,441	2:02.9
1318	Michael Schoen	53	Tiburon, CA	USA		2,441	2:02.9
1321	Laura Dwyer	35		USA		2,440	2:02.9
1322	Anke Krause	47		GER	Ruderclub Neptun Darmstadt	2,439	2:03.0
1322	Krzysztof Gabis	35		POL		2,439	2:03.0
1324	yz w	35		CHN		2,438	2:03.0
1324	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	2,438	2:03.0
1324	Felipe Ortiz	38		USA		2,438	2:03.0
1324	Michael Durling	48		USA		2,438	2:03.0
1328	Rachel Perovich	36	VA	USA		2,437	2:03.1
1328	Kayleigh Byworth	24		GBR		2,437	2:03.1
1330	Jack Crook	56		USA		2,436	2:03.1
1330	Tomás Aja	40		MEX		2,436	2:03.1
1332	Jürgen Thielecke	70	Singen	GER	Team Ruderathlet	2,435	2:03.2
1332	Conrado Morlan	61		USA		2,435	2:03.2
1332	Marc Selden	56		USA		2,435	2:03.2
1332	Petra Barkow	58		GER	Siegburger Ruderverein 1910 e.V.	2,435	2:03.2
1332	Gregg Kissel	56		USA		2,435	2:03.2
1332	Michael Svendsen	32		USA		2,435	2:03.2
1338	Thierry Sucameli	66		FRA	The Diamonds (Over Sixties Erging Group)	2,434	2:03.2
1338	Kevin Bluemke	42		USA		2,434	2:03.2
1340	Tish Reid	60	Leedstown, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	2,433	2:03.3
1340	Antoinette Hage	-	London	GBR	Tideway Scullers School	2,433	2:03.3
1342	János Kulcsár	50		SUI		2,432	2:03.3
1342	Dennis Espersen	50		DEN		2,432	2:03.3
1342	David Byrne	39	Norwich	GBR		2,432	2:03.3
1345	Belinda Hooker	54		AUS		2,431	2:03.4
1345	ilseok Jeong	45		KOR		2,431	2:03.4
1345	Paige Ryan	34		USA		2,431	2:03.4
1345	Bruce Livingston	84	OR	USA	U.S. Army Veterans	2,431	2:03.4
1349	Chris Allen	55	Gosport	GBR	Royal Navy Veterans	2,430	2:03.4
1349	Wouter Biesemans	44		BEL		2,430	2:03.4