Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | John P | 44 | Waterloo, ON | CAN | 24:58.2 | 2:04.8 | |
| 452 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 24:58.3 | 2:04.8 |
| 453 | Nigel Williams | 59 | Morayshire, Scotland. | GBR | The Diamonds (Over Sixties Erging Group) | 24:58.6 | 2:04.8 |
| 453 | Scott Lewis | 53 | Hartwell, GA | USA | 24:58.6 | 2:04.8 | |
| 455 | Stefan Lorenz | 45 | Uetersen | GER | GERMAN Rowers and FRIENDS United | 24:59.4 | 2:04.9 |
| 456 | Ben LeRose | 33 | USA | 24:59.7 | 2:04.9 | ||
| 457 | Suzahn Wilson | 33 | GBR | 25:00.7 | 2:05.0 | ||
| 458 | Buck Hogan | 45 | USA | 25:00.9 | 2:05.0 | ||
| 459 | Chris Miller | 52 | USA | 25:01.0 | 2:05.0 | ||
| 459 | Andrew Fowler | 26 | USA | 25:01.0 | 2:05.0 | ||
| 461 | Arild Aasmyr | 46 | NOR | 25:01.5 | 2:05.1 | ||
| 462 | Johannes Scheer | 39 | GER | 25:01.9 | 2:05.1 | ||
| 463 | Ciarán Ó Catháin | 35 | IRL | 25:02.0 | 2:05.1 | ||
| 464 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 25:02.3 | 2:05.1 |
| 465 | Jon Fargo | - | TN | USA | 25:02.4 | 2:05.2 | |
| 466 | Vilnis Barons | 52 | LAT | 25:02.8 | 2:05.2 | ||
| 467 | John Eubank | 39 | USA | 25:03.0 | 2:05.2 | ||
| 468 | Arno Leroy | 37 | BEL | 25:03.2 | 2:05.2 | ||
| 469 | Frank Taggart | 59 | Havertown, PA | USA | 25:03.3 | 2:05.2 | |
| 470 | Stephen Sepe | 74 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 25:03.9 | 2:05.3 |
| 471 | Michael Wallace | 59 | Clarecastle | IRL | 25:04.3 | 2:05.3 | |
| 472 | Rob Van Asperen | 71 | NED | 25:04.5 | 2:05.3 | ||
| 473 | Nicolas LORIQUE | 42 | FRA | 25:06.6 | 2:05.5 | ||
| 474 | Ben Fleming | 53 | USA | 25:06.9 | 2:05.5 | ||
| 475 | Greg Trumpler | 56 | USA | 25:07.6 | 2:05.6 | ||
| 476 | Garreth Jones | 40 | Nottingham | GBR | 25:08.1 | 2:05.6 | |
| 477 | Brent Gill | 54 | Richland, WA | USA | 25:08.4 | 2:05.7 | |
| 478 | Spencer Ainsworth | 51 | London | GBR | The Parachute Regiment | 25:09.6 | 2:05.8 |
| 479 | Ernest Wheeler | 56 | USA | 25:09.9 | 2:05.8 | ||
| 480 | David Ford | 46 | GBR | 25:10.3 | 2:05.8 | ||
| 480 | Robert Seitz | 39 | CAN | 25:10.3 | 2:05.8 | ||
| 482 | Jeffrey Gaylor | 45 | USA | 25:10.5 | 2:05.8 | ||
| 483 | Andreas Borchardt | 51 | GER | 25:12.7 | 2:06.0 | ||
| 484 | David Mccathie | 59 | AUS | 25:13.0 | 2:06.0 | ||
| 484 | Sebastián Gómez Vergara | 52 | ESP | 25:13.0 | 2:06.0 | ||
| 486 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 25:13.3 | 2:06.1 | |
| 487 | Michael Ward | 52 | Leicestershire | GBR | 25:13.8 | 2:06.1 | |
| 488 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 25:13.9 | 2:06.1 | |
| 489 | Robert Nagle | 22 | USA | 25:14.0 | 2:06.1 | ||
| 490 | Brian Bass | 42 | CT | USA | 25:14.1 | 2:06.1 | |
| 491 | Mark Mulholland | 63 | Bishopville , MD | USA | 25:14.2 | 2:06.1 | |
| 492 | David Plaskitt | 74 | Bath | GBR | 25:14.5 | 2:06.2 | |
| 493 | Jim Dunlap | 56 | USA | 25:14.7 | 2:06.2 | ||
| 494 | Andy Hill | 36 | USA | 25:15.0 | 2:06.2 | ||
| 495 | Robert Claydon | 42 | GBR | 25:15.8 | 2:06.3 | ||
| 496 | Christoph Herminghaus | 55 | Cologne | GER | 25:16.0 | 2:06.3 | |
| 497 | Paul Mannion | 60 | Tetney | GBR | 25:17.0 | 2:06.4 | |
| 498 | Mark James | 56 | Kew Gardens, NY | USA | 25:17.1 | 2:06.4 | |
| 499 | Howard Kalb | 55 | USA | 25:17.2 | 2:06.4 | ||
| 500 | Kristian Blach Vognsen | 28 | DEN | 25:17.6 | 2:06.4 |