Workout of the Day

« January 11, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 Steve Roche 29 IRL 23:16.4 1:56.3
152 Brian Riser 37 USA 23:17.4 1:56.4
153 Basilio Bagnato 30 CAN 23:17.9 1:56.4
154 Damian Krajewski 40 POL 23:18.0 1:56.5
155 Dominik Scheer 53 GER 23:18.7 1:56.5
156 Ben Robinson 53 AUS 23:18.8 1:56.5
157 Simon Kotzeff 40 USA 23:19.5 1:56.6
157 Ľubor Vrlák 48 SVK 23:19.5 1:56.6
159 Myles McLindin 37 AUS 23:20.9 1:56.7
160 Moritz Deppe 30 AUT 23:21.0 1:56.7
161 Joe Sparks 51 GBR 23:21.1 1:56.7
162 Bence Badenszki 39 HUN 23:21.5 1:56.7
163 Adam Bradley 56 NED 23:22.0 1:56.8
164 Derek Beaushaw 40 USA 23:22.5 1:56.8
165 Ryan Evers 33 USA 23:22.8 1:56.9
166 Chris Langton 37 AUS 23:23.5 1:56.9
166 Vicente Javier Esparza 63 ESP 23:23.5 1:56.9
168 Joost de J 47 NED 23:23.7 1:56.9
169 Sergey Fadeev 47 AIN 23:23.9 1:56.9
170 SEAMAN‘S CLUB 34 KOR 23:24.2 1:57.0
171 Eliot Bassett 44 USA 23:24.3 1:57.0
171 René Simon 43 GER 23:24.3 1:57.0
173 Brian Rapavy 61 USA 23:24.5 1:57.0
174 John Martin De Jesus 34 PHI 23:24.6 1:57.0
175 Brian Binder 44 USA 23:25.0 1:57.0
176 Zlatko Pogacic 66 CRO 23:25.1 1:57.0
177 Jarrod Scuglik 41 USA 23:25.5 1:57.1
178 Sean Garner 40 GBR 23:25.9 1:57.1
179 Mike Sudermann 61 USA 23:26.6 1:57.2
180 Tyler M 38 USA 23:26.7 1:57.2
181 Tibor Holéczy 55 HUN 23:26.9 1:57.2
182 Jörg Thiele 55 GER 23:27.1 1:57.2
182 Alexandre Guet-McCreight 33 CAN 23:27.1 1:57.2
184 Florian Konicek 45 AUT 23:27.8 1:57.3
185 Robby Fromin 55 USA 23:28.2 1:57.3
186 Marc Petrozzi 40 GBR 23:28.3 1:57.3
186 Chris Bowley 52 USA 23:28.3 1:57.3
188 Mike Spence 65 GBR 23:28.6 1:57.3
189 Gideon Lee 48 AUS 23:29.0 1:57.4
189 Stephen Wigley 47 NED 23:29.0 1:57.4
189 Tim Sayles 34 USA 23:29.0 1:57.4
192 John Hoskins 60 USA 23:29.5 1:57.4
193 Dave Adams 43 USA 23:29.7 1:57.4
194 Shawn Leblanc 37 CAN 23:30.0 1:57.5
194 Paul Flack 68 USA 23:30.0 1:57.5
196 Alex Chaux 56 USA 23:30.5 1:57.5
196 Matt Hickman 49 USA 23:30.5 1:57.5
196 Raul Garza 38 MEX 23:30.5 1:57.5
199 Colin Keating 30 USA 23:31.2 1:57.6
200 Dan Molony 47 USA 23:32.2 1:57.6