Workout of the Day
« December 24, 2024 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | William Cooley | 74 | Albuquerque, NM | USA | 5,822 | 2:34.5 | |
| 1402 | Sigmund Bressel | 67 | Düsseldorf | GER | The Diamonds (Over Sixties Erging Group) | 5,821 | 2:34.6 |
| 1403 | Jason Odell | 53 | Colorado Springs, CO | USA | 5,819 | 2:34.6 | |
| 1404 | sridhar narasimhan | 52 | IND | 5,815 | 2:34.7 | ||
| 1405 | Billie Rock | 57 | Duluth, MN | USA | 5,811 | 2:34.8 | |
| 1406 | Randy Gomez | 63 | IN | USA | The Diamonds (Over Sixties Erging Group) | 5,810 | 2:34.9 |
| 1407 | Kyle Murdoch | 42 | Portland, OR | USA | 5,804 | 2:35.0 | |
| 1408 | Michele Gazzola | 49 | ITA | 5,802 | 2:35.1 | ||
| 1409 | Chris Walker | 34 | Shelbyville, KY | USA | 5,798 | 2:35.2 | |
| 1410 | Jack Rowan | 35 | GBR | 5,792 | 2:35.3 | ||
| 1411 | anish mohan | 42 | USA | 5,789 | 2:35.4 | ||
| 1412 | Elizabeth Jones | 56 | Lebanon, NH | USA | 5,787 | 2:35.5 | |
| 1413 | Euan Strachan | 26 | GBR | 5,785 | 2:35.5 | ||
| 1414 | Phillip Cicione | 59 | USA | 5,782 | 2:35.6 | ||
| 1415 | Marsh Jackson | 62 | Long Beach, CA | USA | 5,781 | 2:35.6 | |
| 1416 | Karen Doleman | 59 | GBR | 5,780 | 2:35.7 | ||
| 1417 | Mark Nutt | 60 | USA | 5,770 | 2:35.9 | ||
| 1418 | Eric Rose | 68 | USA | The Diamonds (Over Sixties Erging Group) | 5,769 | 2:36.0 | |
| 1419 | Heather Klein | 46 | CO | USA | 5,768 | 2:36.0 | |
| 1420 | Jonathan Sanders | 48 | USA | 5,765 | 2:36.1 | ||
| 1420 | John McKeown | 73 | GBR | 5,765 | 2:36.1 | ||
| 1422 | Zack Monninger | 44 | USA | 5,760 | 2:36.2 | ||
| 1423 | Kari Cooper | 55 | CA | USA | 5,759 | 2:36.2 | |
| 1424 | Kevin Carlson | 51 | USA | 5,758 | 2:36.3 | ||
| 1425 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 5,753 | 2:36.4 |
| 1425 | Angel Navarrete | 44 | ESP | 5,753 | 2:36.4 | ||
| 1427 | Thierry Roger | 60 | Saillac | FRA | The Diamonds (Over Sixties Erging Group) | 5,752 | 2:36.4 |
| 1427 | Shawn Merchant | 54 | USA | 5,752 | 2:36.4 | ||
| 1429 | Edwin Slominski | 70 | GBR | 5,751 | 2:36.4 | ||
| 1430 | Arjun Curat | 39 | USA | 5,747 | 2:36.6 | ||
| 1431 | Michael Burman | 56 | MT | USA | 5,743 | 2:36.7 | |
| 1432 | Sarah Terrell | 46 | USA | 5,742 | 2:36.7 | ||
| 1433 | Alfred Holterhoff | 72 | GER | 5,741 | 2:36.7 | ||
| 1434 | Conny Eng | 49 | GER | 5,737 | 2:36.8 | ||
| 1435 | Raoulene Polillo | 70 | Spokane, WA | USA | 5,733 | 2:36.9 | |
| 1436 | Nate Dean | 44 | USA | 5,726 | 2:37.1 | ||
| 1437 | Deborrah Pilon | 70 | Cedar City, UT | USA | 5,725 | 2:37.2 | |
| 1438 | Janine Lombard | 53 | AUS | 5,724 | 2:37.2 | ||
| 1439 | Christian Kibies | 52 | GER | 5,722 | 2:37.2 | ||
| 1439 | Christian Ziegler | 50 | GER | 5,722 | 2:37.2 | ||
| 1439 | Victor Carmona | 51 | Hatboro, PA | USA | Blackout Crossfit | 5,722 | 2:37.2 |
| 1442 | Dieter Braemer | 65 | GER | 5,717 | 2:37.4 | ||
| 1443 | Jimmy P | 35 | USA | 5,715 | 2:37.4 | ||
| 1444 | Steven McShane | 27 | Manteno, IL | USA | 5,713 | 2:37.5 | |
| 1445 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 5,712 | 2:37.5 |
| 1445 | Drew Edwards | 32 | USA | 5,712 | 2:37.5 | ||
| 1447 | James MacFadyen | 27 | CA | USA | 5,711 | 2:37.5 | |
| 1448 | Stephan Bauer | 60 | GER | The Diamonds (Over Sixties Erging Group) | 5,710 | 2:37.6 | |
| 1448 | Wojtek Dziedzia | 46 | Białystok | POL | 5,710 | 2:37.6 | |
| 1450 | Jen-hao Chen | 42 | TPE | 5,708 | 2:37.6 |