Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2151 Hayley Hyde 42 USA 21:25.9 2:51.4
2152 Annie Lindgren 48 USA 21:26.9 2:51.5
2153 Colt M 34 USA 21:27.1 2:51.6
2154 Victor Dominguez 57 USA 21:28.6 2:51.8
2155 Ester Carballo-Jane 59 USA 21:30.9 2:52.1
2156 Luigi Larocca 62 ITA 21:32.6 2:52.3
2157 Jenny Barnes 42 USA 21:34.1 2:52.5
2158 cj chen 42 CHN 21:35.8 2:52.7
2159 Asta Nurmilaukas 70 FIN 21:36.9 2:52.9
2160 Christina Kinnett 43 USA 21:38.4 2:53.1
2161 Waqar Rathore 57 GBR 21:40.6 2:53.4
2162 PETER NORDELL SR 84 USA 21:40.8 2:53.4
2163 Christel Faes 47 BEL 21:42.2 2:53.6
2164 Joanne Papa - USA 21:42.5 2:53.6
2164 Stefanie Stratmann 34 GER 21:42.5 2:53.6
2166 Jennifer Seay 49 USA 21:43.8 2:53.8
2167 Veli-Matti Honkala 66 FIN 21:44.5 2:53.9
2168 kalpana balakrishnam 47 GBR 21:45.8 2:54.1
2169 Sue McCollum 66 FRA 21:46.7 2:54.2
2170 Tom H. 73 GER 21:47.3 2:54.3
2171 Michael Richter 51 JPN 21:47.7 2:54.3
2172 Elizabeth Ung 42 CAN 21:48.1 2:54.4
2173 Betina Veileborg 56 DEN 21:48.8 2:54.5
2174 Jedd Levin 39 USA 21:50.3 2:54.7
2175 Jordan Spreitzer 41 USA 21:51.0 2:54.8
2176 Phil Goldman 78 USA 21:56.8 2:55.5
2177 Jesica Wallace 40 USA 21:57.7 2:55.6
2178 Brooke Walsh 47 USA 21:59.7 2:55.9
2179 Paul Ipolito 71 USA 22:00.5 2:56.0
2180 Thomas Thieme 63 GER 22:00.7 2:56.0
2181 Tim Blalock 56 USA 22:02.0 2:56.2
2182 John Silverton 81 USA 22:02.7 2:56.3
2183 Isa Wu 34 CHN 22:04.0 2:56.5
2184 Graham Turner 57 GBR 22:05.2 2:56.6
2185 Catherine Searcy 54 CAN 22:08.3 2:57.1
2186 Tim Lallas 64 CAN 22:12.3 2:57.6
2187 Bob Evans 71 USA 22:12.5 2:57.6
2188 Jeffrey Ohrenstein 85 GBR 22:14.1 2:57.8
2189 DD Lou 43 GER 22:14.3 2:57.9
2190 Kerry Kingdon 43 USA 22:16.0 2:58.1
2191 Lisa Mercer 39 CAN 22:17.5 2:58.3
2192 Bethany Ruark 34 USA 22:18.4 2:58.4
2193 Sierra Boyd 49 USA 22:24.9 2:59.3
2194 Alison Pritchard 58 AUS 22:34.4 3:00.5
2195 Jessica Flores 33 MEX 22:35.8 3:00.7
2196 Craig Marvil 80 USA 22:36.9 3:00.9
2197 Mike O’Brien 66 USA 22:37.8 3:01.0
2198 Daryl Newhouse 64 USA 22:39.2 3:01.2
2199 Wing Ng 52 USA 22:41.1 3:01.4
2200 Neal Brumley 68 USA 22:43.3 3:01.7