Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Sjoerd Tiemstra | 68 | NED | 2,319 | 2:09.3 | ||
| 1402 | Mette Nielsen | 42 | DEN | 2,318 | 2:09.4 | ||
| 1403 | Marcin Matuszak | 37 | POL | 2,317 | 2:09.4 | ||
| 1403 | David Murphy | 63 | Charlotte, NC | USA | 2,317 | 2:09.4 | |
| 1405 | T H | 50 | GER | 2,316 | 2:09.5 | ||
| 1405 | Jamie Quiles | 44 | USA | 2,316 | 2:09.5 | ||
| 1407 | Jeff Farnes | 53 | GBR | 37 Signal Regiment | 2,315 | 2:09.5 | |
| 1407 | Frank Taggart | 59 | Havertown, PA | USA | 2,315 | 2:09.5 | |
| 1407 | Przemyslaw Jarzebski | 46 | Maczniki | POL | Polish Indoor Rowing Team | 2,315 | 2:09.5 |
| 1410 | Claude Girouard | 48 | CAN | 2,314 | 2:09.6 | ||
| 1410 | Alex Mtr | 33 | FRA | 2,314 | 2:09.6 | ||
| 1410 | Alexa Ramirez | 29 | USA | 2,314 | 2:09.6 | ||
| 1410 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,314 | 2:09.6 |
| 1410 | Matt Gamble | 58 | MI | USA | 2,314 | 2:09.6 | |
| 1415 | Bridgette Naik | 42 | USA | 2,313 | 2:09.7 | ||
| 1415 | Stéphane Weppe | 46 | Gravelines | FRA | 2,313 | 2:09.7 | |
| 1417 | Sophie Black | 39 | GBR | 2,312 | 2:09.7 | ||
| 1418 | Sarah Millen | 45 | AUS | 2,311 | 2:09.8 | ||
| 1418 | Conrado Morlan | 61 | USA | 2,311 | 2:09.8 | ||
| 1420 | Alexandra Lüke | 40 | GER | 2,310 | 2:09.8 | ||
| 1420 | Claudia Mahrous | 35 | AUT | 2,310 | 2:09.8 | ||
| 1420 | David Foster | 62 | USA | 2,310 | 2:09.8 | ||
| 1423 | Kevin Bird | 61 | Milton Keynes | GBR | 2,309 | 2:09.9 | |
| 1424 | Elke Rittenhouse | 63 | Northport, NY | USA | 2,307 | 2:10.0 | |
| 1424 | Tracey Reed | 46 | USA | 2,307 | 2:10.0 | ||
| 1426 | Craig Olson | 71 | VA | USA | The Diamonds (Over Sixties Erging Group) | 2,306 | 2:10.0 |
| 1426 | Tom Robersscheuten | 45 | Antwerp | BEL | 2,306 | 2:10.0 | |
| 1426 | Scott Kendall | 58 | CAN | 2,306 | 2:10.0 | ||
| 1429 | Loes Kanen | 46 | NED | 2,305 | 2:10.1 | ||
| 1430 | Ken Eshler | 58 | USA | 2,304 | 2:10.2 | ||
| 1430 | Chantal Dixon | 55 | CAN | 2,304 | 2:10.2 | ||
| 1432 | Min Park | 44 | KOR | 2,303 | 2:10.2 | ||
| 1432 | John Blattner | 72 | USA | 2,303 | 2:10.2 | ||
| 1434 | Kim Marshall | 57 | NZL | 2,302 | 2:10.3 | ||
| 1434 | Dave Hunt | 57 | GBR | 2,302 | 2:10.3 | ||
| 1434 | Jeanette Nyland | 53 | SWE | 2,302 | 2:10.3 | ||
| 1434 | Oliver J | 45 | Krailling | GER | 2,302 | 2:10.3 | |
| 1434 | katie blieden | 43 | USA | 2,302 | 2:10.3 | ||
| 1434 | Laura Verheyden | 37 | Leuven | BEL | 2,302 | 2:10.3 | |
| 1434 | C Stanback | 49 | USA | 2,302 | 2:10.3 | ||
| 1434 | Carrie Webster | 48 | Rochester, NY | USA | Rochester Boat Club | 2,302 | 2:10.3 |
| 1442 | Amanda Barker | 57 | Swindon | GBR | Red Line Rowers | 2,301 | 2:10.3 |
| 1442 | Keith Matterson | 65 | CAN | 2,301 | 2:10.3 | ||
| 1442 | Joe Gleave | 33 | London | GBR | 2,301 | 2:10.3 | |
| 1442 | Christopher Michaud | 49 | Charlottetown PE | CAN | Canadian Army | 2,301 | 2:10.3 |
| 1446 | Bizet Tatiana | 45 | FRA | 2,300 | 2:10.4 | ||
| 1447 | Cedric Gingras-Hill | 37 | CAN | 2,299 | 2:10.4 | ||
| 1448 | Uli S | 49 | GER | 2,298 | 2:10.5 | ||
| 1448 | Renato Finotti | 61 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 2,298 | 2:10.5 |
| 1448 | Trevor Morsman | 57 | GBR | 2,298 | 2:10.5 |