Workout of the Day
« January 11, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 25:42.2 | 2:08.5 | |
| 602 | John Carver | 68 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 25:42.7 | 2:08.5 |
| 603 | Mark Retzlaff | 42 | USA | 25:43.1 | 2:08.5 | ||
| 604 | Henning Haaland | 54 | NOR | 25:43.5 | 2:08.6 | ||
| 604 | steven wens | 60 | USA | 25:43.5 | 2:08.6 | ||
| 606 | Steven Guzman | 36 | USA | Randall County Sheriff’s Office | 25:44.1 | 2:08.6 | |
| 607 | Ian Monks | 69 | Alderholt, Dorset | GBR | Christchurch Rowing Club | 25:44.3 | 2:08.6 |
| 607 | Nathan Tagg | 55 | Chapel Hill, NC | USA | 25:44.3 | 2:08.6 | |
| 609 | Sam Carroll | 34 | CAN | 25:44.5 | 2:08.7 | ||
| 610 | Chris Maltzan | 33 | USA | 25:44.7 | 2:08.7 | ||
| 611 | Chris Thomas | 53 | USA | 25:45.2 | 2:08.7 | ||
| 612 | Vegard Moberg | 40 | NOR | 25:45.4 | 2:08.7 | ||
| 612 | Garry Neal | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 25:45.4 | 2:08.7 | |
| 614 | Willem Hage | 73 | Almere | NED | 25:45.8 | 2:08.8 | |
| 614 | Hannah Green | 44 | USA | 25:45.8 | 2:08.8 | ||
| 616 | Nicki Sauter | 41 | GER | 25:45.9 | 2:08.8 | ||
| 617 | James G | 51 | GBR | 25:46.0 | 2:08.8 | ||
| 618 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 25:46.5 | 2:08.8 |
| 619 | Gerald Fendrich | 51 | Laatzen bei Hannover | GER | GERMAN Rowers and FRIENDS United | 25:46.6 | 2:08.8 |
| 620 | Ty Suber | 46 | Canton, GA | USA | 25:46.9 | 2:08.9 | |
| 621 | George McRorie | 51 | Davidson, NC | USA | 25:47.0 | 2:08.9 | |
| 622 | Richard Turrell | 47 | GBR | 25:47.3 | 2:08.9 | ||
| 623 | Jonathan Frost | 43 | CAN | 25:47.4 | 2:08.9 | ||
| 624 | Victor Otero-Matias | 34 | CT | USA | U.S. Marines | 25:47.5 | 2:08.9 |
| 625 | ADA Peters | 30 | USA | 25:47.7 | 2:08.9 | ||
| 625 | Commodore Eagle4 | 59 | GUI | ACVP - association club villennes poissy | 25:47.7 | 2:08.9 | |
| 627 | Luke Ontiveros | 63 | CA | USA | 25:47.9 | 2:08.9 | |
| 628 | Mahmood Jafari | 48 | CAN | 25:48.0 | 2:09.0 | ||
| 629 | Josh Sandler | 45 | USA | 25:48.1 | 2:09.0 | ||
| 630 | Mark Wolffensperger | 44 | NED | 25:48.3 | 2:09.0 | ||
| 631 | Marc Parlange | 62 | USA | 25:48.6 | 2:09.0 | ||
| 632 | marc dumas | 33 | CAN | 25:48.7 | 2:09.0 | ||
| 633 | Chad Jarrett | 41 | USA | 25:49.5 | 2:09.1 | ||
| 634 | tim barber | 53 | GBR | 25:49.6 | 2:09.1 | ||
| 635 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 25:49.7 | 2:09.1 | |
| 636 | Julian Suttorp | 32 | GER | 25:49.9 | 2:09.1 | ||
| 637 | George Hajal | 34 | GER | 25:50.0 | 2:09.1 | ||
| 638 | Scott Mowrey | 57 | Yakima, WA | USA | 25:50.9 | 2:09.2 | |
| 639 | E C | 41 | CAN | 25:51.1 | 2:09.2 | ||
| 639 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 25:51.1 | 2:09.2 |
| 641 | Christina Jones | 60 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 25:52.0 | 2:09.3 |
| 641 | McKay Ballstaedt | 38 | USA | 25:52.0 | 2:09.3 | ||
| 643 | Jeff Perkins | 46 | USA | 25:52.1 | 2:09.3 | ||
| 644 | Brendan Hoffman | 42 | USA | 25:52.2 | 2:09.3 | ||
| 645 | Jarek Otto | 50 | Gliwice | POL | 25:52.4 | 2:09.3 | |
| 646 | Matt Preotle | 45 | USA | 25:53.2 | 2:09.4 | ||
| 647 | Joel Pettigrew | 43 | USA | 25:53.4 | 2:09.4 | ||
| 648 | Michael Fecik | 54 | USA | 25:53.7 | 2:09.4 | ||
| 648 | Sigsten | 45 | SWE | 25:53.7 | 2:09.4 | ||
| 648 | John Adams | 63 | USA | 25:53.7 | 2:09.4 |