Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Erick Aragon | 30 | GUA | 16:58.1 | 2:07.2 | ||
| 650 | Jeff Becker | 53 | USA | 16:58.1 | 2:07.2 | ||
| 653 | Christian Berger | 44 | GER | 16:58.2 | 2:07.2 | ||
| 654 | Stefanos Bardas | 40 | GRE | 16:58.3 | 2:07.2 | ||
| 654 | Stephen Hoare | 51 | Hampton | GBR | 16:58.3 | 2:07.2 | |
| 654 | Dónal Boyle | 41 | USA | 16:58.3 | 2:07.2 | ||
| 657 | Andrew Salsa | 45 | Cleveland, OH | USA | 16:58.4 | 2:07.3 | |
| 657 | Kevin Glover | 37 | Dallas, TX | USA | 16:58.4 | 2:07.3 | |
| 659 | Andrew Hubbell | 42 | VT | USA | 16:58.6 | 2:07.3 | |
| 660 | Thomas van Tiel | 51 | NED | 16:58.7 | 2:07.3 | ||
| 660 | Nikki Giardina | 38 | USA | 16:58.7 | 2:07.3 | ||
| 662 | Kevin Bartsch | 35 | FRA | 16:59.0 | 2:07.3 | ||
| 663 | JO SE | 46 | GER | 16:59.5 | 2:07.4 | ||
| 664 | Leif Jerstad | 39 | NOR | 17:00.2 | 2:07.5 | ||
| 665 | Craig Salisbury | 52 | Perth , WA | AUS | 17:00.3 | 2:07.5 | |
| 666 | Mark Grabski | 57 | MD | USA | U.S. Army Veterans | 17:00.4 | 2:07.5 |
| 667 | Nick Dugger | 44 | USA | 17:00.7 | 2:07.5 | ||
| 668 | Elijah Roberts | 67 | Denver, CO | USA | U.S. Marines | 17:00.8 | 2:07.6 |
| 669 | Franck Larrieu | 31 | FRA | 17:00.9 | 2:07.6 | ||
| 670 | Steven Pohnert | 54 | USA | 17:01.0 | 2:07.6 | ||
| 671 | Nigel Beagarie | 71 | GBR | 17:01.3 | 2:07.6 | ||
| 672 | Ali Müller | 59 | Düsseldorf | GER | 17:01.4 | 2:07.6 | |
| 673 | Leo Constantin | 45 | Kungsör | SWE | 17:01.6 | 2:07.7 | |
| 674 | Matthew Carrell | 39 | San Antonio, TX | USA | reddit /r/ rowing | 17:02.2 | 2:07.7 |
| 675 | Hans Liefers | 48 | Wateringen | NED | 17:02.3 | 2:07.7 | |
| 676 | Nick Wright | 48 | GBR | 17:02.4 | 2:07.8 | ||
| 677 | Al Jepsen | 47 | NZL | 17:02.7 | 2:07.8 | ||
| 677 | Ilse Huylenbroeck | 45 | Beerse | BEL | 17:02.7 | 2:07.8 | |
| 677 | Tish Reid | 60 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 17:02.7 | 2:07.8 |
| 680 | Margaret Caulk | 41 | USA | 17:02.8 | 2:07.8 | ||
| 681 | Sita Ram | 49 | USA | 17:02.9 | 2:07.8 | ||
| 682 | David Yerushalmi | 68 | USA | 17:03.2 | 2:07.9 | ||
| 683 | Derek VanAntwerp | 35 | USA | 17:03.5 | 2:07.9 | ||
| 684 | Owen Kennedy | 45 | IRL | 17:04.3 | 2:08.0 | ||
| 684 | Wolfgang Schlenz | 40 | GER | 17:04.3 | 2:08.0 | ||
| 686 | Zlata Bodláková | 32 | CZE | 17:04.4 | 2:08.0 | ||
| 687 | Scott Phillips | 39 | GBR | 17:04.5 | 2:08.0 | ||
| 688 | Jeff Lzinga | 34 | CAN | 17:04.6 | 2:08.0 | ||
| 688 | Mark Gillespie | 41 | USA | 17:04.6 | 2:08.0 | ||
| 690 | Federico Tocilj | 54 | Bracciano | ITA | 17:05.2 | 2:08.1 | |
| 691 | Eric York | 23 | USA | 17:05.5 | 2:08.1 | ||
| 692 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 17:05.6 | 2:08.2 |
| 693 | Steffen von Lindern | 40 | Starnberg | GER | 17:06.0 | 2:08.2 | |
| 694 | Bojan Gligorovski | 43 | GBR | 17:06.1 | 2:08.2 | ||
| 695 | Alexander H. | 46 | GER | 17:06.9 | 2:08.3 | ||
| 696 | Robb Hardy | 46 | brookhaven, GA | USA | 17:07.0 | 2:08.3 | |
| 697 | Johann Mayer | 67 | Raabs an der Thaya | AUT | 17:07.4 | 2:08.4 | |
| 698 | Mark Wallace | - | Toowoomba, QLD | AUS | 17:07.6 | 2:08.4 | |
| 698 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 17:07.6 | 2:08.4 | |
| 698 | Shane Slough | 44 | USA | Randall County Sheriff’s Office | 17:07.6 | 2:08.4 |