Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 2,692 | 2:13.7 |
| 1801 | Rafe Ropek | 77 | CO | USA | 2,692 | 2:13.7 | |
| 1803 | Melanie Wöhler | 42 | GER | 2,691 | 2:13.7 | ||
| 1803 | Marius Lütz | 33 | GER | 2,691 | 2:13.7 | ||
| 1805 | Jon Diamond | 41 | USA | 2,690 | 2:13.8 | ||
| 1805 | Stefan Krimpenfort | 39 | GER | 2,690 | 2:13.8 | ||
| 1805 | Michael Rice | 45 | USA | 2,690 | 2:13.8 | ||
| 1808 | Rebe Quinb | - | CT | USA | 2,689 | 2:13.8 | |
| 1808 | Kris B | 47 | CAN | 2,689 | 2:13.8 | ||
| 1808 | Jennifer Arsenault | 44 | CAN | Canadian Army | 2,689 | 2:13.8 | |
| 1808 | Ryan Doyle | 36 | USA | 2,689 | 2:13.8 | ||
| 1812 | Josh Neumeyer | 46 | Cincinnati, OH | USA | 2,688 | 2:13.9 | |
| 1812 | Brandon Edwards | 36 | USA | 2,688 | 2:13.9 | ||
| 1812 | Brodie Miller | 48 | USA | 2,688 | 2:13.9 | ||
| 1815 | Mika Laaksonen | 56 | FIN | 2,687 | 2:13.9 | ||
| 1816 | Karen Doleman | 59 | GBR | 2,685 | 2:14.0 | ||
| 1816 | Vasiliy Tarakanov | 41 | Yuzhno-Sakhalinsk | AIN | CROSSFIT | 2,685 | 2:14.0 |
| 1816 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,685 | 2:14.0 |
| 1816 | Sue Buboltz | 63 | USA | 2,685 | 2:14.0 | ||
| 1816 | David Sleigh | 70 | Saint Johnsbury, VT | USA | Black Fly Scullers | 2,685 | 2:14.0 |
| 1821 | Alejandra Rodriguez | 34 | VEN | 2,684 | 2:14.1 | ||
| 1821 | EConcept Holm | 43 | CAN | 2,684 | 2:14.1 | ||
| 1821 | Theo Vermeulen | 67 | NED | 2,684 | 2:14.1 | ||
| 1824 | C I | 45 | ESP | 2,683 | 2:14.1 | ||
| 1824 | Jacob Torres | 22 | USA | Randall County Sheriff’s Office | 2,683 | 2:14.1 | |
| 1826 | Craig Watson | 61 | AUS | 2,680 | 2:14.3 | ||
| 1826 | Karine Boulianne | 44 | CAN | 2,680 | 2:14.3 | ||
| 1826 | Gary Erickson | 74 | Boulder, CO | USA | 2,680 | 2:14.3 | |
| 1826 | Emory Dunn | 34 | Oakland, CA | USA | 2,680 | 2:14.3 | |
| 1830 | Lui Ashton | 50 | AUS | 2,679 | 2:14.3 | ||
| 1831 | Steven Murphy | 32 | MI | USA | 2,675 | 2:14.5 | |
| 1832 | Spyros Lazaris | 60 | GRE | 2,673 | 2:14.6 | ||
| 1832 | Scott Barker | 61 | Atlanta, GA | USA | 2,673 | 2:14.6 | |
| 1832 | Dan Chayes | 63 | PA | USA | 2,673 | 2:14.6 | |
| 1835 | Sarah Wright | - | GBR | 2,672 | 2:14.7 | ||
| 1835 | James Corbett | 69 | USA | 2,672 | 2:14.7 | ||
| 1835 | Paulo César Silva de Lima Lima | 59 | Feira de Santana | BRA | 2,672 | 2:14.7 | |
| 1835 | Michele Robertson | 48 | USA | 2,672 | 2:14.7 | ||
| 1839 | Mike Sapeta | 56 | Chapel Hill, NC | USA | 2,670 | 2:14.8 | |
| 1840 | Elisa Gilardi | 39 | ITA | 2,669 | 2:14.8 | ||
| 1840 | Beth Caruthers | 45 | DE | USA | 2,669 | 2:14.8 | |
| 1842 | Duncan Stewart | 54 | GBR | 2,668 | 2:14.9 | ||
| 1842 | Tracy Harter | 55 | VA | USA | 2,668 | 2:14.9 | |
| 1844 | Piotr Śmiglewski | 41 | POL | 2,667 | 2:14.9 | ||
| 1844 | Robert Beamish | 48 | Colwyn Bay | GBR | 2,667 | 2:14.9 | |
| 1846 | Kim Beauregard-Lepage | 36 | CAN | 2,666 | 2:15.0 | ||
| 1846 | James Farrell | 57 | USA | 2,666 | 2:15.0 | ||
| 1848 | youngsang cho | 37 | KOR | 2,665 | 2:15.0 | ||
| 1848 | David Brynn | 72 | Lincoln, VT | USA | 2,665 | 2:15.0 | |
| 1848 | Katie M | 47 | USA | 2,665 | 2:15.0 |