Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1851 Balazs Brankovics 36 NED 18:29.0 2:27.8
1852 Martha Abers 54 USA 18:29.6 2:27.9
1853 Tihitena McLaurin 44 USA 18:29.8 2:27.9
1854 Douglas Goodman 43 USA 18:30.1 2:28.0
1855 Corina Hörold 45 GER 18:30.2 2:28.0
1856 Pierre Grambart 58 CAN 18:30.4 2:28.0
1857 Mark Auchter 66 USA 18:30.9 2:28.1
1858 Greg Atkins 57 USA 18:31.0 2:28.1
1859 Meg Larsen 51 USA 18:31.1 2:28.1
1860 Jill Snethen 57 USA 18:31.2 2:28.1
1861 Shawyun Refahi 35 CAN 18:31.7 2:28.2
1862 Sue Buboltz 63 USA 18:32.3 2:28.3
1863 Oane Huisman 65 NED 18:32.7 2:28.3
1863 Foo Manshoo 39 LUX 18:32.7 2:28.3
1865 Laurel Conners 63 USA 18:32.8 2:28.3
1866 Aaron B 51 USA 18:33.4 2:28.4
1867 Mia Brückelmeier 14 GER 18:33.5 2:28.4
1868 Michelle Burman 53 USA 18:33.6 2:28.4
1869 Steve Caputo 61 USA 18:33.7 2:28.4
1870 Mitchell Armbruster 48 USA 18:33.9 2:28.5
1871 Matt Pedrotty 53 USA 18:34.1 2:28.5
1872 Sean Alemany 40 CAN 18:34.3 2:28.5
1873 Tomas Kasik 46 CZE 18:34.8 2:28.6
1874 jones husting 47 USA 18:35.2 2:28.6
1874 K Henz 56 USA 18:35.2 2:28.6
1876 Rachel Schwartz 41 USA 18:35.5 2:28.7
1877 Emily Lefebvre 33 USA 18:35.6 2:28.7
1878 Ant Wallbank 51 GBR 18:36.1 2:28.8
1879 Daniel Archibald 46 USA 18:36.3 2:28.8
1880 D B 69 USA 18:37.0 2:28.9
1881 Wendy Rudd 66 USA 18:37.2 2:28.9
1882 Colleen Farrell 63 USA 18:37.7 2:29.0
1883 Greg Fabian 69 USA 18:38.8 2:29.1
1884 Samantha Townsend 37 GBR 18:39.1 2:29.2
1885 Amy Overby 48 USA 18:39.3 2:29.2
1885 Carmen Hatley 50 USA 18:39.3 2:29.2
1887 Marlene Mader 41 SUI 18:39.5 2:29.2
1888 Leo Thangaraj 48 IND 18:39.7 2:29.2
1889 Justin Moses 45 USA 18:39.8 2:29.3
1890 Hanspeter Felix 52 SUI 18:40.0 2:29.3
1891 Daniela Steuernagel 51 GER 18:40.2 2:29.3
1892 Sophie Dormoy 27 FRA 18:40.4 2:29.3
1893 Irmi Granget 62 GER 18:41.0 2:29.4
1894 Hans Pfeil 61 GER 18:41.2 2:29.4
1895 Livia Peterzelka 14 GER 18:41.4 2:29.5
1896 colleen smith 41 USA 18:41.5 2:29.5
1897 Richard Primeau 69 CAN 18:41.7 2:29.5
1898 Jannicke Rabben 48 NOR 18:41.8 2:29.5
1898 Maxina Hunt 58 CAN 18:41.8 2:29.5
1900 Jon Bradford 62 USA 18:41.9 2:29.5