Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Mick Smith | 57 | Ballina, NSW | AUS | 16:48.0 | 2:06.0 | |
| 602 | Kjell Hellgren | 53 | Borås | SWE | 16:48.4 | 2:06.0 | |
| 602 | Darin Lewis | 32 | USA | 16:48.4 | 2:06.0 | ||
| 604 | Trond Rossavik | 46 | NOR | 16:48.9 | 2:06.1 | ||
| 604 | Walter Jones | 49 | Mustang , OK | USA | 16:48.9 | 2:06.1 | |
| 606 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 16:49.1 | 2:06.1 |
| 607 | Mario Franceski | 44 | GER | 16:49.2 | 2:06.1 | ||
| 608 | Joe Jarrett | 40 | USA | 16:49.5 | 2:06.1 | ||
| 609 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:49.6 | 2:06.2 |
| 610 | Mark Mason | 54 | Edwardsville, IL | USA | 16:49.9 | 2:06.2 | |
| 611 | Rodney Allen | 69 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 16:50.0 | 2:06.2 |
| 612 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 16:50.1 | 2:06.2 |
| 613 | Mike Foley | 57 | Stafford, VA | USA | USMC Veterans | 16:50.2 | 2:06.2 |
| 614 | Aldo Patruno | 50 | ITA | 16:50.8 | 2:06.3 | ||
| 615 | Niels Jacobsen | 69 | FRO | 16:51.0 | 2:06.3 | ||
| 616 | Chad Jarrett | 41 | USA | 16:51.6 | 2:06.4 | ||
| 617 | Duncan Darroch | 60 | GBR | 16:52.2 | 2:06.5 | ||
| 618 | Douglas Blegen | 73 | Whitefish Bay, WI | USA | 16:52.3 | 2:06.5 | |
| 618 | Matt Smith | 28 | Calgary, AB | CAN | Calgary Fire Department | 16:52.3 | 2:06.5 |
| 620 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 16:52.4 | 2:06.5 |
| 621 | Stuart Leslie | 46 | GBR | 16:52.6 | 2:06.5 | ||
| 621 | Wes Raymond | 70 | Lindon, UT | USA | 16:52.6 | 2:06.5 | |
| 623 | Ernie Ginter | 72 | Brookhaven, GA | USA | 16:53.1 | 2:06.6 | |
| 623 | Grey M | 25 | USA | 16:53.1 | 2:06.6 | ||
| 625 | Michel Aubry | 69 | St germain sur avre | FRA | 16:53.5 | 2:06.6 | |
| 626 | Nathan Stout | 63 | Overland Park, KS | USA | 16:53.9 | 2:06.7 | |
| 627 | Robert Davis | 39 | Kansas City, MO | USA | United States Military Academy | 16:54.0 | 2:06.7 |
| 627 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 16:54.0 | 2:06.7 |
| 627 | Ryan Flynn | 40 | USA | 16:54.0 | 2:06.7 | ||
| 630 | ben Thilly | 40 | FRA | 16:54.1 | 2:06.7 | ||
| 631 | Eric Schulman | 39 | USA | 16:54.3 | 2:06.7 | ||
| 632 | Steve Millar | 60 | NZL | 16:54.4 | 2:06.8 | ||
| 633 | Moshe Messer | 39 | KANSAS CITY, MO | USA | 16:54.7 | 2:06.8 | |
| 634 | Florian Grimm | 39 | GER | 16:54.9 | 2:06.8 | ||
| 634 | John Adams | 63 | USA | 16:54.9 | 2:06.8 | ||
| 636 | Martin Reeve | 53 | GBR | 16:55.1 | 2:06.8 | ||
| 636 | Adam Fitz-Patrick | 33 | GBR | 16:55.1 | 2:06.8 | ||
| 636 | Benjamin Johnson | 55 | Bernardsville, NJ | NED | 16:55.1 | 2:06.8 | |
| 639 | David Foote | 57 | USA | 16:55.3 | 2:06.9 | ||
| 640 | Andrew P | 52 | USA | 16:55.5 | 2:06.9 | ||
| 640 | Jacob Melite | 28 | USA | 16:55.5 | 2:06.9 | ||
| 642 | Miles Ward | 67 | Lot | FRA | The Diamonds (Over Sixties Erging Group) | 16:56.0 | 2:07.0 |
| 642 | Dan Kestin | 33 | USA | 16:56.0 | 2:07.0 | ||
| 644 | Anja Biemann | 47 | GER | 16:56.3 | 2:07.0 | ||
| 644 | Alberto Calderón | 52 | ESP | 16:56.3 | 2:07.0 | ||
| 646 | Jason Reid | 39 | Morinville , AB | CAN | Team Canada | 16:56.4 | 2:07.0 |
| 647 | Robert Erl | 63 | GER | 16:56.5 | 2:07.0 | ||
| 647 | Colin Davis | 37 | USA | 16:56.5 | 2:07.0 | ||
| 649 | Mark Forman | 52 | GBR | 16:56.6 | 2:07.0 | ||
| 650 | Cyril Malle-Barlow | 33 | USA | 16:57.0 | 2:07.1 |