Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Dennis Hines | 52 | TN | USA | 12:29.4 | 1:47.0 | |
| 102 | German Rendo | 56 | Palma de Mallorca | ESP | 12:29.6 | 1:47.0 | |
| 103 | Trevor Asti | 47 | Detroit, MI | USA | 12:30.3 | 1:47.1 | |
| 104 | Peter Davidson | 40 | Dürnten | SUI | 12:31.6 | 1:47.3 | |
| 105 | Max Mönnich | 32 | GER | 12:31.8 | 1:47.4 | ||
| 106 | Ben Tomlinson | 34 | AUS | 12:32.4 | 1:47.4 | ||
| 107 | Marco Veurink | 41 | NED | 12:32.5 | 1:47.5 | ||
| 107 | Rudy Grilli | 45 | St-Jérôme, QC | ITA | 12:32.5 | 1:47.5 | |
| 109 | Dave St-laurent | 36 | CAN | 12:32.7 | 1:47.5 | ||
| 110 | Ian Tait | 42 | Macclesfield | GBR | 12:32.9 | 1:47.5 | |
| 111 | Petter A | 45 | SWE | 12:33.0 | 1:47.5 | ||
| 112 | Myles McLindin | 37 | AUS | 12:33.2 | 1:47.6 | ||
| 113 | Thomas Golz | 25 | AUS | 12:33.4 | 1:47.6 | ||
| 114 | Bastian Brand | 41 | GER | 12:33.5 | 1:47.6 | ||
| 115 | Max Jäger | 40 | NRW | GER | LUNA-TICS | 12:33.6 | 1:47.6 |
| 116 | Stephen "Steve" Herold | 54 | Zurich | SUI | 12:34.2 | 1:47.7 | |
| 117 | Željko Dukovac | 35 | CRO | 12:35.0 | 1:47.8 | ||
| 118 | Julian Hine | 55 | Melbourne, VIC | AUS | 12:35.1 | 1:47.8 | |
| 118 | Daniel Leatherbee | 37 | Orlando, FL | USA | 12:35.1 | 1:47.8 | |
| 120 | Matt Franklin | 44 | NSW | AUS | 12:35.5 | 1:47.9 | |
| 121 | Tom Bonser | 34 | GBR | 12:35.8 | 1:47.9 | ||
| 122 | Kent Moir | 49 | Cary, NC | USA | 12:36.0 | 1:48.0 | |
| 123 | Jon Fletcher | 45 | USA | 12:36.1 | 1:48.0 | ||
| 124 | Tyler E | 34 | USA | 12:36.2 | 1:48.0 | ||
| 125 | Thomas Walther | 45 | GER | 12:37.0 | 1:48.1 | ||
| 126 | CHRISTOPHE ROQUES | 29 | FRA | 12:37.1 | 1:48.1 | ||
| 127 | Alex Nichols | 29 | USA | 12:37.4 | 1:48.2 | ||
| 128 | Jacob Kravitz | 42 | East Hampton, CT | USA | 12:37.7 | 1:48.2 | |
| 129 | Greg Mcmillan | 39 | GBR | 12:38.0 | 1:48.2 | ||
| 130 | Paul Kaukonen | 44 | Redding, CA | USA | 12:38.2 | 1:48.3 | |
| 131 | Dave Nash | 47 | GBR | 12:38.5 | 1:48.3 | ||
| 132 | Bogdan Zalewski | 43 | 🇵🇱Płock | POL | Polish Indoor Rowing Team | 12:38.7 | 1:48.3 |
| 133 | TJ Hope | 42 | USA | Osceola FD Row Club | 12:38.9 | 1:48.4 | |
| 134 | Emile Conrad | 40 | RSA | 12:39.0 | 1:48.4 | ||
| 135 | Kim N | 39 | NOR | 12:39.3 | 1:48.4 | ||
| 136 | Michaël DEPATURE | 51 | FRA | 12:39.5 | 1:48.5 | ||
| 136 | Alan Baker | 48 | Bentonville, AR | USA | United States Marine Corps | 12:39.5 | 1:48.5 |
| 138 | Patrick Vassort | 64 | Vichy | FRA | 12:39.7 | 1:48.5 | |
| 139 | Florian Koch | 35 | RSA | 12:40.5 | 1:48.6 | ||
| 140 | John Rowland | 54 | GBR | 12:41.3 | 1:48.7 | ||
| 141 | Christophe Girault | 51 | FRA | 12:41.8 | 1:48.8 | ||
| 142 | Oliver Jaschob | 50 | Rheinbach | GER | 12:42.1 | 1:48.8 | |
| 143 | Valerio Tamagni | 47 | Rio nell'Elba | ITA | Rowing for Beer | 12:42.4 | 1:48.9 |
| 144 | Colin Keating | 30 | USA | 12:42.7 | 1:48.9 | ||
| 145 | Matt Mignogna | 29 | USA | 12:43.0 | 1:49.0 | ||
| 146 | Sam Broomhall | 48 | NZL | 12:44.1 | 1:49.1 | ||
| 146 | Ulrich Stallkamp | 37 | GER | 12:44.1 | 1:49.1 | ||
| 148 | Ben Siffleet | 37 | NZL | 12:44.5 | 1:49.2 | ||
| 148 | Moritz Deppe | 30 | AUT | 12:44.5 | 1:49.2 | ||
| 150 | Jose Manuel Setien Aguirre | 71 | Muskiz | ESP | 12:44.9 | 1:49.2 |