Workout of the Day

« December 24, 2024 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	William Cooley	74	Albuquerque, NM	USA		5,822	2:34.5
1402	Sigmund Bressel	67	Düsseldorf	GER	The Diamonds (Over Sixties Erging Group)	5,821	2:34.6
1403	Jason Odell	53	Colorado Springs, CO	USA		5,819	2:34.6
1404	sridhar narasimhan	52		IND		5,815	2:34.7
1405	Billie Rock	57	Duluth, MN	USA		5,811	2:34.8
1406	Randy Gomez	63	IN	USA	The Diamonds (Over Sixties Erging Group)	5,810	2:34.9
1407	Kyle Murdoch	42	Portland, OR	USA		5,804	2:35.0
1408	Michele Gazzola	49		ITA		5,802	2:35.1
1409	Chris Walker	34	Shelbyville, KY	USA		5,798	2:35.2
1410	Jack Rowan	35		GBR		5,792	2:35.3
1411	anish mohan	42		USA		5,789	2:35.4
1412	Elizabeth Jones	56	Lebanon, NH	USA		5,787	2:35.5
1413	Euan Strachan	26		GBR		5,785	2:35.5
1414	Phillip Cicione	59		USA		5,782	2:35.6
1415	Marsh Jackson	62	Long Beach, CA	USA		5,781	2:35.6
1416	Karen Doleman	59		GBR		5,780	2:35.7
1417	Mark Nutt	60		USA		5,770	2:35.9
1418	Eric Rose	68		USA	The Diamonds (Over Sixties Erging Group)	5,769	2:36.0
1419	Heather Klein	46	CO	USA		5,768	2:36.0
1420	Jonathan Sanders	48		USA		5,765	2:36.1
1420	John McKeown	73		GBR		5,765	2:36.1
1422	Zack Monninger	44		USA		5,760	2:36.2
1423	Kari Cooper	55	CA	USA		5,759	2:36.2
1424	Kevin Carlson	51		USA		5,758	2:36.3
1425	andrew bodley	58	Fort Collins, CO	USA	U.S. Army Veterans	5,753	2:36.4
1425	Angel Navarrete	44		ESP		5,753	2:36.4
1427	Thierry Roger	60	Saillac	FRA	The Diamonds (Over Sixties Erging Group)	5,752	2:36.4
1427	Shawn Merchant	54		USA		5,752	2:36.4
1429	Edwin Slominski	70		GBR		5,751	2:36.4
1430	Arjun Curat	39		USA		5,747	2:36.6
1431	Michael Burman	56	MT	USA		5,743	2:36.7
1432	Sarah Terrell	46		USA		5,742	2:36.7
1433	Alfred Holterhoff	72		GER		5,741	2:36.7
1434	Conny Eng	49		GER		5,737	2:36.8
1435	Raoulene Polillo	70	Spokane, WA	USA		5,733	2:36.9
1436	Nate Dean	44		USA		5,726	2:37.1
1437	Deborrah Pilon	70	Cedar City, UT	USA		5,725	2:37.2
1438	Janine Lombard	53		AUS		5,724	2:37.2
1439	Christian Kibies	52		GER		5,722	2:37.2
1439	Christian Ziegler	50		GER		5,722	2:37.2
1439	Victor Carmona	51	Hatboro, PA	USA	Blackout Crossfit	5,722	2:37.2
1442	Dieter Braemer	65		GER		5,717	2:37.4
1443	Jimmy P	35		USA		5,715	2:37.4
1444	Steven McShane	27	Manteno, IL	USA		5,713	2:37.5
1445	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	5,712	2:37.5
1445	Drew Edwards	32		USA		5,712	2:37.5
1447	James MacFadyen	27	CA	USA		5,711	2:37.5
1448	Stephan Bauer	60		GER	The Diamonds (Over Sixties Erging Group)	5,710	2:37.6
1448	Wojtek Dziedzia	46	Białystok	POL		5,710	2:37.6
1450	Jen-hao Chen	42		TPE		5,708	2:37.6