Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Allan Bech | 56 | Odsherred | DEN | Societas Remigum | 3,999 | 2:00.0 |
| 552 | Josip Musa | 46 | CRO | 3,998 | 2:00.0 | ||
| 553 | Joseph Hasday | 43 | USA | 3,997 | 2:00.0 | ||
| 554 | Andrej Bakus | 38 | SVK | 3,995 | 2:00.1 | ||
| 554 | Sebastian Stolzenberg | 45 | GER | 3,995 | 2:00.1 | ||
| 556 | Chris Van Laethem | 44 | BEL | 3,994 | 2:00.1 | ||
| 556 | Christian Baldessari | 44 | AUT | 3,994 | 2:00.1 | ||
| 558 | Eivind Langfjord | 61 | NOR | 3,993 | 2:00.2 | ||
| 558 | William Martino | 47 | USA | 3,993 | 2:00.2 | ||
| 560 | Mike Spacucello | 44 | IL | USA | 3,992 | 2:00.2 | |
| 561 | Adam Brejnakowski | 45 | POL | 3,990 | 2:00.3 | ||
| 562 | Nannette Wendt | 48 | Meinerzhagen | GER | 3,988 | 2:00.3 | |
| 563 | William Bakker | 45 | USA | 3,987 | 2:00.3 | ||
| 564 | Michael Lucas | 49 | AUS | 3,986 | 2:00.4 | ||
| 564 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 3,986 | 2:00.4 | |
| 564 | Carlos Peralta | 40 | USA | 3,986 | 2:00.4 | ||
| 567 | Joseph Banks | 46 | Fredericksburg., VA | USA | 3,984 | 2:00.4 | |
| 568 | Søren Damgaard | 70 | Bagsvaerd | DEN | 3,983 | 2:00.5 | |
| 568 | Luca Sartowicz | 43 | SUI | 3,983 | 2:00.5 | ||
| 570 | Nick Hayter | 43 | GBR | 3,980 | 2:00.6 | ||
| 570 | Barrett Sprowson | 50 | CAN | 3,980 | 2:00.6 | ||
| 570 | M Riggs | 58 | USA | 3,980 | 2:00.6 | ||
| 573 | David Vessey | 38 | ON | CAN | 3,976 | 2:00.7 | |
| 574 | Luke Bradley | 30 | USA | 3,975 | 2:00.7 | ||
| 575 | Shane Forsyth | 52 | AUS | 3,973 | 2:00.8 | ||
| 575 | Greg Fry | 70 | Camp Sherman | USA | 3,973 | 2:00.8 | |
| 577 | emilio deltoro | 56 | USA | 3,972 | 2:00.8 | ||
| 577 | Chad Meeks | 48 | USA | 3,972 | 2:00.8 | ||
| 579 | Jordan Duke | 46 | Akron, OH | USA | 3,971 | 2:00.8 | |
| 580 | Daniel Schatz | 36 | Nuremberg | GER | 3,969 | 2:00.9 | |
| 581 | Martin Buiting | 56 | Apeldoorn | NED | 3,967 | 2:00.9 | |
| 581 | Allen Phelps | 46 | USA | 3,967 | 2:00.9 | ||
| 583 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,966 | 2:01.0 | |
| 584 | Willy Schenk | 34 | GER | 3,965 | 2:01.0 | ||
| 584 | David Buckingham | 40 | USA | 3,965 | 2:01.0 | ||
| 586 | Chris Broadbent | 50 | Newark | GBR | 3,964 | 2:01.0 | |
| 586 | Maurice Verhagen | 45 | NED | 3,964 | 2:01.0 | ||
| 586 | Joel Snider | 56 | USA | 3,964 | 2:01.0 | ||
| 589 | nicolò achille | 33 | ITA | 3,962 | 2:01.1 | ||
| 589 | Peter Fleckenstein | 58 | GER | 3,962 | 2:01.1 | ||
| 589 | Tim Martin | 49 | USA | 3,962 | 2:01.1 | ||
| 589 | Torsten Baltz | 40 | Selzen | GER | 3,962 | 2:01.1 | |
| 589 | Jon Abbott | 58 | Lincolnshire | GBR | 3,962 | 2:01.1 | |
| 594 | Christoph Barth | 32 | GER | GERMAN Rowers and FRIENDS United | 3,961 | 2:01.1 | |
| 594 | Edouard SACSM | 13 | FRA | 3,961 | 2:01.1 | ||
| 594 | Marcus Bardehle-Frey | 38 | GER | 3,961 | 2:01.1 | ||
| 594 | Rafał Kruppa | 51 | Zabrze | POL | 3,961 | 2:01.1 | |
| 598 | Jackie Johnson | 49 | GBR | 3,960 | 2:01.2 | ||
| 598 | Kevin Gallagher | 66 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,960 | 2:01.2 |
| 600 | Alan Tuckwood | 60 | Leigh on sea | GBR | 3,957 | 2:01.3 |