Workout of the Day

« February 6, 2025 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Holly Rapp 74 USA 3,619 3:18.9
252 Lucie Grenier 41 FRA 3,092 3:52.8