Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Graham Hudson 25 GBR 16:37.0 2:04.6
552 Willem van de Sanden 68 NED 16:37.2 2:04.6
552 Christian Hinson 31 USA 16:37.2 2:04.6
552 Damon Cheritt 46 USA 16:37.2 2:04.6
555 Robin Caputo 25 GER 16:37.6 2:04.7
556 Kevin Watson 58 USA 16:37.7 2:04.7
557 Jürgen Gierl 47 GER 16:37.9 2:04.7
557 Clayton Maxfield 33 USA 16:37.9 2:04.7
559 Jarad Carson 46 USA 16:38.3 2:04.7
560 Todd Wilson 61 USA 16:38.4 2:04.8
561 Abilio Salas Rico 66 ESP 16:38.7 2:04.8
562 Roger Williams 34 USA 16:39.1 2:04.8
562 Joacim Olsson 29 SWE 16:39.1 2:04.8
564 Joel Pettigrew 43 USA 16:39.3 2:04.9
565 Neil Rabideau 61 USA 16:39.4 2:04.9
566 John Carver 68 USA 16:39.6 2:04.9
567 Chris Hochschild 56 NZL 16:39.8 2:04.9
568 Kyle Hinton 29 USA 16:39.9 2:04.9
569 Gerardo Charvel 49 USA 16:40.0 2:05.0
570 Brandon Dunbar 47 USA 16:40.1 2:05.0
571 Jordi Bardají Cusó 62 ESP 16:40.3 2:05.0
571 Simon Charter 42 USA 16:40.3 2:05.0
573 C Skill 41 GBR 16:40.4 2:05.0
574 Juan Sebastian Munoz Arango 38 CAN 16:40.9 2:05.1
575 Carl Baxter 38 USA 16:41.2 2:05.1
576 Steven Taylor 49 GBR 16:41.6 2:05.2
577 Chip Magid 63 USA 16:41.8 2:05.2
578 David Plaskitt 75 GBR 16:41.9 2:05.2
579 Matt Fales 57 USA 16:42.3 2:05.2
579 Aaron Baca 44 USA 16:42.3 2:05.2
581 Kason Chan 35 CAN 16:43.0 2:05.3
582 Nathan Przybylo 42 USA 16:43.3 2:05.4
583 Vince Peacham 66 GBR 16:43.4 2:05.4
583 Matey Kirshner 48 USA 16:43.4 2:05.4
585 Gabriel Jaynes 42 USA 16:43.6 2:05.4
586 Vilnis Barons 52 LAT 16:43.9 2:05.4
587 Jim Dunlap 56 USA 16:44.3 2:05.5
588 John Kenny 51 GBR 16:44.5 2:05.5
589 Martine De Blieck 45 NED 16:44.7 2:05.5
590 Jen Taylor 45 USA 16:44.8 2:05.6
591 Jakob Rosander 38 SWE 16:45.4 2:05.6
591 David Jensen 47 USA 16:45.4 2:05.6
593 Ken Martin 51 AUS 16:45.7 2:05.7
593 Alex Petrusev 60 CAN 16:45.7 2:05.7
595 Billy Widener 50 USA 16:46.0 2:05.7
596 steven wens 60 USA 16:46.7 2:05.8
597 Jim Gorman 59 USA 16:47.0 2:05.8
598 Eivind Langfjord 61 NOR 16:47.1 2:05.8
599 Larry Burks 56 USA 16:47.3 2:05.9
600 Mick Smith 57 AUS 16:48.0 2:06.0