Workout of the Day
« February 6, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 2,663 | 2:15.1 |
| 1400 | Dirk Weber | 56 | GER | 2,663 | 2:15.1 | ||
| 1400 | Chelsey Burbach | 38 | USA | 2,663 | 2:15.1 | ||
| 1400 | Sara Traphagen | 75 | Eureka, CA | USA | Humboldt Bay Rowing Association | 2,663 | 2:15.1 |
| 1405 | Min Park | 44 | KOR | 2,662 | 2:15.2 | ||
| 1405 | Scott Sutherland | 38 | USA | 2,662 | 2:15.2 | ||
| 1405 | Stefan Schawaller | 39 | GER | 2,662 | 2:15.2 | ||
| 1405 | Marina Fleming | 36 | USA | 2,662 | 2:15.2 | ||
| 1405 | Richard Clay | 58 | USA | 2,662 | 2:15.2 | ||
| 1410 | Colleen Buhler | 52 | CAN | 2,660 | 2:15.3 | ||
| 1411 | Micah Galer | 47 | USA | 2,659 | 2:15.3 | ||
| 1412 | Jake Wallace | 40 | USA | 2,657 | 2:15.4 | ||
| 1412 | Jefferson Davis | 47 | Visalia , CA | USA | 2,657 | 2:15.4 | |
| 1412 | Jennifer Taylor | 43 | USA | 2,657 | 2:15.4 | ||
| 1412 | Paul Went | 52 | Ajax, ON | CAN | 2,657 | 2:15.4 | |
| 1416 | Carly Deichman | 39 | USA | 2,656 | 2:15.5 | ||
| 1416 | Damien Lynch | 50 | USA | 2,656 | 2:15.5 | ||
| 1416 | Brett Cherrington | 51 | GBR | 2,656 | 2:15.5 | ||
| 1416 | Jürgen Unfried | 49 | Vienna | AUT | RowAlong | 2,656 | 2:15.5 |
| 1420 | Joe Speck | 34 | USA | 2,655 | 2:15.5 | ||
| 1421 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,654 | 2:15.6 |
| 1421 | Josh Wallace | 46 | USA | 2,654 | 2:15.6 | ||
| 1423 | Edith Pickl | 45 | AUT | 2,653 | 2:15.6 | ||
| 1423 | James McHale | 35 | USA | 2,653 | 2:15.6 | ||
| 1425 | Helen Cousins | 68 | GBR | 2,652 | 2:15.7 | ||
| 1425 | Mike Stuber | 44 | Chicago | USA | 2,652 | 2:15.7 | |
| 1425 | Mitchel Hayes | 64 | Dallas, TX | USA | 2,652 | 2:15.7 | |
| 1428 | Gabriel Szejnblum | 65 | Capital Federal | ARG | Tiger Boat Club | 2,651 | 2:15.7 |
| 1428 | Ben Uhlenkott | 45 | USA | 2,651 | 2:15.7 | ||
| 1428 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 2,651 | 2:15.7 |
| 1428 | Nick Brosnahan | 55 | Sunnyvale, CA | USA | 2,651 | 2:15.7 | |
| 1428 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,651 | 2:15.7 |
| 1433 | Robb Eason | 49 | Belmont, MA | USA | 2,650 | 2:15.8 | |
| 1434 | Alex Viking | 45 | FIN | 2,649 | 2:15.9 | ||
| 1434 | Jill Gorman | 56 | Monrovia, CA | USA | 2,649 | 2:15.9 | |
| 1436 | John Sheridan | 59 | AUS | 2,648 | 2:15.9 | ||
| 1436 | Simon Forster | 59 | GBR | 2,648 | 2:15.9 | ||
| 1436 | David Fox | 50 | College Station, TX | USA | 2,648 | 2:15.9 | |
| 1436 | Amnuay Rowadisaidirekkoon | 50 | PHUKET | THA | 2,648 | 2:15.9 | |
| 1440 | Marcus Holmqvist | 36 | SWE | 2,647 | 2:16.0 | ||
| 1440 | Darren J | 54 | Seattle, WA | USA | 2,647 | 2:16.0 | |
| 1442 | Markus Clavin | 59 | GBR | 2,646 | 2:16.0 | ||
| 1442 | sylvia louie | 42 | USA | 2,646 | 2:16.0 | ||
| 1442 | Curtis Sutcliffe | 39 | USA | 2,646 | 2:16.0 | ||
| 1442 | Adam Elmer | 43 | USA | 2,646 | 2:16.0 | ||
| 1446 | Lindsay B | 48 | AB | CAN | Team Canada | 2,645 | 2:16.1 |
| 1446 | David BEFFARA | 25 | FRA | 2,645 | 2:16.1 | ||
| 1446 | Jim Sowash | 86 | Columbia , MO | USA | 2,645 | 2:16.1 | |
| 1449 | Thomas Stoffers | 47 | GER | 2,644 | 2:16.1 | ||
| 1449 | Hanes Spicer | 43 | USA | 2,644 | 2:16.1 |