Workout of the Day

« January 11, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 MARIO DOMINGUEZ GUTIERREZ 47 MEX 25:17.8 2:06.4
501 Wiktor Walasik 37 USA 25:17.8 2:06.4
503 Jacob Artman 36 USA 25:17.9 2:06.4
504 Gonçalo Pereira 39 GBR 25:18.2 2:06.5
505 CrossFit Phillip Carroll 43 USA 25:18.3 2:06.5
506 Herbert Hessels 66 NED 25:18.4 2:06.5
507 Christian Wagner 40 GER 25:18.8 2:06.5
508 Saleem Beg 43 MRI 25:19.1 2:06.5
508 Scott Alley 56 USA 25:19.1 2:06.5
510 Alex Evenson 46 USA 25:19.7 2:06.6
511 Ade Brass 60 GBR 25:20.1 2:06.6
512 Josephine Robison 25 USA 25:20.3 2:06.6
513 Adam Miller 41 USA 25:20.4 2:06.7
514 Stephen Aldridge 48 USA 25:20.6 2:06.7
515 Allan Bech 56 DEN 25:20.7 2:06.7
516 Dan Vatsky 52 USA 25:21.4 2:06.7
517 Felix Kayser 39 GER 25:22.1 2:06.8
518 Tomasz Łapan 50 POL 25:23.1 2:06.9
518 Darin Draves Bankert 52 USA 25:23.1 2:06.9
520 Jon Woodrich 27 USA 25:23.3 2:06.9
521 Dan Heath 49 GBR 25:24.2 2:07.0
521 Alexis Velazquez 27 MEX 25:24.2 2:07.0
523 Sam Burt 39 USA 25:24.5 2:07.0
524 Andrew Vella 40 AUS 25:24.6 2:07.0
524 Pierre Sentenac 37 FRA 25:24.6 2:07.0
526 Dav Javorac 35 CAN 25:24.7 2:07.0
527 Shaun Turner 48 CAN 25:24.9 2:07.0
528 Giorgio Dragoni 37 ITA 25:25.5 2:07.1
529 Janine Vermeij 50 NED 25:25.9 2:07.1
530 Robert Robert 44 FRA 25:26.0 2:07.1
530 Dale Thiessen 34 CAN 25:26.0 2:07.1
532 Christian Bouchard 33 CAN 25:26.5 2:07.2
533 Javier Andrada 47 ESP 25:26.7 2:07.2
534 Neal Murray 38 ITA 25:27.2 2:07.2
535 Bryan Freeman 38 USA 25:27.3 2:07.2
536 Levent Uysal 55 TUR 25:27.7 2:07.3
536 Thero Mitchell 44 USA 25:27.7 2:07.3
538 Hannah Skelley 30 USA 25:27.8 2:07.3
539 Dan Gibson 48 USA 25:27.9 2:07.3
540 Bernd Binnewies 57 GER 25:28.1 2:07.3
541 Dan Taylor 49 GBR 25:28.5 2:07.3
542 Adrien Bosquet 35 FRA 25:28.7 2:07.3
542 A O 41 CAN 25:28.7 2:07.3
544 Andras Volford - HUN 25:28.8 2:07.4
544 Eli Winderbaum 37 USA 25:28.8 2:07.4
546 Nathan Stout 63 USA 25:28.9 2:07.4
547 Kelli Cassidy 49 GBR 25:29.2 2:07.4
548 Jared Coffman 45 USA 25:29.4 2:07.4
549 David Brearley 57 USA 25:29.6 2:07.4
550 Luca Bonventi 48 ITA 25:29.9 2:07.4