Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Tobias Spiegler	49		GER		5,830	2:34.3
1402	Hans Berggreen	63	Roskilde 🇩🇰	DEN		5,828	2:34.4
1403	William Cooley	74	Albuquerque, NM	USA		5,822	2:34.5
1404	Sigmund Bressel	67	Düsseldorf	GER	The Diamonds (Over Sixties Erging Group)	5,821	2:34.6
1405	Jason Odell	53	Colorado Springs, CO	USA		5,819	2:34.6
1406	sridhar narasimhan	52		IND		5,815	2:34.7
1407	Billie Rock	57	Duluth, MN	USA		5,811	2:34.8
1408	Randy Gomez	63	IN	USA	The Diamonds (Over Sixties Erging Group)	5,810	2:34.9
1409	Kyle Murdoch	42	Portland, OR	USA		5,804	2:35.0
1410	Michele Gazzola	49		ITA		5,802	2:35.1
1411	Chris Walker	34	Shelbyville, KY	USA		5,798	2:35.2
1412	Jack Rowan	35		GBR		5,792	2:35.3
1413	anish mohan	42		USA		5,789	2:35.4
1414	Elizabeth Jones	56	Lebanon, NH	USA	Upper Valley Rowing Foundation	5,787	2:35.5
1415	Euan Strachan	26		GBR		5,785	2:35.5
1416	Phillip Cicione	59		USA		5,782	2:35.6
1417	Marsh Jackson	62	Long Beach, CA	USA		5,781	2:35.6
1418	Karen Doleman	59		GBR		5,780	2:35.7
1419	Mark Nutt	60		USA		5,770	2:35.9
1420	Eric Rose	68		USA	The Diamonds (Over Sixties Erging Group)	5,769	2:36.0
1421	Heather Klein	46	CO	USA		5,768	2:36.0
1422	Jonathan Sanders	48		USA		5,765	2:36.1
1422	John McKeown	73		GBR		5,765	2:36.1
1424	Zack Monninger	44		USA		5,760	2:36.2
1425	Kari Cooper	55	CA	USA		5,759	2:36.2
1426	Kevin Carlson	51		USA		5,758	2:36.3
1427	andrew bodley	58	Fort Collins, CO	USA	U.S. Army Veterans	5,753	2:36.4
1427	Angel Navarrete	44		ESP		5,753	2:36.4
1429	Thierry Roger	60	Saillac	FRA	The Diamonds (Over Sixties Erging Group)	5,752	2:36.4
1429	Shawn Merchant	54		USA		5,752	2:36.4
1431	Edwin Slominski	70		GBR		5,751	2:36.4
1432	Arjun Curat	39		USA		5,747	2:36.6
1433	Michael Burman	56	MT	USA		5,743	2:36.7
1434	Sarah Terrell	46		USA		5,742	2:36.7
1435	Alfred Holterhoff	72		GER		5,741	2:36.7
1436	Conny Eng	49		GER		5,737	2:36.8
1437	Raoulene Polillo	70	Spokane, WA	USA		5,733	2:36.9
1438	Nate Dean	44		USA		5,726	2:37.1
1439	Deborrah Pilon	70	Cedar City, UT	USA		5,725	2:37.2
1440	Janine Lombard	53		AUS		5,724	2:37.2
1441	Christian Kibies	52		GER		5,722	2:37.2
1441	Christian Ziegler	50		GER		5,722	2:37.2
1441	Victor Carmona	51	Hatboro, PA	USA	Blackout Crossfit	5,722	2:37.2
1444	Dieter Braemer	65		GER		5,717	2:37.4
1445	Jimmy P	35		USA		5,715	2:37.4
1446	Steven McShane	27	Manteno, IL	USA		5,713	2:37.5
1447	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	5,712	2:37.5
1447	Drew Edwards	32		USA		5,712	2:37.5
1449	James MacFadyen	27	CA	USA		5,711	2:37.5
1450	Stephan Bauer	60		GER	The Diamonds (Over Sixties Erging Group)	5,710	2:37.6