Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | P F | 41 | USA | 3,765 | 2:07.4 | ||
| 851 | Paul Brown | 71 | Pett, East Sussex | GBR | 3,765 | 2:07.4 | |
| 853 | Marty Diklich | 62 | USA | 3,763 | 2:07.5 | ||
| 853 | Michael Sullivan | 57 | MD | USA | 3,763 | 2:07.5 | |
| 855 | 逸楠 杨 | 30 | 杭州 | CHN | 3,762 | 2:07.5 | |
| 855 | Cameron Baillie | 57 | IL | USA | 3,762 | 2:07.5 | |
| 855 | Jeremy Niznick | 38 | USA | 3,762 | 2:07.5 | ||
| 858 | Marco Scholz | 52 | München | GER | 3,761 | 2:07.6 | |
| 859 | Cedric Derambure | 47 | FRA | 3,760 | 2:07.6 | ||
| 859 | Sofia Garza | 16 | USA | 3,760 | 2:07.6 | ||
| 861 | Stephen Fletcher | 45 | USA | 3,759 | 2:07.6 | ||
| 862 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 3,758 | 2:07.7 |
| 862 | James Titcumb | 38 | GBR | 3,758 | 2:07.7 | ||
| 864 | Jeff Skagen | 47 | USA | 3,756 | 2:07.7 | ||
| 865 | Arjen Punter | 75 | Horten | NOR | Bestumkilen Rowing Club | 3,755 | 2:07.8 |
| 865 | Keith Evans | 65 | Blue Mountains, ON | CAN | 3,755 | 2:07.8 | |
| 867 | Luis Russell | 43 | ESP | 3,754 | 2:07.8 | ||
| 867 | Tariq Bashir | 41 | USA | 3,754 | 2:07.8 | ||
| 867 | Francois P | 52 | PYF | FARE HOE I PIRAE | 3,754 | 2:07.8 | |
| 870 | Stachys Fragkopoulos | 28 | GRE | 3,752 | 2:07.9 | ||
| 870 | John Phillips | 71 | Tumwater, WA | USA | 3,752 | 2:07.9 | |
| 872 | Marc Mespelli | 59 | Upton, MA | USA | 3,750 | 2:08.0 | |
| 873 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,749 | 2:08.0 |
| 873 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 3,749 | 2:08.0 |
| 875 | Elijah Roberts | 67 | Denver, CO | USA | U.S. Marines | 3,748 | 2:08.0 |
| 875 | Mark Godfrey | 50 | USA | 3,748 | 2:08.0 | ||
| 877 | Chris Hodl | 44 | USA | 3,747 | 2:08.1 | ||
| 877 | David Acierno | 51 | WI | USA | 3,747 | 2:08.1 | |
| 879 | Alex Rogers | 31 | USA | 3,746 | 2:08.1 | ||
| 880 | Jonathan Pouliot | 32 | CAN | 3,745 | 2:08.1 | ||
| 880 | Erin Baker | 46 | TX | USA | 3,745 | 2:08.1 | |
| 882 | Denis Graf | 50 | GER | 3,744 | 2:08.2 | ||
| 882 | Caroline Bates | 61 | Hintlesham | GBR | Sudbury Rowing Club | 3,744 | 2:08.2 |
| 882 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,744 | 2:08.2 |
| 885 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 3,743 | 2:08.2 |
| 885 | Jared Lang | 34 | USA | 3,743 | 2:08.2 | ||
| 887 | Albert Chua | 52 | PHI | 3,741 | 2:08.3 | ||
| 887 | Matt Linnell | 50 | GBR | 3,741 | 2:08.3 | ||
| 889 | James DLB | 53 | GBR | 3,739 | 2:08.3 | ||
| 889 | Mathieu LaCrosse | 49 | Jefferson, OR | USA | 3,739 | 2:08.3 | |
| 891 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 3,738 | 2:08.4 |
| 892 | Oriane Josse | 36 | FRA | 3,737 | 2:08.4 | ||
| 893 | emiliano proietti | 52 | ITA | 3,736 | 2:08.4 | ||
| 893 | Daniel Haavisto | 50 | SWE | IK NocOut.se | 3,736 | 2:08.4 | |
| 893 | Robert Giacomelli | 49 | USA | 3,736 | 2:08.4 | ||
| 893 | Ashton Prejean | 47 | USA | 3,736 | 2:08.4 | ||
| 897 | Thomas Kratz | 57 | GER | 3,735 | 2:08.5 | ||
| 897 | Martial Poudens | 49 | FRA | 3,735 | 2:08.5 | ||
| 899 | Darrin Henderson | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 3,733 | 2:08.5 | |
| 899 | Steven Lockhart | 50 | Kamloops, BC | CAN | Team Canada | 3,733 | 2:08.5 |