Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 2,297 | 2:10.6 |
| 1451 | Lars Magne Graue | 48 | NOR | 2,297 | 2:10.6 | ||
| 1451 | Chris Twomey | 64 | Kirkland, WA | USA | 2,297 | 2:10.6 | |
| 1451 | Tracey Payne | 53 | CAN | 2,297 | 2:10.6 | ||
| 1455 | Manuel Mata Sánchez | 43 | ESP | 2,296 | 2:10.6 | ||
| 1455 | Anne Mikse | 57 | BEL | 2,296 | 2:10.6 | ||
| 1455 | Ruth Flack | 31 | USA | 2,296 | 2:10.6 | ||
| 1455 | Michael Garvey | 42 | MI | USA | 2,296 | 2:10.6 | |
| 1459 | David Forstpointner | 68 | AUS | 2,295 | 2:10.7 | ||
| 1459 | Robert Leva | 59 | USA | 2,295 | 2:10.7 | ||
| 1461 | R2 Dzwo | 46 | GER | 2,294 | 2:10.7 | ||
| 1461 | Aline Berger | 37 | GER | 2,294 | 2:10.7 | ||
| 1461 | Rumor Ruffing | 49 | USA | 2,294 | 2:10.7 | ||
| 1464 | Vincent Simonin | 30 | Nancy | FRA | 2,293 | 2:10.8 | |
| 1464 | Silke Staff | 48 | GER | 2,293 | 2:10.8 | ||
| 1464 | Kirk Soluk | 60 | Ann Arbor, MI | USA | 2,293 | 2:10.8 | |
| 1467 | Helga Martins | 43 | POR | 2,290 | 2:11.0 | ||
| 1467 | Janet Guzzano | 50 | USA | 2,290 | 2:11.0 | ||
| 1469 | Michael Zhi | 44 | AUS | 2,289 | 2:11.0 | ||
| 1469 | Annika Matras | 46 | FRO | 2,289 | 2:11.0 | ||
| 1471 | Robert Williams | 55 | GBR | 2,288 | 2:11.1 | ||
| 1472 | David McDermid | 38 | USA | 2,287 | 2:11.1 | ||
| 1472 | Melissa Bain | 48 | USA | 2,287 | 2:11.1 | ||
| 1472 | Rob Lettieri | 62 | USA | 2,287 | 2:11.1 | ||
| 1475 | David Stahl | 46 | USA | 2,286 | 2:11.2 | ||
| 1476 | Jack D | 47 | USA | 2,285 | 2:11.2 | ||
| 1476 | Kyle Cook | 41 | USA | 2,285 | 2:11.2 | ||
| 1476 | Lara Burgess | 57 | Calgary, AB | CAN | 2,285 | 2:11.2 | |
| 1476 | Ralf W | 54 | CAN | 2,285 | 2:11.2 | ||
| 1480 | Eric Gelber | 57 | USA | Les 3Y | 2,284 | 2:11.3 | |
| 1481 | Marc Gantenbein | 42 | Bad Ragaz | SUI | 2,283 | 2:11.4 | |
| 1481 | Sander Overheul | 55 | NED | 2,283 | 2:11.4 | ||
| 1481 | Mark Ferguson | 51 | USA | 2,283 | 2:11.4 | ||
| 1484 | Tina Rasmussen | 56 | DEN | 2,282 | 2:11.4 | ||
| 1484 | Raffaela M | 41 | AUT | 2,282 | 2:11.4 | ||
| 1486 | criss o | 60 | Vienna | AUT | 2,281 | 2:11.5 | |
| 1486 | Nickyla Marso | 48 | St Louis Park, MN | USA | Street Parking | 2,281 | 2:11.5 |
| 1486 | Stewart Da Silva | 77 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 2,281 | 2:11.5 |
| 1486 | Sean Buckley | 44 | USA | 2,281 | 2:11.5 | ||
| 1490 | James W | 52 | GBR | 2,280 | 2:11.5 | ||
| 1490 | Vincent Hsu | 56 | Orlando, FL | USA | 2,280 | 2:11.5 | |
| 1492 | Francisco Galindo Murillo | 48 | San Luis Potosí | MEX | 2,279 | 2:11.6 | |
| 1493 | Jinuk Han | 30 | KOR | 2,278 | 2:11.6 | ||
| 1494 | Sarah Holladay | 37 | USA | 2,277 | 2:11.7 | ||
| 1494 | Abigail Gage | 38 | VA | USA | 2,277 | 2:11.7 | |
| 1496 | Theresa Rackl | 24 | GER | 1.RCA Dietfurt | 2,275 | 2:11.8 | |
| 1496 | Inka Werner | 49 | GER | 2,275 | 2:11.8 | ||
| 1496 | Ines Erdmann-Wolff | 36 | GER | 2,275 | 2:11.8 | ||
| 1496 | Evan Aumack | 32 | USA | 2,275 | 2:11.8 | ||
| 1500 | Scott Stonier | 63 | Bloomington , IN | USA | USAF Veterans | 2,274 | 2:11.9 |