Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Allan Milloy 63 USA 3,877 2:03.8
702 Wolfgang Strob 69 GER 3,875 2:03.8
703 Nishal Patel 35 AUS 3,874 2:03.9
703 Michaël Giebens 48 BEL 3,874 2:03.9
703 james friel 44 USA 3,874 2:03.9
706 Chris Allen 54 GBR 3,873 2:03.9
706 Lee Kucera 38 CAN 3,873 2:03.9
706 Neil Moore 57 GBR 3,873 2:03.9
709 Waylon Jones 48 USA 3,872 2:03.9
710 Giuseppe Di Gregorio 53 ITA 3,871 2:03.9
710 Nico Hulsman 59 NED 3,871 2:03.9
712 Sean Beeson 39 USA 3,870 2:04.0
713 Eugenio Rabadan Villa 48 ESP 3,868 2:04.0
713 James Hill 43 USA 3,868 2:04.0
713 Nicholas Williams 42 USA 3,868 2:04.0
716 Erik Jorgensen 42 USA 3,867 2:04.1
717 David Ford 46 GBR 3,866 2:04.1
717 Herve MUSIAL 51 FRA 3,866 2:04.1
719 Peter Straw 76 GBR 3,865 2:04.1
720 Vince Peacham 65 GBR 3,864 2:04.2
721 Lucas Wolman 21 GBR 3,863 2:04.2
721 Bryan D 41 USA 3,863 2:04.2
721 Michel Aubry 69 FRA 3,863 2:04.2
721 Mark Chandler 63 USA 3,863 2:04.2
725 Tony Bain 56 USA 3,862 2:04.2
725 Chad Jarrett 41 USA 3,862 2:04.2
725 Laura Moody 55 USA 3,862 2:04.2
728 Akos Andor Szilagyi 56 HUN 3,861 2:04.3
728 James Flinders 40 GBR 3,861 2:04.3
728 Fabio F 50 ITA 3,861 2:04.3
731 Bartholomew Solazzo 65 USA 3,859 2:04.3
732 Gregory Henkes 39 USA 3,858 2:04.4
732 John Pearce 45 USA 3,858 2:04.4
732 John Carver 68 USA 3,858 2:04.4
735 Brent Williams 54 USA 3,857 2:04.4
735 James Graham 34 USA 3,857 2:04.4
737 Paige Sherlock 22 USA 3,856 2:04.4
738 Sébastien Walle 50 FRA 3,854 2:04.5
739 László Péntek 43 HUN 3,853 2:04.5
740 Dylan Cross 45 AUS 3,850 2:04.6
740 Nicki Sauter 41 GER 3,850 2:04.6
740 Philippe Poirot 64 FRA 3,850 2:04.6
743 Nick Heminger 36 USA 3,847 2:04.7
743 Chris Hall 37 USA 3,847 2:04.7
743 Brian McElligott 64 USA 3,847 2:04.7
746 Viceroy Fizzlebottom 35 USA 3,846 2:04.8
747 Paul Wild 65 USA 3,845 2:04.8
747 smatchmo trumpet 37 USA 3,845 2:04.8
749 Foo Bar 27 USA 3,844 2:04.8
750 J Bu 39 USA 3,843 2:04.9