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Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1549 Brian Evans 47 USA 2,249 2:13.3
1552 Brandon Lillis 31 USA 2,248 2:13.4
1552 Eric Rubino 48 USA 2,248 2:13.4
1554 Sergej demen 41 GER 2,246 2:13.5
1554 Pat Trzcinski 69 USA 2,246 2:13.5
1556 민호 이 37 KOR 2,245 2:13.6
1557 Tina Charlesworth 59 GBR 2,244 2:13.6
1558 Elsa Loeser 58 GER 2,243 2:13.7
1558 Joseph Marino 44 USA 2,243 2:13.7
1558 Erdener U 39 GER 2,243 2:13.7
1561 Sarah Burgess 54 GBR 2,241 2:13.8
1561 Vineta Barona 41 LAT 2,241 2:13.8
1561 Tanya Pinkerton 56 USA 2,241 2:13.8
1561 Selcuk Selcuk 46 TUR 2,241 2:13.8
1565 Stuart Cunniffe 60 GBR 2,239 2:13.9
1565 Marie Vi 38 FRA 2,239 2:13.9
1565 Kate Caldwell 42 USA 2,239 2:13.9
1565 Shiloh Sumrall 30 USA 2,239 2:13.9
1569 joaquin fernandez 46 FRA 2,237 2:14.1
1570 Brian G 55 USA 2,235 2:14.2
1570 Eric Hoerner 66 USA 2,235 2:14.2
1572 Ali Kirkpatrick 60 GBR 2,234 2:14.2
1572 Daniel Strebinger 37 USA 2,234 2:14.2
1572 Ryan Alexander 41 USA 2,234 2:14.2
1575 Sonya Willis 58 USA 2,231 2:14.4
1576 Lucia Kranawetter - NED 2,230 2:14.5
1576 Kelly Kilby 36 GBR 2,230 2:14.5
1578 Kirsten Dickson 49 USA 2,229 2:14.5
1579 Emma Olivier 52 CAN 2,228 2:14.6
1580 Beth Caruthers 45 USA 2,227 2:14.7
1580 sam peckham 43 USA 2,227 2:14.7
1580 Tom Hendricks 65 USA 2,227 2:14.7
1583 Stefan Preuß 57 GER 2,226 2:14.7
1583 Manue Jaillette 43 FRA 2,226 2:14.7
1585 Jérôme Limido 45 FRA 2,225 2:14.8
1585 Brad Ford 44 USA 2,225 2:14.8
1587 Jefferey Hunter 61 USA 2,223 2:14.9
1588 Fritz Schmitt 74 USA 2,222 2:15.0
1589 Suzanne Roberts 53 GBR 2,221 2:15.0
1589 CJ Soldano 34 USA 2,221 2:15.0
1591 Thomas Dunn 60 USA 2,219 2:15.1
1591 Thomas Savage - USA 2,219 2:15.1
1591 Tracy Hunter 50 CAN 2,219 2:15.1
1594 Francesco Frezza 38 ITA 2,218 2:15.2
1594 Bernie Booysen 46 RSA 2,218 2:15.2
1594 Sunny Yeung - USA 2,218 2:15.2
1597 Stephan Tilgener 70 GER 2,217 2:15.3
1597 Miles Lemmenes 15 USA 2,217 2:15.3
1597 Walker Hall 75 USA 2,217 2:15.3
1600 Vanessa Nightingale 44 GBR 2,216 2:15.3