Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Bram Degroote | 40 | BEL | 20:21.5 | 2:32.6 | ||
| 1452 | Milena Boccadoro | 68 | ITA | 20:21.7 | 2:32.7 | ||
| 1453 | Eric Rohrbach | 62 | USA | Navy | 20:22.5 | 2:32.8 | |
| 1454 | Stephen Peach | 62 | Syracuse , UT | USA | 20:22.6 | 2:32.8 | |
| 1455 | Aidah Omar | 40 | SGP | 20:23.1 | 2:32.8 | ||
| 1456 | Lisa Barber | 60 | AB | CAN | TEAM MELALEUCA | 20:24.0 | 2:33.0 |
| 1457 | Nicky Scott | 56 | GBR | 20:25.1 | 2:33.1 | ||
| 1458 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 20:25.5 | 2:33.1 |
| 1459 | Timo Jouttijärvi | 60 | FIN | 20:26.4 | 2:33.3 | ||
| 1460 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 20:26.9 | 2:33.3 |
| 1461 | Jennifer W. | 55 | Hamburg ♥️ | GER | 20:28.2 | 2:33.5 | |
| 1462 | Andrew Della Posta | 34 | AUS | 20:28.3 | 2:33.5 | ||
| 1462 | Andi Wörrlein | 34 | Geslau | GER | 20:28.3 | 2:33.5 | |
| 1464 | Elizabeth Whiting | 46 | USA | 20:28.4 | 2:33.5 | ||
| 1465 | Marco Carbonini | 42 | Cerro Al Lambro | ITA | 20:28.7 | 2:33.5 | |
| 1466 | Rob Moseley | 68 | Isleworth | GBR | 20:29.0 | 2:33.6 | |
| 1467 | Bernie Booysen | 46 | Durbanville | RSA | 20:29.8 | 2:33.7 | |
| 1468 | Rick Ingram | 67 | Fruitland Park, FL | USA | 20:30.2 | 2:33.7 | |
| 1469 | Ed Hirst | 62 | Frodsham | GBR | 20:31.0 | 2:33.8 | |
| 1469 | Gary Skrobot | 67 | Littleton, CO | USA | 20:31.0 | 2:33.8 | |
| 1471 | Darek Sz | 54 | POL | 20:32.1 | 2:34.0 | ||
| 1472 | Chris Jennings | 35 | USA | 20:32.9 | 2:34.1 | ||
| 1473 | Roberto Caponnetto | 49 | ITA | 20:33.0 | 2:34.1 | ||
| 1474 | Candace White Halverson | 51 | USA | 20:33.2 | 2:34.1 | ||
| 1475 | S G | 25 | USA | 20:33.8 | 2:34.2 | ||
| 1476 | Nicole Dinwoodie | 34 | USA | 20:33.9 | 2:34.2 | ||
| 1477 | Crystal Turner | 46 | USA | Randall County Sheriff’s Office | 20:34.1 | 2:34.2 | |
| 1478 | Krista Holdbrook | 35 | USA | 20:34.4 | 2:34.3 | ||
| 1479 | John Fuerst | 74 | Washougal, WA | USA | TEAM MELALEUCA | 20:35.1 | 2:34.3 |
| 1480 | Sydney Cook | 32 | USA | 20:35.4 | 2:34.4 | ||
| 1481 | Tim Rupp | 41 | Tacoma, WA | USA | 20:35.6 | 2:34.4 | |
| 1482 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 20:35.8 | 2:34.4 | |
| 1483 | D M | 44 | USA | 20:36.1 | 2:34.5 | ||
| 1484 | Laurel Conners | 63 | USA | 20:36.3 | 2:34.5 | ||
| 1485 | Leonard El Kholy | 23 | GER | 20:36.5 | 2:34.5 | ||
| 1485 | Penelope Gully | 61 | USA | 20:36.5 | 2:34.5 | ||
| 1487 | Jennifer Cartmel | 61 | Columbus, OH | USA | Greater Columbus Rowing Association | 20:36.6 | 2:34.5 |
| 1487 | Elizabeth Lee | 41 | Toronto, ON | CAN | 20:36.6 | 2:34.5 | |
| 1487 | Bill Calhoun | 76 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 20:36.6 | 2:34.5 |
| 1490 | Jasmina Semic | 23 | BIH | 20:36.9 | 2:34.6 | ||
| 1491 | Stuart Davidson | 68 | USA | 20:37.0 | 2:34.6 | ||
| 1492 | Fiona Clark | 48 | GBR | 20:37.1 | 2:34.6 | ||
| 1492 | Chris Ashcraft | 41 | Pensacola, FL | USA | 20:37.1 | 2:34.6 | |
| 1492 | Maxina Hunt | 58 | NL | CAN | 20:37.1 | 2:34.6 | |
| 1495 | Adam Klitzke | 45 | USA | 20:37.6 | 2:34.7 | ||
| 1496 | C I | 45 | ESP | 20:37.8 | 2:34.7 | ||
| 1496 | Bautista V | 13 | ARG | 20:37.8 | 2:34.7 | ||
| 1498 | N DKhan | 42 | GBR | 20:38.8 | 2:34.8 | ||
| 1499 | Thomas Zimmer | 56 | GER | 20:40.8 | 2:35.1 | ||
| 1500 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 20:41.2 | 2:35.1 |