Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1249	Kaitlin Hollebeek	17		USA		2,468	2:01.5
1252	Susanne Morell	53	Landau	GER		2,466	2:01.6
1253	Nathan Stout	63	Overland Park, KS	USA		2,465	2:01.7
1253	Niels Stark	57	Hünstetten	GER		2,465	2:01.7
1253	Dan Martin	70	Austin, TX	USA	Ro Fitness Austin	2,465	2:01.7
1253	John Naismith	54		GBR		2,465	2:01.7
1257	sookyo lee	42		KOR		2,464	2:01.7
1257	Tim Gaber	45		USA		2,464	2:01.7
1257	Chris Wubbels	48	West Caldwell, NJ	CAN		2,464	2:01.7
1257	June Carter	46		GBR		2,464	2:01.7
1257	Bill Bryan	60	Westfield, IN	USA		2,464	2:01.7
1262	Francisco Moreno	42	Cartagena	ESP		2,463	2:01.8
1262	emilio deltoro	56		USA		2,463	2:01.8
1262	Marcel Bilgili	43		AUT		2,463	2:01.8
1262	John Chladek	44		USA		2,463	2:01.8
1266	Wolf Grim	40	Stuttgart/Bietig	GER		2,462	2:01.8
1266	S G	-		CAN	Royal Canadian Navy	2,462	2:01.8
1268	Jesper Spotteck	50		DEN		2,461	2:01.9
1268	F M	39		USA		2,461	2:01.9
1270	Mario Franceski	44		GER		2,460	2:01.9
1270	lory bigatti	68	roma	ITA		2,460	2:01.9
1270	David Foote	58		USA		2,460	2:01.9
1273	Matt Harned	67		USA		2,459	2:02.0
1273	Jared Lang	34		USA		2,459	2:02.0
1275	Paul Mannion	60	Tetney	GBR		2,458	2:02.0
1275	Margaret Caulk	41		USA		2,458	2:02.0
1275	Clare Jameson	47		GBR		2,458	2:02.0
1275	Léo Hermeling	49		BRA		2,458	2:02.0
1275	Nathan Frantz	39		USA		2,458	2:02.0
1280	Hannes Bern	37		GER		2,457	2:02.1
1280	Ping Hsieh	64		USA		2,457	2:02.1
1280	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,457	2:02.1
1283	Conny Suter	55		SUI		2,456	2:02.1
1283	Andrew Gurney	60	Ang Sila	THA		2,456	2:02.1
1283	Jason Faherty	46		USA		2,456	2:02.1
1286	Niels Tiesma	40		NED		2,455	2:02.1
1287	Jim Coyne	72	Concord, MA	USA	Community Rowing Inc.	2,454	2:02.2
1287	Curtis Nelson	51	Anchorage, AK	USA		2,454	2:02.2
1289	Angie Ricketts	63		GBR		2,453	2:02.2
1289	Jeff Soelberg	61	Clinton, UT	USA		2,453	2:02.2
1289	Robert Leva	59		USA		2,453	2:02.2
1292	Jessica Browning	36		USA		2,452	2:02.3
1292	Raquel Reischak	38		BRA		2,452	2:02.3
1294	Randy Sereika	45		USA		2,451	2:02.3
1295	Wayne Martin	49		USA		2,450	2:02.4
1295	George Mwangi	44		USA		2,450	2:02.4
1297	Steve Voorhees	70	Jacksonville Beach, FL	USA		2,449	2:02.4
1297	Brendan Quigley	46		USA		2,449	2:02.4
1297	Oscar Rodriguez	49		USA		2,449	2:02.4
1297	John Genell	76	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,449	2:02.4