Workout of the Day

« February 7, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Vincent Hsu 56 USA 17:07.7 2:08.4
702 Greg Longo 59 USA 17:07.9 2:08.4
702 Morgan Heister 42 USA 17:07.9 2:08.4
704 Shawn Michelmore 42 AUS 17:08.2 2:08.5
705 Richard Turrell 47 GBR 17:08.5 2:08.5
706 Adrian Pearson 34 USA 17:08.6 2:08.5
707 Marcel Tillmanns 25 GER 17:08.7 2:08.5
708 Mike Maukstad 40 USA 17:08.8 2:08.6
709 Greg Sutcliffe 45 GBR 17:09.0 2:08.6
709 Clemence Dartey 54 USA 17:09.0 2:08.6
711 Arne Frank 49 GER 17:09.2 2:08.6
712 KG Dassa 49 AUS 17:09.5 2:08.6
713 Sten Ivar Skretting 50 NOR 17:09.6 2:08.7
713 Den Zh 36 AIN 17:09.6 2:08.7
713 Jason Heidt 53 USA 17:09.6 2:08.7
716 James Thomas 41 USA 17:09.7 2:08.7
717 Jens vom Bruch 54 AUT 17:10.0 2:08.7
718 Mark Hefford 63 GBR 17:10.3 2:08.7
718 James Woodard 41 USA 17:10.3 2:08.7
720 Çağrı Karaman 36 TUR 17:10.6 2:08.8
720 Tim H 33 GER 17:10.6 2:08.8
722 David McDermid 38 USA 17:10.8 2:08.8
723 David LANE 66 GBR 17:10.9 2:08.8
724 Cecilie Zalo 42 NOR 17:11.0 2:08.8
724 David Anderson 62 USA 17:11.0 2:08.8
726 Nate T 13 USA 17:11.2 2:08.9
727 Sébastien Walle 51 FRA 17:11.3 2:08.9
727 Nicholas Leong 43 SGP 17:11.3 2:08.9
727 Naomi Marroquin 27 USA 17:11.3 2:08.9
730 Katarina Forsberg 44 SWE 17:11.4 2:08.9
730 Allie Stevens 31 USA 17:11.4 2:08.9
732 Mayson Dompe 25 USA 17:11.6 2:08.9
732 Klaus Decker 59 GER 17:11.6 2:08.9
732 Alexandre Raymond 50 CAN 17:11.6 2:08.9
735 Chris Hodl 44 USA 17:12.0 2:09.0
736 Shaun Olson 56 AUS 17:12.1 2:09.0
737 Varis N 31 USA 17:12.2 2:09.0
738 Vance Singletary 66 USA 17:12.6 2:09.0
739 Mark Bell 58 USA 17:12.8 2:09.1
740 Marty Diklich 62 USA 17:13.1 2:09.1
740 Tim Drummond 31 USA 17:13.1 2:09.1
742 Lee Schwartz 40 USA 17:13.3 2:09.1
743 Chad McEvoy - USA 17:13.4 2:09.1
744 David Parsons 65 GBR 17:13.5 2:09.1
745 Paco Clemente 42 GER 17:13.6 2:09.2
746 Jack Hawkins 49 USA 17:13.7 2:09.2
746 Thorben Sundström 51 GER 17:13.7 2:09.2
748 Martial Poudens 49 FRA 17:15.0 2:09.3
749 CHRISTIAN VISANI 42 ITA 17:15.4 2:09.4
750 Brandon Patton 37 USA 17:15.7 2:09.4