Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1901 Ana Lobo 62 BRA 18:42.4 2:29.6
1901 Jacob Dukes 51 USA 18:42.4 2:29.6
1903 Renni Waters 57 AUS 18:43.0 2:29.7
1903 Josefine Tangen Jensen 32 DEN 18:43.0 2:29.7
1905 Mihai Pricochi 35 GBR 18:43.1 2:29.7
1906 Chris Cho 41 USA 18:43.9 2:29.8
1907 Alain Guierre 60 FRA 18:44.0 2:29.8
1908 Angela Kopf 44 USA 18:44.1 2:29.8
1909 John Marks - USA 18:44.2 2:29.8
1910 Chris Wilson 38 USA 18:44.9 2:29.9
1911 Ronald Chin 76 USA 18:45.1 2:30.0
1911 Shawn Raborn 60 USA 18:45.1 2:30.0
1913 fran sniderhan 80 USA 18:45.7 2:30.0
1914 Lucy Elson 49 GBR 18:46.0 2:30.1
1915 Roger Butler 48 USA 18:46.4 2:30.1
1916 Sherrie Yacalis 60 USA 18:46.7 2:30.2
1917 Carol Marks 58 USA 18:47.4 2:30.3
1917 Randall Gerberding 41 USA 18:47.4 2:30.3
1919 Bertha Rubio 57 MEX 18:47.6 2:30.3
1920 Gabrielle Guillot 28 FRA 18:47.8 2:30.3
1921 Erik Loland 59 DEN 18:48.1 2:30.4
1922 Fayann Lewis 68 USA 18:48.5 2:30.4
1922 U P 46 USA 18:48.5 2:30.4
1924 Marlowe Tahara 54 CAN 18:49.8 2:30.6
1925 Christopher Wagner 32 USA 18:50.4 2:30.7
1926 Brandon Regling 42 USA 18:51.0 2:30.8
1927 Thais Pantarotto 56 BRA 18:51.2 2:30.8
1928 Craig Prentice 65 USA 18:51.6 2:30.8
1929 Jennifer Pych 48 USA 18:51.7 2:30.8
1930 Elizabeth VanEpps 61 USA 18:52.0 2:30.9
1931 Holly McCormick 51 USA 18:52.2 2:30.9
1932 Timo Jouttijärvi 60 FIN 18:52.5 2:31.0
1933 Mia Gatto 14 USA 18:53.4 2:31.1
1934 Aidah Omar 40 SGP 18:53.5 2:31.1
1935 Yfigenia Moreno 36 VEN 18:54.3 2:31.2
1936 Uriah Melton 47 USA 18:54.9 2:31.3
1937 Lisa Swanberg 53 USA 18:56.2 2:31.4
1938 Nik Jones 57 GBR 18:56.6 2:31.5
1939 Niko Koivikko 47 FIN 18:56.7 2:31.5
1940 Paul Carter 54 GBR 18:56.9 2:31.5
1941 Rein van Heukelom 64 NED 18:57.0 2:31.6
1942 Hailee Hettrick 30 USA 18:57.4 2:31.6
1943 Crystal Turner 46 USA 18:57.5 2:31.6
1944 Eric Rohrbach 62 USA 18:57.7 2:31.6
1945 Claudia Islas G 57 MEX 18:58.4 2:31.7
1946 Chris Graham 51 USA 18:58.7 2:31.8
1947 Eric Bruce 62 USA 18:59.0 2:31.8
1948 Jamil Hasibul 32 USA 18:59.4 2:31.9
1949 Mark Johnson 67 USA 19:00.8 2:32.1
1950 Marco Carbonini 42 ITA 19:01.3 2:32.1