Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Willem Hage 73 NED 3,881 2:03.6
602 Janine Vermeij 50 NED 3,880 2:03.7
602 Curtis Nelson 51 USA 3,880 2:03.7
604 George Rowell 54 USA 3,878 2:03.7
605 Sara Starck 43 USA 3,877 2:03.8
606 Kevin Mackenzie 55 USA 3,876 2:03.8
606 Shane Ahern 56 USA 3,876 2:03.8
606 Mark Suchy 55 USA 3,876 2:03.8
609 Gareth Yates 53 AUS 3,874 2:03.9
610 HEESUNG CHOI 38 KOR 3,873 2:03.9
610 Bronson Lim 34 USA 3,873 2:03.9
612 Thomas van Tiel 51 NED 3,871 2:03.9
612 Eric York 23 USA 3,871 2:03.9
614 Gary Ash 59 GBR 3,870 2:04.0
614 Nathan Anderson 44 USA 3,870 2:04.0
616 Justin Campbell 48 USA 3,869 2:04.0
616 Hans-Peter Mimra 51 AUT 3,869 2:04.0
618 Marc DeClercq 68 USA 3,867 2:04.1
619 Dominique JACQUOT 57 FRA 3,865 2:04.1
620 Thibo Vanquaethem 28 BEL 3,862 2:04.2
621 Michael Ward 52 GBR 3,860 2:04.3
621 Chris Ward 36 CAN 3,860 2:04.3
623 Niklas Goodyear 47 GER 3,859 2:04.3
623 Clay Forst 39 USA 3,859 2:04.3
625 Paul Southern 43 GBR 3,857 2:04.4
626 Florian Grimm 39 GER 3,856 2:04.4
626 Neil Fraser 52 DEN 3,856 2:04.4
626 Wojciech Bogdziun 44 POL 3,856 2:04.4
626 David Hattis 64 USA 3,856 2:04.4
630 Ed Cameon 51 USA 3,854 2:04.5
631 Jackson Livingood 26 USA 3,853 2:04.5
631 Jennifer Branlat 47 NOR 3,853 2:04.5
633 David Acierno 51 USA 3,852 2:04.6
633 Victor Cappella 52 USA 3,852 2:04.6
635 Peter Straw 77 GBR 3,851 2:04.6
636 Tyler Tate 37 USA 3,849 2:04.7
637 Pier-Ann Hyman 42 CAN 3,848 2:04.7
638 Laura Frei 34 SUI 3,847 2:04.7
639 Heini Nielsen 47 DEN 3,845 2:04.8
639 Speedy S 25 CAN 3,845 2:04.8
639 Leanne Redlinger 51 USA 3,845 2:04.8
642 R Edwin 52 GBR 3,843 2:04.9
643 Brandon Dunbar 47 USA 3,842 2:04.9
643 Felipe Ortiz 38 USA 3,842 2:04.9
645 Nigel Lloyd 56 GBR 3,840 2:05.0
646 John Finkey 46 USA 3,839 2:05.0
647 Klaus Decker 59 GER 3,836 2:05.1
647 Ian Monks 69 GBR 3,836 2:05.1
647 Bart Porter 57 USA 3,836 2:05.1
650 Andrew Hindson 38 USA 3,835 2:05.1