Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 23:32.5 | 1:57.7 |
| 202 | Simonas Stankūnas | 48 | Kaunas | LTU | 23:32.7 | 1:57.7 | |
| 203 | Taft Franklin | 40 | USA | 23:33.3 | 1:57.7 | ||
| 204 | Neil Delaney | 46 | Hingham, MA | USA | 23:33.4 | 1:57.7 | |
| 205 | Ernest Dietsch | 66 | Tagsdorf | FRA | Mulhouse-Aviron | 23:33.7 | 1:57.8 |
| 205 | Tex Vertongen | 53 | USA | 23:33.7 | 1:57.8 | ||
| 207 | Stephen Belding | 37 | GBR | 23:33.8 | 1:57.8 | ||
| 208 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 23:34.3 | 1:57.8 |
| 209 | Paul tock | 55 | hull | GBR | 23:34.6 | 1:57.8 | |
| 210 | Chad Carr | 44 | USA | 23:35.1 | 1:57.9 | ||
| 211 | Matthew Madsen | 58 | USA | The Diamonds (Over Sixties Erging Group) | 23:36.0 | 1:58.0 | |
| 212 | Christopher Schorling | 54 | GER | 23:36.1 | 1:58.0 | ||
| 213 | Jason Self | 49 | USA | 23:36.4 | 1:58.0 | ||
| 214 | Mike Compton | 40 | SW VA | USA | 23:36.5 | 1:58.0 | |
| 215 | Andrés Romero Martínez | 43 | ESP | 23:36.8 | 1:58.0 | ||
| 215 | Jim Bleakley | 57 | MA | USA | Daybreak Crossfit | 23:36.8 | 1:58.0 |
| 217 | J B | 68 | AUS | 23:36.9 | 1:58.0 | ||
| 218 | Arnold Bauw | 37 | NED | 23:37.1 | 1:58.0 | ||
| 219 | Janusz Jasinski | 43 | Birmingham | GBR | 23:37.4 | 1:58.1 | |
| 220 | Gareth Osborne | 47 | GBR | 23:38.3 | 1:58.1 | ||
| 221 | Gwyn Sloman | 65 | GBR | Age Against The Machine | 23:38.6 | 1:58.2 | |
| 221 | Alun Gwynne | 48 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 23:38.6 | 1:58.2 | |
| 223 | Kyle Higgins | 38 | USA | 23:38.9 | 1:58.2 | ||
| 224 | Michael Tyler | 34 | AUS | 23:39.7 | 1:58.3 | ||
| 224 | CJ Komorek | 42 | USA | 23:39.7 | 1:58.3 | ||
| 226 | Stephen Hoare | 51 | Hampton | GBR | 23:40.3 | 1:58.3 | |
| 226 | Jake Mai | 39 | GER | 23:40.3 | 1:58.3 | ||
| 228 | Andrew Heyes | 45 | Rotherham | GBR | 23:40.6 | 1:58.3 | |
| 229 | Jim Steele | 36 | USA | 23:40.7 | 1:58.3 | ||
| 230 | Michael Hughes | 40 | USA | 23:40.9 | 1:58.4 | ||
| 231 | Sverre Aanonsen | 62 | Stavanger | NOR | 23:41.0 | 1:58.4 | |
| 232 | Matthew Dilligan | 51 | USA | 23:41.2 | 1:58.4 | ||
| 233 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 23:41.8 | 1:58.4 | |
| 234 | Pete Hagen | 56 | USA | 23:42.9 | 1:58.5 | ||
| 235 | Mike Bush | 36 | USA | 23:43.3 | 1:58.6 | ||
| 236 | David Hidalgo | 44 | Sevilla | ESP | 23:43.6 | 1:58.6 | |
| 237 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 23:43.8 | 1:58.6 | |
| 238 | Clemens Mader | 44 | Walenstadtberg | SUI | 23:44.1 | 1:58.6 | |
| 239 | Hugh Davidson | 51 | SUI | 23:44.7 | 1:58.7 | ||
| 239 | Reed Rediger | 43 | Lincoln , NE | USA | 23:44.7 | 1:58.7 | |
| 241 | Jonathan Bannister | 57 | GBR | 23:45.0 | 1:58.7 | ||
| 241 | Richard Stephenson | 59 | GBR | 23:45.0 | 1:58.7 | ||
| 243 | Mark Buenting | 57 | Kirkland, WA | USA | 23:45.2 | 1:58.7 | |
| 244 | Martyn Bell | 56 | GBR | 23:45.3 | 1:58.7 | ||
| 245 | Jordi Guasch | 57 | ESP | 23:45.5 | 1:58.7 | ||
| 246 | Matt Segar | 34 | IN | USA | 23:45.7 | 1:58.8 | |
| 247 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 23:45.8 | 1:58.8 | |
| 248 | James Blackwell | 38 | Sheridan, WY | USA | US Army | 23:45.9 | 1:58.8 |
| 249 | Peter Ricciardo | 47 | WA | AUS | 23:46.0 | 1:58.8 | |
| 250 | Brendan Hunt | 36 | USA | 23:47.1 | 1:58.9 |