Workout of the Day

« February 1, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Thorben Sundström 51 GER 3,799 2:06.3
702 Juan Lozada 49 GUA 3,798 2:06.3
703 Jennifer Daniel 53 USA 3,796 2:06.4
704 Graeme McDonald 60 DEN 3,794 2:06.5
704 Alex Cooper 60 GBR 3,794 2:06.5
704 Tom Markosky 80 USA 3,794 2:06.5
707 Guido Peterzelka 56 GER 3,792 2:06.5
708 Jonathon Kay 44 USA 3,788 2:06.7
708 Rafael Alfaro 65 USA 3,788 2:06.7
708 Ronan Cormac 34 USA 3,788 2:06.7
711 Gunnar Barghorn 57 GER 3,787 2:06.7
712 Mark James 56 USA 3,786 2:06.7
713 Antje Pöttker 47 GER 3,785 2:06.8
714 Matt Rice 43 GBR 3,782 2:06.9
714 John Woodhouse 49 GBR 3,782 2:06.9
716 Bob Monteith 66 GBR 3,781 2:06.9
717 Peter Morin 39 USA 3,779 2:07.0
718 Justin Bucalo 44 USA 3,778 2:07.0
719 Annelie la Roi 55 NED 3,777 2:07.0
719 Kalliopi Dermitzaki 42 GRE 3,777 2:07.0
721 Bryan Furman 37 USA 3,776 2:07.1
722 Art Nasamran 36 USA 3,775 2:07.1
723 Marc Duval 37 FRA 3,774 2:07.1
724 Igor S 54 UKR 3,771 2:07.2
724 SKDK OBAMA 37 KOR 3,771 2:07.2
724 Diane Healey 62 USA 3,771 2:07.2
727 John Zupko 53 USA 3,769 2:07.3
727 Michael Reinke 37 USA 3,769 2:07.3
729 Stuart Nash 55 GBR 3,768 2:07.3
730 Bethany Van Kesteren 42 CAN 3,767 2:07.4
730 Marcin Zarychta 44 POL 3,767 2:07.4
732 Robby Huthmann 52 GER 3,765 2:07.4
732 Wolf Grim 40 GER 3,765 2:07.4
734 Michael Zackin 66 USA 3,764 2:07.5
734 Zach M 45 USA 3,764 2:07.5
736 Jo Barrett 49 AUS 3,763 2:07.5
736 Chelsea Richards 45 USA 3,763 2:07.5
738 David Hooper 52 GBR 3,762 2:07.5
738 Matt Preotle 45 USA 3,762 2:07.5
740 Rene Maurer 49 AUT 3,761 2:07.6
741 Tessa Maessen 38 NED 3,759 2:07.6
741 Steven Hitchinson 41 CAN 3,759 2:07.6
741 Joe Cragnotti 45 USA 3,759 2:07.6
741 Samir Gue 50 ALG 3,759 2:07.6
745 TR Bmt 58 USA 3,758 2:07.7
745 Berndt Spittka 44 USA 3,758 2:07.7
745 Matthew Faldmo 37 USA 3,758 2:07.7
748 Joachim Reisch 44 GER 3,757 2:07.7
749 Mark Osborne 48 AUS 3,756 2:07.7
749 MICHAEL FEHLING 66 USA 3,756 2:07.7