Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Matt Walton | 36 | AUS | 3,075 | 1:57.0 | ||
| 900 | Declan Liddle | 30 | GBR | 3,075 | 1:57.0 | ||
| 900 | Jeremy Biggerstaff | 42 | 62812, IL | USA | 3,075 | 1:57.0 | |
| 904 | Lai Lowry | 27 | TPE | 3,074 | 1:57.1 | ||
| 904 | Hans-Peter Mimra | 51 | AUT | 3,074 | 1:57.1 | ||
| 906 | Barbara Ollivier | 60 | Spokane, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,073 | 1:57.1 |
| 906 | Philip Dale | 44 | GBR | 3,073 | 1:57.1 | ||
| 906 | Roger Bull | 41 | RSA | 3,073 | 1:57.1 | ||
| 906 | Donald Becker | 68 | Bluffton, SC | USA | 3,073 | 1:57.1 | |
| 910 | Julien CESCON | 46 | FRA | 3,072 | 1:57.1 | ||
| 911 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 3,071 | 1:57.2 | |
| 911 | Ashleigh Redmond | 36 | USA | 3,071 | 1:57.2 | ||
| 911 | David Brunton | 55 | Preston | GBR | 3,071 | 1:57.2 | |
| 911 | Jerry Harrison | 75 | Alameda, CA | USA | US Army | 3,071 | 1:57.2 |
| 911 | Joe Ramos | 62 | USA | 3,071 | 1:57.2 | ||
| 916 | Miles Ward | 67 | Lot | FRA | The Diamonds (Over Sixties Erging Group) | 3,070 | 1:57.2 |
| 916 | Lamar Lewis | 63 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,070 | 1:57.2 |
| 916 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 3,070 | 1:57.2 |
| 919 | Garry Dumas | 37 | USA | 3,069 | 1:57.3 | ||
| 919 | Markus Schacht | 55 | GER | 3,069 | 1:57.3 | ||
| 919 | James Davies | 46 | GBR | 3,069 | 1:57.3 | ||
| 919 | Thomas Ledbetter | 36 | USA | 3,069 | 1:57.3 | ||
| 919 | Barry MacPhail | 54 | Bedford, NS | CAN | 3,069 | 1:57.3 | |
| 924 | Caroline Johnson | 52 | MELBOURNE, VIC | AUS | 3,068 | 1:57.3 | |
| 924 | Felix Kexel | 31 | GER | 3,068 | 1:57.3 | ||
| 924 | Bill Zeruld | 54 | USA | 3,068 | 1:57.3 | ||
| 927 | Libor Ruzicka | 61 | CZE | 3,066 | 1:57.4 | ||
| 927 | Andreas Stavnsbjerg | 32 | DEN | 3,066 | 1:57.4 | ||
| 927 | Matey Kirshner | 47 | USA | 3,066 | 1:57.4 | ||
| 930 | silvia di rocco | 24 | ITA | 3,065 | 1:57.4 | ||
| 930 | Jenny Boyd | 41 | USA | Torque Fitness | 3,065 | 1:57.4 | |
| 930 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 3,065 | 1:57.4 |
| 930 | Pascal Morlaas-Courties | 44 | FRA | FFA | 3,065 | 1:57.4 | |
| 930 | George Athanasakis | 54 | Thessaloniki | GRE | 3,065 | 1:57.4 | |
| 935 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 3,064 | 1:57.4 |
| 935 | Brian Millikan | 52 | USA | 3,064 | 1:57.4 | ||
| 935 | Tim Singler | 39 | USA | 3,064 | 1:57.4 | ||
| 935 | Frederick Landgraf | 34 | USA | 3,064 | 1:57.4 | ||
| 939 | Chad Mochrie | 53 | Simi Valley, CA | USA | 3,063 | 1:57.5 | |
| 939 | Vincent Mills | 23 | USA | 3,063 | 1:57.5 | ||
| 939 | Michael Lantz | 69 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,063 | 1:57.5 |
| 939 | Marcus Doyle | 32 | CAN | 3,063 | 1:57.5 | ||
| 939 | Kyle Letson | 48 | ON | CAN | 3,063 | 1:57.5 | |
| 939 | Foo Bar | 28 | USA | 3,063 | 1:57.5 | ||
| 945 | Laurence Ouwehand | 37 | SUI | 3,062 | 1:57.5 | ||
| 945 | Marc Selden | 56 | USA | 3,062 | 1:57.5 | ||
| 945 | chris connolly | 54 | IRL | College Concept2 | 3,062 | 1:57.5 | |
| 948 | Alexander Davidson | 50 | GBR | Dorset & Wiltshire Fire Service | 3,061 | 1:57.6 | |
| 948 | Jim Grafmeyer | 42 | USA | 3,061 | 1:57.6 | ||
| 948 | M. Goltz | 40 | GER | 3,061 | 1:57.6 |