Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Ryan Winstanley | 30 | GBR | 3,956 | 2:01.3 | ||
| 601 | Florian Bode | 33 | GER | 3,956 | 2:01.3 | ||
| 601 | Oren Guttmann | 38 | USA | 3,956 | 2:01.3 | ||
| 604 | Wim Franssen | 43 | NED | 3,955 | 2:01.3 | ||
| 605 | C S | 57 | USA | 3,951 | 2:01.4 | ||
| 605 | Hannah Teitscheid | 34 | GER | Siegburger Ruderverein 1910 e.V. | 3,951 | 2:01.4 | |
| 605 | Gordon Funk | 50 | MB | CAN | 3,951 | 2:01.4 | |
| 605 | Jungki Min | 34 | Seoul | KOR | 3,951 | 2:01.4 | |
| 609 | nick huntley | 50 | GBR | 3,948 | 2:01.5 | ||
| 610 | Patricia Ossenbach Kröschel | 53 | San José | CRC | 3,947 | 2:01.6 | |
| 611 | P Michael Cunningham | 70 | Annapolis, MD | USA | 3,945 | 2:01.6 | |
| 612 | Alex Wall | 45 | GBR | 3,943 | 2:01.7 | ||
| 612 | Sjoerd Tiemstra | 68 | NED | 3,943 | 2:01.7 | ||
| 612 | Mark Amyes | 58 | GBR | 3,943 | 2:01.7 | ||
| 615 | Baer Baer | 30 | CHN | 3,942 | 2:01.7 | ||
| 616 | Daniel Freier | 35 | GER | 3,941 | 2:01.7 | ||
| 616 | Danny Bentham | 51 | Devon | GBR | 3,941 | 2:01.7 | |
| 616 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 3,941 | 2:01.7 | |
| 619 | Bob Reed | 41 | USA | 3,939 | 2:01.8 | ||
| 619 | Paul Bowlin | 44 | USA | 3,939 | 2:01.8 | ||
| 621 | Peter Breman | 41 | NED | 3,937 | 2:01.9 | ||
| 621 | Laura Anderson | 40 | USA | 3,937 | 2:01.9 | ||
| 623 | Kerry Manning | 50 | GBR | 3,936 | 2:01.9 | ||
| 624 | Charles Meadows | 48 | Phoenixville , PA | USA | 3,930 | 2:02.1 | |
| 625 | P Sinbad | 35 | USA | 3,929 | 2:02.1 | ||
| 626 | Christopher Keyser | 37 | USA | 3,928 | 2:02.1 | ||
| 626 | Gerald E. Finken | 66 | Fargo, ND | USA | 3,928 | 2:02.1 | |
| 628 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 3,927 | 2:02.2 |
| 629 | Robert Harker | 35 | GBR | 3,926 | 2:02.2 | ||
| 629 | Matt Trenary | 40 | USA | 3,926 | 2:02.2 | ||
| 631 | Geert Westerveld | 58 | NED | 3,925 | 2:02.2 | ||
| 631 | les martindale | 61 | CAN | 3,925 | 2:02.2 | ||
| 633 | Benoit La Gauche | 44 | Fleurus | BEL | 3,924 | 2:02.3 | |
| 633 | Brent Peckham | 39 | USA | 3,924 | 2:02.3 | ||
| 635 | Brandon Dunbar | 47 | USA | 3,923 | 2:02.3 | ||
| 636 | Rémy Brenkman | 59 | NOR | 3,922 | 2:02.3 | ||
| 636 | pietro mezzatesta | 54 | ITA | 3,922 | 2:02.3 | ||
| 636 | László Boroska | 40 | HUN | 3,922 | 2:02.3 | ||
| 639 | Jim Dunlap | 56 | USA | 3,921 | 2:02.4 | ||
| 639 | Anthony Sutton | 48 | GBR | 3,921 | 2:02.4 | ||
| 639 | Ilse Huylenbroeck | 45 | Beerse | BEL | 3,921 | 2:02.4 | |
| 639 | Sean Morony | 53 | USA | 3,921 | 2:02.4 | ||
| 643 | Benoît Covain | 45 | FRA | 3,919 | 2:02.4 | ||
| 643 | Ben Hardy | 46 | Omaha, NE | USA | 3,919 | 2:02.4 | |
| 645 | johnathan bernat | 41 | Chattanooga, TN | USA | 3,918 | 2:02.5 | |
| 646 | Stéphane Parcollet | 61 | FRA | 3,916 | 2:02.5 | ||
| 647 | Alex Yu | 28 | CHN | 3,915 | 2:02.6 | ||
| 647 | John Wingerter | 45 | USA | 3,915 | 2:02.6 | ||
| 647 | Thomas Doering | 61 | Hochheim am Main | GER | 3,915 | 2:02.6 | |
| 647 | Peter Wöhler | 61 | GER | 3,915 | 2:02.6 |