Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Spencer Robbins | 66 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 3,155 | 4:45.2 |
| 1802 | Sally Brooks | 52 | GBR | 3,098 | 4:50.5 | ||
| 1803 | Ryne Holliday | 45 | USA | 2,523 | 5:56.7 | ||
| 1804 | jong min moon | 43 | KOR | 2,102 | 7:08.1 | ||
| 1805 | Gate Keeper | 40 | USA | 1,927 | 7:47.0 | ||
| 1806 | Cove Bijeli | 48 | CAN | 1,556 | 9:38.4 | ||
| 1807 | Nicola Maiorana | 62 | Charlotte, NC | USA | 1,524 | 9:50.5 |