Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Katerina C	32	London	GBR		2,169	2:18.3
1701	Randy deLeon	43	Clarksburg , MD	USA		2,169	2:18.3
1701	Angelina Blackburn	34		USA		2,169	2:18.3
1704	Gabriele Sproviere	41		ITA		2,168	2:18.3
1704	ನವೀನ್ ಶ್ರೀಕಂತಯ್ಯ	45		IND		2,168	2:18.3
1704	Terry Cameron	73	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,168	2:18.3
1707	Emma Stockford	52		GBR		2,167	2:18.4
1707	逍里	49		CHN		2,167	2:18.4
1707	William Jenniches	53		USA		2,167	2:18.4
1707	Eric Briscoe	32		USA		2,167	2:18.4
1711	Benoit Labonté	50		CAN		2,166	2:18.5
1712	Judith Hargreaves	58	Chinley, Manchester	GBR	North Staffs Rowing Club, Leek, GBR	2,165	2:18.5
1713	Rosie G	44	Yorkshire	GBR		2,164	2:18.6
1713	Wojtek Dziedzia	46	Białystok	POL		2,164	2:18.6
1715	Mary Murray	60	NJ	USA	Carnegie Lake Rowing Association	2,162	2:18.7
1715	Stephen Rublaitus	53		USA		2,162	2:18.7
1717	Daniel Harper	55		USA		2,161	2:18.8
1718	Sheri Sinemus	59	Derry, PA	USA		2,160	2:18.8
1718	John Palmer	60		USA		2,160	2:18.8
1720	P Com	33		GER		2,159	2:18.9
1720	M K	43		GER		2,159	2:18.9
1720	Grzegorz Zbylut	44		POL		2,159	2:18.9
1723	Francis Bruyer	53	rixheim	FRA		2,158	2:19.0
1723	Craig Prentice	65	Conifer , CO	USA	The Diamonds (Over Sixties Erging Group)	2,158	2:19.0
1725	Manfred Schwabe	50		GER		2,157	2:19.0
1726	Daniela Steuernagel	51		GER		2,155	2:19.2
1726	Tracy Clodfelter	63		USA		2,155	2:19.2
1728	Tomi Parviainen	50		FIN		2,154	2:19.2
1728	Andrew Wills	56	Ely	GBR		2,154	2:19.2
1730	Emma McCathie	56		AUS		2,153	2:19.3
1731	tim wippich	53	Hamburg	GER		2,152	2:19.4
1731	David Brynn	72	Lincoln, VT	USA		2,152	2:19.4
1733	David Mendez	45		USA		2,151	2:19.4
1734	James Jackson	52	Lawrenceburg, IN	USA		2,150	2:19.5
1734	Nadia B	35		DEN		2,150	2:19.5
1734	Mary Jane Mason	41		USA		2,150	2:19.5
1734	Beth Guthmueller	57		USA		2,150	2:19.5
1734	Michael Green	72	Oro Valley, AZ	USA		2,150	2:19.5
1739	Gary Layman	59		USA		2,149	2:19.5
1739	Christoph Bein	35		GER		2,149	2:19.5
1739	Heather Hipp	48		USA		2,149	2:19.5
1742	Diane Klein	49	VA	USA		2,148	2:19.6
1743	Laurent Moussy	46		FRA		2,147	2:19.7
1743	Kathy Prokop	66		USA		2,147	2:19.7
1745	hyejin na	32		KOR		2,146	2:19.7
1746	Maj-Britt Kristensen	61		DEN		2,145	2:19.8
1746	Whitney Phillips	60		USA		2,145	2:19.8
1748	Gian Paolo Scaroina	57	rome	ITA		2,144	2:19.9
1749	Darius Kuhl	39	Freiburg	GER		2,143	2:19.9
1749	Charles Wood	76	Newport, KY	USA	U.S. Marines	2,143	2:19.9