Workout of the Day
« February 2, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Alexei Parphyonov | 37 | Saint Petersburg | AIN | 25:24.9 | 2:32.4 | |
| 1252 | Greg Fabian | 69 | USA | 25:25.0 | 2:32.5 | ||
| 1253 | Karolina Fraczkowska | 46 | NJ | USA | Polish Indoor Rowing Team | 25:27.0 | 2:32.7 |
| 1254 | Robert Boyle | 54 | USA | 25:27.5 | 2:32.7 | ||
| 1255 | George Gialouris | 33 | AUS | 25:29.0 | 2:32.9 | ||
| 1256 | Marjan De Heer | 39 | NED | 25:29.5 | 2:32.9 | ||
| 1257 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 25:30.1 | 2:33.0 |
| 1258 | Bradley Cyr Butto | 28 | USA | Newport News/Norfolk Aircraft Carriers | 25:30.6 | 2:33.0 | |
| 1259 | William Wu | 50 | Charlotte, NC | USA | 25:31.1 | 2:33.1 | |
| 1260 | Christian Ryan | 36 | AUS | 25:32.0 | 2:33.2 | ||
| 1261 | joseph woodard iii | 66 | USA | 25:32.5 | 2:33.2 | ||
| 1262 | Catherine Bradley | 63 | USA | Asheville Rowing Club | 25:33.2 | 2:33.3 | |
| 1263 | Paul Carter | 54 | GBR | 25:35.2 | 2:33.5 | ||
| 1264 | Kar Kar | 60 | NED | 25:36.3 | 2:33.6 | ||
| 1265 | Lottie Ryan | 14 | GBR | 25:37.0 | 2:33.7 | ||
| 1266 | Marielle Caparros | 59 | FRA | 25:37.7 | 2:33.7 | ||
| 1267 | Ed Hirst | 62 | Frodsham | GBR | 25:39.0 | 2:33.9 | |
| 1268 | Eric Rohrbach | 62 | USA | Navy | 25:39.3 | 2:33.9 | |
| 1269 | Christophe Reinbold | 49 | FRA | 25:41.2 | 2:34.1 | ||
| 1270 | Ali Davis | 29 | USA | 25:41.8 | 2:34.1 | ||
| 1270 | Beth Schwenk | 59 | USA | 25:41.8 | 2:34.1 | ||
| 1272 | Jane Chalmers | 60 | Hook | GBR | The Diamonds (Over Sixties Erging Group) | 25:42.0 | 2:34.2 |
| 1273 | christine carragee | 40 | Saint Paul, MN | USA | 25:42.9 | 2:34.2 | |
| 1274 | Stacey Labuschagne | 34 | KEN | 25:44.6 | 2:34.4 | ||
| 1275 | William Ullrich | 74 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 25:45.6 | 2:34.5 |
| 1276 | Don Sykes | 75 | Iowa Park, TX | USA | U.S. Air Force Veteran | 25:46.4 | 2:34.6 |
| 1276 | Maureen Ardis | 65 | USA | 25:46.4 | 2:34.6 | ||
| 1278 | Remo Sberna | 52 | ITA | 25:48.2 | 2:34.8 | ||
| 1279 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 25:48.8 | 2:34.8 |
| 1280 | Renato Ferreira | 34 | CAN | 25:49.1 | 2:34.9 | ||
| 1281 | Georgi Mollov | 45 | BUL | 25:49.4 | 2:34.9 | ||
| 1282 | Dave LoVecchio | 49 | USA | 25:49.8 | 2:34.9 | ||
| 1282 | Edwin Infante | 55 | USA | 25:49.8 | 2:34.9 | ||
| 1284 | Joe Bernardi | 39 | USA | 25:50.8 | 2:35.0 | ||
| 1285 | Götz Jonas | 63 | GER | 25:52.5 | 2:35.2 | ||
| 1286 | Tania Farmer | 56 | calgary | CAN | RowPro Rowers | 25:56.8 | 2:35.6 |
| 1287 | Eric Park | 55 | USA | 25:57.3 | 2:35.7 | ||
| 1288 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:58.1 | 2:35.8 |
| 1289 | Emily Lefebvre | 33 | USA | 25:58.2 | 2:35.8 | ||
| 1290 | Elizabeth VanEpps | 61 | USA | 25:59.3 | 2:35.9 | ||
| 1291 | Kat Moore | 62 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 26:00.2 | 2:36.0 |
| 1291 | Alexandre Baptista | 51 | POR | 26:00.2 | 2:36.0 | ||
| 1293 | Lorraine Askew | 46 | USA | 26:01.0 | 2:36.1 | ||
| 1294 | Fernando Gallardo | 45 | ESP | 26:01.5 | 2:36.1 | ||
| 1295 | Steven Kessler | 75 | Carmel, IN | USA | Indianapolis Rowing Center | 26:02.7 | 2:36.2 |
| 1296 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 26:03.6 | 2:36.3 |
| 1297 | Kris C | 45 | AUS | 26:04.9 | 2:36.4 | ||
| 1298 | Akin Dirik | 57 | USA | 26:05.3 | 2:36.5 | ||
| 1299 | Colin Desaulniers | 36 | CAN | 26:06.6 | 2:36.6 | ||
| 1300 | Inger V | 32 | NOR | 26:07.2 | 2:36.7 |