Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Joe Salisbury | 32 | GBR | 5,429 | 2:45.7 | ||
| 1552 | Michael Forstl | 62 | USA | 5,423 | 2:45.9 | ||
| 1553 | Raoul Huber | 54 | Zürich | SUI | LUNA-TICS | 5,421 | 2:46.0 |
| 1554 | Rod Hooper | 57 | AUS | 5,417 | 2:46.1 | ||
| 1555 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 5,413 | 2:46.2 |
| 1556 | Sarah Seed | 31 | USA | 5,412 | 2:46.2 | ||
| 1557 | Christy Johansen | 47 | USA | 5,410 | 2:46.3 | ||
| 1558 | Myungjin Lee | 41 | AUS | 5,409 | 2:46.3 | ||
| 1558 | Jeroen Bakker | 55 | NED | 5,409 | 2:46.3 | ||
| 1558 | Mick Murphy | 58 | York, PA | USA | Duke University | 5,409 | 2:46.3 |
| 1561 | Aric Stewart | 49 | Bloomington, MN | USA | 5,403 | 2:46.5 | |
| 1562 | Peter Roman | 70 | USA | 5,400 | 2:46.6 | ||
| 1563 | Juliet Claxton | 60 | GBR | 5,398 | 2:46.7 | ||
| 1564 | Mitja Gaberšek | 36 | SLO | 5,394 | 2:46.8 | ||
| 1565 | Roland Parenteau | 72 | Newberg, OR | USA | 5,393 | 2:46.8 | |
| 1566 | Theresa Thickens | 65 | USA | The Diamonds (Over Sixties Erging Group) | 5,391 | 2:46.9 | |
| 1567 | K Bu | 40 | USA | 5,389 | 2:47.0 | ||
| 1568 | R White | 47 | USA | 5,385 | 2:47.1 | ||
| 1569 | Andres Charry | 39 | USA | Live2Row Studios | 5,383 | 2:47.1 | |
| 1570 | Jacqui Springgay | 66 | York | GBR | Team Diamonds | 5,381 | 2:47.2 |
| 1571 | Tyler O | 13 | USA | 5,380 | 2:47.2 | ||
| 1571 | Francesco Caré | 41 | CAN | 5,380 | 2:47.2 | ||
| 1573 | Eric York | 23 | USA | 5,377 | 2:47.3 | ||
| 1574 | Don Flowers | 74 | CAN | 5,375 | 2:47.4 | ||
| 1575 | Keerthi Karunaratne | 64 | Rajagiriya | SRI | 5,371 | 2:47.5 | |
| 1576 | he davvi | 44 | CHN | 5,362 | 2:47.8 | ||
| 1577 | Larry Spurgin | 62 | USA | 5,361 | 2:47.8 | ||
| 1578 | Christopher Scott | 53 | USA | 5,357 | 2:48.0 | ||
| 1579 | Dan FIGLIOMENI | 55 | USA | 5,355 | 2:48.0 | ||
| 1580 | Harold Gelfand | 49 | USA | 5,354 | 2:48.0 | ||
| 1581 | 훈 남 | 39 | KOR | 5,351 | 2:48.1 | ||
| 1582 | Cathy Hutton | 59 | USA | 5,350 | 2:48.2 | ||
| 1583 | Paul Blake | 46 | GBR | 5,349 | 2:48.2 | ||
| 1584 | Kara Tedford | 34 | USA | 5,346 | 2:48.3 | ||
| 1585 | Hrvoje Sertic | 49 | CRO | 5,344 | 2:48.4 | ||
| 1585 | Douglas Filer | 72 | Grants Pass, OR | USA | 5,344 | 2:48.4 | |
| 1587 | Amy Larsen | 46 | USA | 5,341 | 2:48.5 | ||
| 1588 | Quique Morataya | 24 | USA | 5,329 | 2:48.8 | ||
| 1589 | Elena Hristova | 36 | BUL | 5,328 | 2:48.9 | ||
| 1590 | Yshallmy M | 34 | CHN | 5,327 | 2:48.9 | ||
| 1591 | Michael Martinell | 52 | USA | 5,316 | 2:49.3 | ||
| 1592 | Laura Bligh | 36 | USA | 5,312 | 2:49.4 | ||
| 1593 | Brian Jean | 44 | USA | 5,302 | 2:49.7 | ||
| 1594 | David Billard | 69 | Chaplin, CT | USA | The Diamonds (Over Sixties Erging Group) | 5,294 | 2:50.0 |
| 1595 | Steve Collins | 51 | USA | 5,293 | 2:50.0 | ||
| 1596 | Jung Hyun IM | 45 | KOR | 5,290 | 2:50.1 | ||
| 1597 | Marty Smith Wilkins | 71 | Greenville, SC | USA | Greenville Indoor Rowing | 5,287 | 2:50.2 |
| 1598 | Isabelle Wu | 24 | CHN | 5,286 | 2:50.2 | ||
| 1599 | Kevin Klenk | 56 | CA | USA | 5,283 | 2:50.3 | |
| 1599 | Benoit Labonté | 50 | CAN | 5,283 | 2:50.3 |