Workout of the Day

« December 30, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Eric Marchand 55 FRA 4,058 1:58.2
452 Justin Whitney 62 USA 4,057 1:58.3
452 Colin Mayes 69 GBR 4,057 1:58.3
454 James Timmerman 56 USA 4,056 1:58.3
454 Henry Jordan 41 USA 4,056 1:58.3
454 Tim Kohn 51 USA 4,056 1:58.3
457 Giulio Monzani 33 ITA 4,055 1:58.3
457 Nick Brooks 51 GBR 4,055 1:58.3
459 Frederick Fort 60 GBR 4,053 1:58.4
459 Thomas Herringshaw 39 USA 4,053 1:58.4
461 Łukasz Sadowski 43 POL 4,052 1:58.4
461 William Hart 52 USA 4,052 1:58.4
461 Nate Besse 39 USA 4,052 1:58.4
464 John Macera 61 USA 4,051 1:58.4
465 David Ahearn 62 GBR 4,049 1:58.5
465 Leo Fletcher-Evans 43 GBR 4,049 1:58.5
465 Edson Stahnke 59 BRA 4,049 1:58.5
465 Odell JonesJr 56 USA 4,049 1:58.5
465 Karen Gambrel 50 USA 4,049 1:58.5
470 André Moedinhas 42 GBR 4,048 1:58.5
470 Donnie Holmes 47 USA 4,048 1:58.5
472 Patrick Leung 55 CHN 4,047 1:58.6
472 martin sigmund 46 AUT 4,047 1:58.6
472 Patrick Battoe 44 USA 4,047 1:58.6
472 Jack Harkins 18 USA 4,047 1:58.6
476 Nico Raybaud 38 FRA 4,046 1:58.6
477 Blaine Gellert 41 USA 4,045 1:58.6
477 Pete Schmidt 54 USA 4,045 1:58.6
479 Jarrod Scuglik 41 USA 4,044 1:58.6
479 William Creighton 46 USA 4,044 1:58.6
479 Sam Varano 54 USA 4,044 1:58.6
482 Matthew Carrell 39 USA 4,043 1:58.7
483 Ryan Niven 38 USA 4,042 1:58.7
483 Bora Gulari 49 USA 4,042 1:58.7
483 Tomasz Łapan 50 POL 4,042 1:58.7
483 Jarek Otto 50 POL 4,042 1:58.7
483 Adam Hanks 40 USA 4,042 1:58.7
488 Cameron Nottingham 33 AUS 4,041 1:58.7
488 Marco Vos 36 NED 4,041 1:58.7
488 Tristan Ralph 53 GBR 4,041 1:58.7
488 Fedja Buzancic 34 USA 4,041 1:58.7
492 Chuck Scharnagle 61 USA 4,040 1:58.8
492 Duncan Farnsworth 52 GBR 4,040 1:58.8
494 Dylan Neilipovitz 31 CAN 4,039 1:58.8
495 ed cook 44 NZL 4,037 1:58.9
495 Richard Shaw 60 NZL 4,037 1:58.9
495 Anthony Meland 54 AUS 4,037 1:58.9
495 Rod Rodriguez 42 USA 4,037 1:58.9
495 Kenny Mitchell 54 USA 4,037 1:58.9
500 Albert Rijpma 49 NED 4,036 1:58.9