Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Michael Donald | 51 | GBR | 24:07.0 | 2:00.5 | ||
| 302 | Christian Lesimple | 46 | München | GER | 24:07.2 | 2:00.6 | |
| 302 | Kevin Whitt | 52 | MO | USA | 24:07.2 | 2:00.6 | |
| 304 | Ronald Zielman | 41 | SUI | 24:07.5 | 2:00.6 | ||
| 304 | jack hutchison | 45 | CAN | 24:07.5 | 2:00.6 | ||
| 306 | Rupert Saville | 44 | GBR | 24:07.7 | 2:00.6 | ||
| 306 | Ross Pitcairn | 46 | USA | 24:07.7 | 2:00.6 | ||
| 308 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 24:08.0 | 2:00.6 |
| 309 | Reggie Mortensen | 47 | CAN | 24:09.8 | 2:00.8 | ||
| 310 | Matthew Spruit | 46 | USA | 24:11.0 | 2:00.9 | ||
| 311 | Baer Baer | 30 | CHN | 24:11.3 | 2:00.9 | ||
| 312 | Gilles Burckel | 40 | SUI | 24:12.5 | 2:01.0 | ||
| 313 | Frank Weitl | 55 | Walnut Creek, CA | USA | 24:12.6 | 2:01.0 | |
| 314 | Tormod Rebnord | 31 | NOR | 24:12.9 | 2:01.0 | ||
| 315 | graham tullett | 51 | GBR | 24:13.1 | 2:01.0 | ||
| 316 | Brian Cayce | 52 | Decatur, GA | USA | CrossFit Decatur | 24:13.2 | 2:01.1 |
| 317 | Moritz Wolter | 30 | AFG | 24:14.1 | 2:01.1 | ||
| 317 | Jarad Liwosz | 36 | USA | 24:14.1 | 2:01.1 | ||
| 319 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 24:14.3 | 2:01.1 |
| 319 | Adrien Lesellier | 37 | FRA | 24:14.3 | 2:01.1 | ||
| 321 | Sean Griffin | - | GBR | 24:14.5 | 2:01.2 | ||
| 322 | Radek Dutkiewicz | 50 | USA | 24:15.2 | 2:01.2 | ||
| 323 | Simone Montegiorgio | 39 | ITA | 24:16.3 | 2:01.3 | ||
| 323 | Jason Owens | 43 | Sun Prairie, WI | USA | 24:16.3 | 2:01.3 | |
| 325 | Joaquín Tanguma | 45 | MEX | 24:16.6 | 2:01.3 | ||
| 326 | Der Held vom Erdbeerfeld | 48 | GER | 24:16.8 | 2:01.4 | ||
| 327 | Tamás Bakó | 46 | HUN | 24:17.4 | 2:01.4 | ||
| 328 | Jurgen Van de rijdt | 44 | meppel | NED | HRV de Compagnie, Hoogeveen | 24:17.8 | 2:01.4 |
| 329 | Jean-Christophe GORIOT | 58 | FRA | 24:18.7 | 2:01.5 | ||
| 330 | Kaspar Hollenstein | 47 | USA | 24:18.9 | 2:01.5 | ||
| 331 | John Cooke | 64 | Farnham, Surrey | GBR | 24:19.1 | 2:01.5 | |
| 332 | Scott LaRue | 54 | USA | 24:19.4 | 2:01.6 | ||
| 333 | Matthieu Bonnais | 53 | IRL | 24:19.6 | 2:01.6 | ||
| 334 | Michael Swallow | 51 | USA | 24:20.5 | 2:01.7 | ||
| 335 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 24:20.8 | 2:01.7 |
| 336 | Mike Bartlett | 47 | GBR | 24:21.4 | 2:01.7 | ||
| 337 | Serhii Horbachov | 35 | UKR | 24:21.6 | 2:01.8 | ||
| 338 | Chris Williams | 45 | USA | 24:22.1 | 2:01.8 | ||
| 339 | Kurt Leukemans | 63 | BEL | 24:22.3 | 2:01.8 | ||
| 340 | Jon Hinchliffe | 49 | Sheffield | GBR | 24:22.6 | 2:01.8 | |
| 341 | Ryan McKelley | 47 | USA | 24:22.9 | 2:01.9 | ||
| 342 | Milo Schulz | 55 | GER | 24:23.8 | 2:01.9 | ||
| 343 | Erik Russell | 38 | VT | USA | 24:23.9 | 2:01.9 | |
| 344 | David Neves | 45 | BRA | 24:24.8 | 2:02.0 | ||
| 345 | Greg Wilkin | 36 | CO | USA | 24:25.2 | 2:02.1 | |
| 346 | Thomas Vetter | 44 | Stammham | GER | 24:25.8 | 2:02.1 | |
| 346 | Brent Wallisch | 39 | Millersburg , PA | USA | 24:25.8 | 2:02.1 | |
| 348 | Mike Martello | 37 | GBR | 24:26.4 | 2:02.2 | ||
| 349 | Henning Wiehe | 53 | Frankfurt | GER | 24:26.9 | 2:02.2 | |
| 350 | Tom Howell | 67 | WA | USA | 24:27.1 | 2:02.2 |